Hauptlaufstrecke 10Km

:
Route length
10.28 km
Duration (approx.)
1:02 h Running
Elevation gain
242 m
242 m / 243 m
Points
316

About this route

Created on
05.03.2022, 13:30 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 252 – – –
2 Point 2 0.00 0.00 252 – – 0.0%
3 Point 3 0.01 0.02 252 – – 0.0%
4 Point 4 0.01 0.02 252 – – 0.0%
5 Point 5 0.00 0.03 252 – – 0.0%
6 Point 6 0.01 0.04 252 – – 0.0%
7 Point 7 0.00 0.04 252 – – 0.0%
8 Point 8 0.01 0.05 252 – – 0.0%
9 Point 9 0.10 0.14 250 – 2 -2.1%
10 Point 10 0.02 0.17 250 – – 0.0%
11 Point 11 0.06 0.22 249 – 1 -1.7%
12 Point 12 0.04 0.27 250 1 – 2.3%
13 Point 13 0.01 0.28 250 – – 0.0%
14 Point 14 0.02 0.30 250 – – 0.0%
15 Point 15 0.01 0.31 250 – – 0.0%
16 Point 16 0.06 0.37 251 1 – 1.7%
17 Point 17 0.02 0.39 251 – – 0.0%
18 Point 18 0.03 0.42 249 – 2 -6.3%
19 Point 19 0.01 0.43 249 – – 0.0%
20 Point 20 0.02 0.45 249 – – 0.0%
21 Point 21 0.01 0.46 249 – – 0.0%
22 Point 22 0.01 0.47 253 4 – 50.6%
23 Point 23 0.08 0.55 251 – 2 -2.5%
24 Point 24 0.01 0.56 251 – – 0.0%
25 Point 25 0.07 0.63 250 – 1 -1.4%
26 Point 26 0.04 0.66 250 – – 0.0%
27 Point 27 0.02 0.68 253 3 – 15.2%
28 Point 28 0.05 0.73 257 4 – 8.8%
29 Point 29 0.09 0.81 267 10 – 11.4%
30 Point 30 0.07 0.89 257 – 10 -14.2%
31 Point 31 0.01 0.89 257 – – 0.0%
32 Point 32 0.01 0.90 257 – – 0.0%
33 Point 33 0.01 0.91 264 7 – 60.1%
34 Point 34 0.02 0.93 264 – – 0.0%
35 Point 35 0.04 0.97 264 – – 0.0%
36 Point 36 0.01 0.98 264 – – 0.0%
37 Point 37 0.01 0.99 272 8 – 54.9%
38 Point 38 0.02 1.01 272 – – 0.0%
39 Point 39 0.00 1.01 272 – – –
40 Point 40 0.03 1.04 272 – – 0.0%
41 Point 41 0.01 1.05 272 – – 0.0%
42 Point 42 0.06 1.11 271 – 1 -1.8%
43 Point 43 0.01 1.12 271 – – 0.0%
44 Point 44 0.04 1.16 275 4 – 10.9%
45 Point 45 0.02 1.18 275 – – 0.0%
46 Point 46 0.02 1.20 278 3 – 13.5%
47 Point 47 0.01 1.21 278 – – 0.0%
48 Point 48 0.03 1.24 278 – – 0.0%
49 Point 49 0.01 1.25 278 – – 0.0%
50 Point 50 0.04 1.29 278 – – 0.0%
51 Point 51 0.11 1.39 283 5 – 4.6%
52 Point 52 0.12 1.52 283 – – 0.0%
53 Point 53 0.01 1.53 283 – – 0.0%
54 Point 54 0.05 1.58 282 – 1 -2.0%
55 Point 55 0.09 1.67 282 – – 0.0%
56 Point 56 0.06 1.72 282 – – 0.0%
57 Point 57 0.02 1.74 282 – – 0.0%
58 Point 58 0.02 1.76 282 – – 0.0%
59 Point 59 0.03 1.80 289 7 – 21.9%
60 Point 60 0.01 1.81 289 – – 0.0%
61 Point 61 0.02 1.83 289 – – 0.0%
62 Point 62 0.08 1.91 299 10 – 12.9%
