Einsteigerstrecke Laufen/Walking 5,2Km

:
Route length
5.22 km
Duration (approx.)
0:31 h Running
Elevation gain
78 m
78 m / 78 m
Points
191

About this route

Created on
10.03.2022, 16:27 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 251 – – –
2 Point 2 0.00 0.00 251 – – 0.0%
3 Point 3 0.00 0.00 251 – – 0.0%
4 Point 4 0.02 0.02 252 1 – 5.6%
5 Point 5 0.01 0.03 252 – – 0.0%
6 Point 6 0.00 0.03 252 – – 0.0%
7 Point 7 0.01 0.04 252 – – 0.0%
8 Point 8 0.00 0.05 252 – – 0.0%
9 Point 9 0.01 0.05 252 – – 0.0%
10 Point 10 0.10 0.15 250 – 2 -2.1%
11 Point 11 0.02 0.17 250 – – 0.0%
12 Point 12 0.06 0.23 249 – 1 -1.7%
13 Point 13 0.04 0.27 250 1 – 2.3%
14 Point 14 0.01 0.29 250 – – 0.0%
15 Point 15 0.02 0.30 250 – – 0.0%
16 Point 16 0.01 0.31 250 – – 0.0%
17 Point 17 0.06 0.37 251 1 – 1.7%
18 Point 18 0.02 0.39 251 – – 0.0%
19 Point 19 0.03 0.42 249 – 2 -6.3%
20 Point 20 0.01 0.43 249 – – 0.0%
21 Point 21 0.02 0.45 249 – – 0.0%
22 Point 22 0.01 0.46 249 – – 0.0%
23 Point 23 0.01 0.47 253 4 – 50.6%
24 Point 24 0.08 0.55 251 – 2 -2.5%
25 Point 25 0.01 0.56 251 – – 0.0%
26 Point 26 0.07 0.63 250 – 1 -1.4%
27 Point 27 0.04 0.67 250 – – 0.0%
28 Point 28 0.02 0.69 253 3 – 15.2%
29 Point 29 0.05 0.73 257 4 – 8.8%
30 Point 30 0.09 0.82 267 10 – 11.4%
31 Point 31 0.07 0.89 257 – 10 -14.2%
32 Point 32 0.01 0.90 257 – – 0.0%
33 Point 33 0.01 0.90 257 – – 0.0%
34 Point 34 0.01 0.92 264 7 – 60.1%
35 Point 35 0.02 0.93 264 – – 0.0%
36 Point 36 0.04 0.97 264 – – 0.0%
37 Point 37 0.01 0.98 264 – – 0.0%
38 Point 38 0.00 0.98 264 – – –
39 Point 39 0.00 0.98 264 – – 0.0%
40 Point 40 0.01 1.00 272 8 – 54.9%
41 Point 41 0.05 1.05 272 – – 0.0%
42 Point 42 0.01 1.06 272 – – 0.0%
43 Point 43 0.06 1.12 271 – 1 -1.8%
44 Point 44 0.01 1.13 271 – – 0.0%
45 Point 45 0.04 1.16 275 4 – 10.9%
46 Point 46 0.02 1.18 275 – – 0.0%
47 Point 47 0.02 1.21 278 3 – 13.5%
48 Point 48 0.01 1.21 278 – – 0.0%
49 Point 49 0.03 1.24 278 – – 0.0%
50 Point 50 0.01 1.26 278 – – 0.0%
51 Point 51 0.04 1.29 278 – – 0.0%
52 Point 52 0.11 1.40 283 5 – 4.6%
53 Point 53 0.12 1.52 283 – – 0.0%
54 Point 54 0.01 1.53 283 – – 0.0%
55 Point 55 0.05 1.59 282 – 1 -2.0%
56 Point 56 0.09 1.67 282 – – 0.0%
57 Point 57 0.06 1.73 282 – – 0.0%
58 Point 58 0.01 1.74 282 – – 0.0%
59 Point 59 0.00 1.74 282 – – –
60 Point 60 0.01 1.75 282 – – 0.0%
61 Point 61 0.06 1.81 282 – – 0.0%
62 Point 62 0.09 1.89 282 – – 0.0%
