Einsteigerstrecke Laufen/Walking 5Km

:
Route length
5.08 km
Duration (approx.)
0:31 h Running
Elevation gain
85 m
85 m / 85 m
Points
183

About this route

Created on
05.03.2022, 13:36 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 251 – – –
2 Point 2 0.00 0.00 251 – – 0.0%
3 Point 3 0.01 0.01 252 1 – 7.4%
4 Point 4 0.01 0.02 252 – – 0.0%
5 Point 5 0.00 0.03 252 – – 0.0%
6 Point 6 0.01 0.04 252 – – 0.0%
7 Point 7 0.00 0.04 252 – – 0.0%
8 Point 8 0.01 0.05 252 – – 0.0%
9 Point 9 0.10 0.14 250 – 2 -2.1%
10 Point 10 0.02 0.17 250 – – 0.0%
11 Point 11 0.06 0.22 249 – 1 -1.7%
12 Point 12 0.04 0.27 250 1 – 2.3%
13 Point 13 0.01 0.28 250 – – 0.0%
14 Point 14 0.02 0.29 250 – – 0.0%
15 Point 15 0.01 0.31 250 – – 0.0%
16 Point 16 0.06 0.36 251 1 – 1.7%
17 Point 17 0.02 0.38 251 – – 0.0%
18 Point 18 0.03 0.42 249 – 2 -6.3%
19 Point 19 0.01 0.42 249 – – 0.0%
20 Point 20 0.02 0.44 249 – – 0.0%
21 Point 21 0.01 0.46 249 – – 0.0%
22 Point 22 0.01 0.47 253 4 – 50.6%
23 Point 23 0.08 0.54 251 – 2 -2.5%
24 Point 24 0.01 0.55 251 – – 0.0%
25 Point 25 0.07 0.62 250 – 1 -1.4%
26 Point 26 0.04 0.66 250 – – 0.0%
27 Point 27 0.02 0.68 253 3 – 15.2%
28 Point 28 0.05 0.73 257 4 – 8.8%
29 Point 29 0.09 0.81 267 10 – 11.4%
30 Point 30 0.07 0.88 257 – 10 -14.2%
31 Point 31 0.01 0.89 257 – – 0.0%
32 Point 32 0.01 0.90 257 – – 0.0%
33 Point 33 0.01 0.91 264 7 – 60.1%
34 Point 34 0.02 0.92 264 – – 0.0%
35 Point 35 0.04 0.96 264 – – 0.0%
36 Point 36 0.01 0.98 264 – – 0.0%
37 Point 37 0.01 0.99 272 8 – 54.9%
38 Point 38 0.00 1.00 272 – – 0.0%
39 Point 39 0.00 1.00 272 – – –
40 Point 40 0.04 1.04 272 – – 0.0%
41 Point 41 0.01 1.05 272 – – 0.0%
42 Point 42 0.06 1.11 271 – 1 -1.8%
43 Point 43 0.01 1.12 271 – – 0.0%
44 Point 44 0.04 1.16 275 4 – 10.9%
45 Point 45 0.02 1.18 275 – – 0.0%
46 Point 46 0.02 1.20 278 3 – 13.5%
47 Point 47 0.01 1.21 278 – – 0.0%
48 Point 48 0.03 1.24 278 – – 0.0%
49 Point 49 0.01 1.25 278 – – 0.0%
50 Point 50 0.04 1.29 278 – – 0.0%
51 Point 51 0.11 1.39 283 5 – 4.6%
52 Point 52 0.12 1.52 283 – – 0.0%
53 Point 53 0.01 1.53 283 – – 0.0%
54 Point 54 0.05 1.58 282 – 1 -2.0%
55 Point 55 0.09 1.67 282 – – 0.0%
56 Point 56 0.06 1.72 282 – – 0.0%
57 Point 57 0.02 1.74 282 – – 0.0%
58 Point 58 0.02 1.76 282 – – 0.0%
59 Point 59 0.03 1.79 289 7 – 21.9%
60 Point 60 0.01 1.81 289 – – 0.0%
61 Point 61 0.02 1.83 289 – – 0.0%
62 Point 62 0.00 1.83 289 – – –
63 Point 63 0.02 1.85 289 – – 0.0%
64 Point 64 0.01 1.86 289 – – 0.0%
65 Point 65 0.03 1.89 282 – 7 -21.9%
66 Point 66 0.02 1.91 282 – – 0.0%
67 Point 67 0.02 1.93 282 – – 0.0%