63 Point 63 0.01 1.92 299 – – 0.0%
64 Point 64 0.02 1.94 308 9 – 38.8%
65 Point 65 0.04 1.98 308 – – 0.0%
66 Point 66 0.01 1.99 308 – – 0.0%
67 Point 67 0.00 1.99 308 – – 0.0%
68 Point 68 0.00 1.99 308 – – –
69 Point 69 0.01 2.00 308 – – 0.0%
70 Point 70 0.01 2.01 311 3 – 31.7%
71 Point 71 0.01 2.02 311 – – 0.0%
72 Point 72 0.05 2.07 311 – – 0.0%
73 Point 73 0.07 2.14 308 – 3 -4.1%
74 Point 74 0.08 2.22 312 4 – 4.8%
75 Point 75 0.11 2.33 312 – – 0.0%
76 Point 76 0.05 2.39 311 – 1 -1.9%
77 Point 77 0.02 2.40 311 – – 0.0%
78 Point 78 0.01 2.41 311 – – 0.0%
79 Point 79 0.03 2.44 325 14 – 55.1%
80 Point 80 0.02 2.46 325 – – 0.0%
81 Point 81 0.06 2.52 334 9 – 15.7%
82 Point 82 0.03 2.54 322 – 12 -43.9%
83 Point 83 0.03 2.58 322 – – 0.0%
84 Point 84 0.02 2.59 324 2 – 12.4%
85 Point 85 0.02 2.61 324 – – 0.0%
86 Point 86 0.02 2.62 324 – – 0.0%
87 Point 87 0.05 2.67 316 – 8 -16.7%
88 Point 88 0.07 2.74 322 6 – 8.4%
89 Point 89 0.11 2.85 331 9 – 8.1%
90 Point 90 0.07 2.92 331 – – 0.0%
91 Point 91 0.04 2.96 337 6 – 16.2%
92 Point 92 0.00 2.96 337 – – –
93 Point 93 0.01 2.97 337 – – 0.0%
94 Point 94 0.02 2.99 337 – – 0.0%
95 Point 95 0.07 3.06 343 6 – 8.3%
96 Point 96 0.06 3.12 343 – – 0.0%
97 Point 97 0.05 3.17 343 – – 0.0%
98 Point 98 0.01 3.19 343 – – 0.0%
99 Point 99 0.03 3.22 343 – – 0.0%
100 Point 100 0.04 3.26 343 – – 0.0%
101 Point 101 0.07 3.33 343 – – 0.0%
102 Point 102 0.03 3.36 344 1 – 3.3%
103 Point 103 0.05 3.41 344 – – 0.0%
104 Point 104 0.10 3.50 347 3 – 3.1%
105 Point 105 0.06 3.57 347 – – 0.0%
106 Point 106 0.01 3.58 347 – – 0.0%
107 Point 107 0.07 3.64 352 5 – 7.6%
108 Point 108 0.03 3.67 352 – – 0.0%
109 Point 109 0.06 3.73 352 – – 0.0%
110 Point 110 0.06 3.79 352 – – 0.0%
111 Point 111 0.03 3.82 349 – 3 -10.6%
112 Point 112 0.03 3.85 349 – – 0.0%
113 Point 113 0.03 3.88 349 – – 0.0%
114 Point 114 0.03 3.91 357 8 – 26.4%
115 Point 115 0.03 3.94 357 – – 0.0%
116 Point 116 0.08 4.02 363 6 – 7.5%
117 Point 117 0.00 4.02 363 – – –
118 Point 118 0.18 4.19 353 – 10 -5.6%
119 Point 119 0.04 4.23 344 – 9 -22.8%
120 Point 120 0.02 4.26 344 – – 0.0%
121 Point 121 0.01 4.27 345 1 – 7.5%
122 Point 122 0.01 4.29 345 – – 0.0%
123 Point 123 0.03 4.32 344 – 1 -3.4%
124 Point 124 0.03 4.34 344 – – 0.0%
125 Point 125 0.02 4.36 344 – – 0.0%
126 Point 126 0.08 4.44 343 – 1 -1.2%
127 Point 127 0.00 4.44 343 – – –