63 Point 63 0.05 1.95 283 1 – 2.0%
64 Point 64 0.01 1.96 283 – – 0.0%
65 Point 65 0.12 2.08 283 – – 0.0%
66 Point 66 0.11 2.19 278 – 5 -4.6%
67 Point 67 0.04 2.22 278 – – 0.0%
68 Point 68 0.01 2.24 278 – – 0.0%
69 Point 69 0.03 2.27 278 – – 0.0%
70 Point 70 0.01 2.27 278 – – 0.0%
71 Point 71 0.02 2.30 275 – 3 -13.5%
72 Point 72 0.02 2.32 275 – – 0.0%
73 Point 73 0.04 2.35 271 – 4 -10.9%
74 Point 74 0.01 2.36 271 – – 0.0%
75 Point 75 0.06 2.42 272 1 – 1.8%
76 Point 76 0.01 2.43 272 – – 0.0%
77 Point 77 0.05 2.48 272 – – 0.0%
78 Point 78 0.01 2.50 264 – 8 -54.9%
79 Point 79 0.01 2.51 264 – – 0.0%
80 Point 80 0.04 2.55 264 – – 0.0%
81 Point 81 0.02 2.56 264 – – 0.0%
82 Point 82 0.01 2.58 257 – 7 -60.1%
83 Point 83 0.01 2.58 257 – – 0.0%
84 Point 84 0.01 2.59 257 – – 0.0%
85 Point 85 0.07 2.66 267 10 – 14.2%
86 Point 86 0.09 2.75 257 – 10 -11.4%
87 Point 87 0.03 2.78 253 – 4 -13.6%
88 Point 88 0.00 2.78 253 – – –
89 Point 89 0.02 2.79 253 – – 0.0%
90 Point 90 0.02 2.81 250 – 3 -15.2%
91 Point 91 0.04 2.85 250 – – 0.0%
92 Point 92 0.07 2.92 251 1 – 1.4%
93 Point 93 0.01 2.93 251 – – 0.0%
94 Point 94 0.08 3.01 253 2 – 2.5%
95 Point 95 0.01 3.02 249 – 4 -50.6%
96 Point 96 0.01 3.03 249 – – 0.0%
97 Point 97 0.02 3.05 249 – – 0.0%
98 Point 98 0.01 3.06 249 – – 0.0%
99 Point 99 0.03 3.09 251 2 – 6.3%
100 Point 100 0.02 3.11 251 – – 0.0%
101 Point 101 0.06 3.17 250 – 1 -1.7%
102 Point 102 0.01 3.18 250 – – 0.0%
103 Point 103 0.02 3.19 250 – – 0.0%
104 Point 104 0.01 3.21 250 – – 0.0%
105 Point 105 0.04 3.25 249 – 1 -2.3%
106 Point 106 0.06 3.31 250 1 – 1.7%
107 Point 107 0.02 3.33 250 – – 0.0%
108 Point 108 0.10 3.43 252 2 – 2.1%
109 Point 109 0.10 3.53 252 – – 0.0%
110 Point 110 0.06 3.59 249 – 3 -4.7%
111 Point 111 0.01 3.60 249 – – 0.0%
112 Point 112 0.00 3.60 249 – – 0.0%
113 Point 113 0.04 3.64 250 1 – 2.7%
114 Point 114 0.02 3.66 250 – – 0.0%
115 Point 115 0.02 3.69 250 – – 0.0%
116 Point 116 0.11 3.80 250 – – 0.0%
117 Point 117 0.00 3.80 250 – – –
118 Point 118 0.04 3.84 248 – 2 -5.0%
119 Point 119 0.01 3.84 248 – – 0.0%
120 Point 120 0.00 3.85 248 – – 0.0%
121 Point 121 0.00 3.85 248 – – 0.0%
122 Point 122 0.00 3.85 248 – – 0.0%
123 Point 123 0.00 3.85 248 – – 0.0%
124 Point 124 0.01 3.86 248 – – 0.0%
125 Point 125 0.01 3.87 248 – – 0.0%
126 Point 126 0.01 3.88 248 – – 0.0%
127 Point 127 0.07 3.94 248 – – 0.0%