128 Point 128 0.12 4.57 336 – 7 -5.7%
129 Point 129 0.06 4.62 329 – 7 -12.4%
130 Point 130 0.03 4.65 329 – – 0.0%
131 Point 131 0.01 4.66 329 – – 0.0%
132 Point 132 0.01 4.68 341 12 – 91.8%
133 Point 133 0.05 4.72 341 – – 0.0%
134 Point 134 0.01 4.73 341 – – 0.0%
135 Point 135 0.05 4.79 356 15 – 28.1%
136 Point 136 0.02 4.81 356 – – 0.0%
137 Point 137 0.04 4.85 356 – – 0.0%
138 Point 138 0.02 4.87 354 – 2 -10.9%
139 Point 139 0.03 4.91 354 – – 0.0%
140 Point 140 0.06 4.96 356 2 – 3.5%
141 Point 141 0.02 4.98 349 – 7 -42.3%
142 Point 142 0.03 5.01 349 – – 0.0%
143 Point 143 0.00 5.02 349 – – 0.0%
144 Point 144 0.00 5.02 349 – – –
145 Point 145 0.02 5.04 349 – – 0.0%
146 Point 146 0.03 5.07 352 3 – 10.6%
147 Point 147 0.06 5.13 352 – – 0.0%
148 Point 148 0.06 5.19 352 – – 0.0%
149 Point 149 0.03 5.21 352 – – 0.0%
150 Point 150 0.07 5.28 347 – 5 -7.6%
151 Point 151 0.01 5.29 347 – – 0.0%
152 Point 152 0.06 5.35 347 – – 0.0%
153 Point 153 0.10 5.45 344 – 3 -3.1%
154 Point 154 0.05 5.50 344 – – 0.0%
155 Point 155 0.03 5.53 343 – 1 -3.3%
156 Point 156 0.07 5.60 343 – – 0.0%
157 Point 157 0.04 5.64 343 – – 0.0%
158 Point 158 0.03 5.67 343 – – 0.0%
159 Point 159 0.01 5.68 343 – – 0.0%
160 Point 160 0.05 5.74 343 – – 0.0%
161 Point 161 0.06 5.80 343 – – 0.0%
162 Point 162 0.07 5.87 337 – 6 -8.3%
163 Point 163 0.02 5.89 337 – – 0.0%
164 Point 164 0.05 5.93 331 – 6 -12.9%
165 Point 165 0.03 5.96 331 – – 0.0%
166 Point 166 0.00 5.96 331 – – –
167 Point 167 0.04 6.00 331 – – 0.0%
168 Point 168 0.11 6.11 322 – 9 -8.1%
169 Point 169 0.07 6.19 316 – 6 -8.4%
170 Point 170 0.05 6.23 324 8 – 16.7%
171 Point 171 0.02 6.25 324 – – 0.0%
172 Point 172 0.02 6.27 324 – – 0.0%
173 Point 173 0.02 6.28 322 – 2 -12.4%
174 Point 174 0.03 6.31 322 – – 0.0%
175 Point 175 0.03 6.34 334 12 – 43.9%
176 Point 176 0.06 6.40 325 – 9 -15.7%
177 Point 177 0.02 6.42 325 – – 0.0%
178 Point 178 0.03 6.44 311 – 14 -55.1%
179 Point 179 0.01 6.45 311 – – 0.0%
180 Point 180 0.02 6.47 311 – – 0.0%
181 Point 181 0.05 6.52 312 1 – 1.9%
182 Point 182 0.11 6.63 312 – – 0.0%
183 Point 183 0.08 6.72 308 – 4 -4.8%
184 Point 184 0.07 6.79 311 3 – 4.1%
185 Point 185 0.05 6.84 311 – – 0.0%
186 Point 186 0.01 6.85 311 – – 0.0%
187 Point 187 0.01 6.86 308 – 3 -31.7%
188 Point 188 0.01 6.87 308 – – 0.0%
189 Point 189 0.01 6.88 308 – – 0.0%
190 Point 190 0.04 6.91 308 – – 0.0%
191 Point 191 0.02 6.94 299 – 9 -38.8%
192 Point 192 0.00 6.94 299 – – 0.0%
193 Point 193 0.00 6.94 299 – – –
194 Point 194 0.01 6.95 299 – – 0.0%
195 Point 195 0.08 7.03 289 – 10 -12.9%
196 Point 196 0.02 7.05 289 – – 0.0%
197 Point 197 0.01 7.06 289 – – 0.0%
198 Point 198 0.03 7.09 282 – 7 -21.9%
199 Point 199 0.02 7.11 282 – – 0.0%
200 Point 200 0.02 7.13 282 – – 0.0%
201 Point 201 0.06 7.19 282 – – 0.0%
202 Point 202 0.09 7.28 282 – – 0.0%
203 Point 203 0.05 7.33 283 1 – 2.0%
204 Point 204 0.01 7.34 283 – – 0.0%
205 Point 205 0.12 7.46 283 – – 0.0%
206 Point 206 0.11 7.57 278 – 5 -4.6%
207 Point 207 0.04 7.61 278 – – 0.0%
208 Point 208 0.01 7.62 278 – – 0.0%
209 Point 209 0.03 7.65 278 – – 0.0%
210 Point 210 0.01 7.66 278 – – 0.0%
211 Point 211 0.02 7.68 275 – 3 -13.5%
212 Point 212 0.02 7.70 275 – – 0.0%
213 Point 213 0.04 7.74 271 – 4 -10.9%
214 Point 214 0.01 7.75 271 – – 0.0%
215 Point 215 0.06 7.80 272 1 – 1.8%
216 Point 216 0.01 7.82 272 – – 0.0%
217 Point 217 0.05 7.86 272 – – 0.0%
218 Point 218 0.01 7.88 264 – 8 -54.9%
219 Point 219 0.01 7.89 264 – – 0.0%
220 Point 220 0.04 7.93 264 – – 0.0%
221 Point 221 0.02 7.95 264 – – 0.0%
222 Point 222 0.01 7.96 257 – 7 -60.1%
223 Point 223 0.01 7.97 257 – – 0.0%
224 Point 224 0.01 7.97 257 – – 0.0%
225 Point 225 0.03 8.00 257 – – 0.0%
226 Point 226 0.00 8.00 257 – – –
227 Point 227 0.04 8.04 267 10 – 23.1%
228 Point 228 0.09 8.13 257 – 10 -11.4%
229 Point 229 0.05 8.18 253 – 4 -8.8%
230 Point 230 0.02 8.20 250 – 3 -15.2%
231 Point 231 0.04 8.23 250 – – 0.0%
232 Point 232 0.07 8.30 251 1 – 1.4%
233 Point 233 0.01 8.31 251 – – 0.0%
234 Point 234 0.08 8.39 253 2 – 2.5%
235 Point 235 0.01 8.40 249 – 4 -50.6%
236 Point 236 0.01 8.41 249 – – 0.0%
237 Point 237 0.02 8.43 249 – – 0.0%
238 Point 238 0.01 8.44 249 – – 0.0%
239 Point 239 0.03 8.47 251 2 – 6.3%
240 Point 240 0.02 8.49 251 – – 0.0%
241 Point 241 0.06 8.55 250 – 1 -1.7%
242 Point 242 0.01 8.56 250 – – 0.0%
243 Point 243 0.02 8.58 250 – – 0.0%
244 Point 244 0.01 8.59 250 – – 0.0%
245 Point 245 0.04 8.63 249 – 1 -2.3%
246 Point 246 0.06 8.69 250 1 – 1.7%
247 Point 247 0.02 8.71 250 – – 0.0%
248 Point 248 0.10 8.81 252 2 – 2.1%
249 Point 249 0.10 8.91 252 – – 0.0%
250 Point 250 0.06 8.98 249 – 3 -4.7%
251 Point 251 0.01 8.98 249 – – 0.0%
252 Point 252 0.00 8.99 249 – – 0.0%
253 Point 253 0.02 9.00 250 1 – 5.7%