128 Point 128 0.01 3.95 248 – – 0.0%
129 Point 129 0.11 4.06 248 – – 0.0%
130 Point 130 0.01 4.07 248 – – 0.0%
131 Point 131 0.02 4.10 247 – 1 -4.3%
132 Point 132 0.01 4.11 247 – – 0.0%
133 Point 133 0.04 4.14 247 – – 0.0%
134 Point 134 0.00 4.14 247 – – –
135 Point 135 0.09 4.24 247 – – 0.0%
136 Point 136 0.01 4.25 247 – – 0.0%
137 Point 137 0.01 4.26 247 – – 0.0%
138 Point 138 0.01 4.26 247 – – 0.0%
139 Point 139 0.01 4.27 247 – – 0.0%
140 Point 140 0.00 4.27 247 – – 0.0%
141 Point 141 0.02 4.29 247 – – 0.0%
142 Point 142 0.00 4.29 247 – – 0.0%
143 Point 143 0.00 4.30 247 – – 0.0%
144 Point 144 0.01 4.30 247 – – 0.0%
145 Point 145 0.01 4.31 247 – – 0.0%
146 Point 146 0.00 4.31 247 – – –
147 Point 147 0.00 4.32 247 – – 0.0%
148 Point 148 0.01 4.32 247 – – 0.0%
149 Point 149 0.01 4.34 247 – – 0.0%
150 Point 150 0.13 4.47 247 – – 0.0%
151 Point 151 0.01 4.48 247 – – 0.0%
152 Point 152 0.02 4.50 248 1 – 4.3%
153 Point 153 0.01 4.51 248 – – 0.0%
154 Point 154 0.11 4.62 248 – – 0.0%
155 Point 155 0.01 4.63 248 – – 0.0%
156 Point 156 0.07 4.70 248 – – 0.0%
157 Point 157 0.01 4.70 248 – – 0.0%
158 Point 158 0.01 4.71 248 – – 0.0%
159 Point 159 0.01 4.72 248 – – 0.0%
160 Point 160 0.00 4.72 248 – – 0.0%
161 Point 161 0.00 4.72 248 – – 0.0%
162 Point 162 0.00 4.73 248 – – 0.0%
163 Point 163 0.00 4.73 248 – – 0.0%
164 Point 164 0.01 4.73 248 – – 0.0%
165 Point 165 0.15 4.89 250 2 – 1.3%
166 Point 166 0.02 4.91 250 – – 0.0%
167 Point 167 0.02 4.93 250 – – 0.0%
168 Point 168 0.04 4.97 249 – 1 -2.7%
169 Point 169 0.01 4.98 249 – – 0.0%
170 Point 170 0.02 5.00 249 – – 0.0%
171 Point 171 0.01 5.01 249 – – 0.0%
172 Point 172 0.01 5.02 249 – – 0.0%
173 Point 173 0.01 5.03 249 – – 0.0%
174 Point 174 0.00 5.03 249 – – 0.0%
175 Point 175 0.01 5.04 249 – – 0.0%
176 Point 176 0.03 5.07 251 2 – 6.6%
177 Point 177 0.02 5.09 251 – – 0.0%
178 Point 178 0.00 5.09 251 – – –
179 Point 179 0.01 5.09 251 – – 0.0%
180 Point 180 0.00 5.10 251 – – 0.0%
181 Point 181 0.01 5.11 251 – – 0.0%
182 Point 182 0.03 5.14 251 – – 0.0%
183 Point 183 0.01 5.15 251 – – 0.0%
184 Point 184 0.01 5.15 250 – 1 -13.1%
185 Point 185 0.00 5.16 250 – – 0.0%
186 Point 186 0.01 5.17 251 1 – 11.4%
187 Point 187 0.01 5.18 251 – – 0.0%
188 Point 188 0.01 5.19 251 – – 0.0%
189 Point 189 0.01 5.20 251 – – 0.0%
190 Point 190 0.01 5.21 251 – – 0.0%
191 Finish 0.01 5.22 251 – – 0.0%
Total 5.22 78 78 3.0%