254 Point 254 0.00 9.00 250 – – –
255 Point 255 0.02 9.02 250 – – 0.0%
256 Point 256 0.02 9.05 250 – – 0.0%
257 Point 257 0.02 9.07 250 – – 0.0%
258 Point 258 0.15 9.22 248 – 2 -1.3%
259 Point 259 0.01 9.23 248 – – 0.0%
260 Point 260 0.00 9.23 248 – – 0.0%
261 Point 261 0.00 9.23 248 – – 0.0%
262 Point 262 0.00 9.23 248 – – 0.0%
263 Point 263 0.00 9.23 248 – – 0.0%
264 Point 264 0.01 9.24 248 – – 0.0%
265 Point 265 0.01 9.25 248 – – 0.0%
266 Point 266 0.01 9.26 248 – – 0.0%
267 Point 267 0.07 9.32 248 – – 0.0%
268 Point 268 0.01 9.34 248 – – 0.0%
269 Point 269 0.11 9.45 248 – – 0.0%
270 Point 270 0.01 9.46 248 – – 0.0%
271 Point 271 0.02 9.48 247 – 1 -4.3%
272 Point 272 0.01 9.49 247 – – 0.0%
273 Point 273 0.02 9.51 247 – – 0.0%
274 Point 274 0.00 9.51 247 – – –
275 Point 275 0.02 9.52 247 – – 0.0%
276 Point 276 0.01 9.53 247 – – 0.0%
277 Point 277 0.02 9.55 248 1 – 4.3%
278 Point 278 0.01 9.56 248 – – 0.0%
279 Point 279 0.11 9.67 248 – – 0.0%
280 Point 280 0.01 9.69 248 – – 0.0%
281 Point 281 0.07 9.75 248 – – 0.0%
282 Point 282 0.01 9.76 248 – – 0.0%
283 Point 283 0.01 9.77 248 – – 0.0%
284 Point 284 0.01 9.78 248 – – 0.0%
285 Point 285 0.00 9.78 248 – – 0.0%
286 Point 286 0.00 9.78 248 – – 0.0%
287 Point 287 0.00 9.78 248 – – 0.0%
288 Point 288 0.00 9.78 248 – – 0.0%
289 Point 289 0.01 9.79 248 – – 0.0%
290 Point 290 0.15 9.94 250 2 – 1.3%
291 Point 291 0.02 9.96 250 – – 0.0%
292 Point 292 0.02 9.99 250 – – 0.0%
293 Point 293 0.04 10.02 249 – 1 -2.7%
294 Point 294 0.01 10.03 249 – – 0.0%
295 Point 295 0.02 10.05 249 – – 0.0%
296 Point 296 0.01 10.06 249 – – 0.0%
297 Point 297 0.01 10.07 249 – – 0.0%
298 Point 298 0.01 10.09 249 – – 0.0%
299 Point 299 0.00 10.09 249 – – 0.0%
300 Point 300 0.01 10.09 249 – – 0.0%
301 Point 301 0.03 10.12 251 2 – 6.6%
302 Point 302 0.03 10.15 251 – – 0.0%
303 Point 303 0.00 10.15 251 – – 0.0%
304 Point 304 0.01 10.16 251 – – 0.0%
305 Point 305 0.02 10.18 251 – – 0.0%
306 Point 306 0.00 10.18 251 – – –
307 Point 307 0.01 10.19 251 – – 0.0%
308 Point 308 0.01 10.20 251 – – 0.0%
309 Point 309 0.01 10.21 250 – 1 -13.1%
310 Point 310 0.00 10.22 250 – – 0.0%
311 Point 311 0.01 10.22 251 1 – 11.4%
312 Point 312 0.01 10.23 251 – – 0.0%
313 Point 313 0.01 10.24 251 – – 0.0%
314 Point 314 0.01 10.25 251 – – 0.0%
315 Point 315 0.01 10.26 251 – – 0.0%
316 Finish 0.01 10.28 251 – – 0.0%
Total 10.28 242 243 4.7%