68 Point 68 0.06 1.99 282 – – 0.0%
69 Point 69 0.09 2.08 282 – – 0.0%
70 Point 70 0.05 2.13 283 1 – 2.0%
71 Point 71 0.01 2.14 283 – – 0.0%
72 Point 72 0.12 2.26 283 – – 0.0%
73 Point 73 0.11 2.37 278 – 5 -4.6%
74 Point 74 0.04 2.41 278 – – 0.0%
75 Point 75 0.01 2.42 278 – – 0.0%
76 Point 76 0.03 2.45 278 – – 0.0%
77 Point 77 0.01 2.46 278 – – 0.0%
78 Point 78 0.02 2.48 275 – 3 -13.5%
79 Point 79 0.02 2.50 275 – – 0.0%
80 Point 80 0.04 2.53 271 – 4 -10.9%
81 Point 81 0.01 2.55 271 – – 0.0%
82 Point 82 0.06 2.60 272 1 – 1.8%
83 Point 83 0.01 2.62 272 – – 0.0%
84 Point 84 0.05 2.66 272 – – 0.0%
85 Point 85 0.01 2.68 264 – 8 -54.9%
86 Point 86 0.01 2.69 264 – – 0.0%
87 Point 87 0.04 2.73 264 – – 0.0%
88 Point 88 0.02 2.75 264 – – 0.0%
89 Point 89 0.01 2.76 257 – 7 -60.1%
90 Point 90 0.01 2.77 257 – – 0.0%
91 Point 91 0.01 2.77 257 – – 0.0%
92 Point 92 0.07 2.84 267 10 – 14.2%
93 Point 93 0.09 2.93 257 – 10 -11.4%
94 Point 94 0.03 2.96 253 – 4 -14.1%
95 Point 95 0.00 2.96 253 – – 0.0%
96 Point 96 0.02 2.97 253 – – 0.0%
97 Point 97 0.02 2.99 250 – 3 -15.2%
98 Point 98 0.04 3.03 250 – – 0.0%
99 Point 99 0.07 3.10 251 1 – 1.4%
100 Point 100 0.01 3.11 251 – – 0.0%
101 Point 101 0.08 3.19 253 2 – 2.5%
102 Point 102 0.01 3.20 249 – 4 -50.6%
103 Point 103 0.01 3.21 249 – – 0.0%
104 Point 104 0.02 3.23 249 – – 0.0%
105 Point 105 0.01 3.24 249 – – 0.0%
106 Point 106 0.03 3.27 251 2 – 6.3%
107 Point 107 0.02 3.29 251 – – 0.0%
108 Point 108 0.06 3.35 250 – 1 -1.7%
109 Point 109 0.01 3.36 250 – – 0.0%
110 Point 110 0.02 3.38 250 – – 0.0%
111 Point 111 0.01 3.39 250 – – 0.0%
112 Point 112 0.04 3.43 249 – 1 -2.3%
113 Point 113 0.06 3.49 250 1 – 1.7%
114 Point 114 0.02 3.51 250 – – 0.0%
115 Point 115 0.10 3.61 252 2 – 2.1%
116 Point 116 0.10 3.71 252 – – 0.0%
117 Point 117 0.06 3.78 249 – 3 -4.7%
118 Point 118 0.01 3.78 249 – – 0.0%
119 Point 119 0.00 3.79 249 – – 0.0%
120 Point 120 0.04 3.82 250 1 – 2.8%
121 Point 121 0.00 3.82 250 – – –
122 Point 122 0.00 3.82 250 – – 0.0%
123 Point 123 0.02 3.85 250 – – 0.0%
124 Point 124 0.02 3.87 250 – – 0.0%
125 Point 125 0.15 4.02 248 – 2 -1.3%
126 Point 126 0.01 4.03 248 – – 0.0%
127 Point 127 0.00 4.03 248 – – 0.0%
128 Point 128 0.00 4.03 248 – – 0.0%
129 Point 129 0.00 4.03 248 – – 0.0%
130 Point 130 0.00 4.03 248 – – 0.0%
131 Point 131 0.01 4.04 248 – – 0.0%
132 Point 132 0.01 4.05 248 – – 0.0%
133 Point 133 0.01 4.06 248 – – 0.0%
134 Point 134 0.07 4.12 248 – – 0.0%
135 Point 135 0.01 4.13 248 – – 0.0%
136 Point 136 0.11 4.25 248 – – 0.0%
137 Point 137 0.01 4.26 248 – – 0.0%
138 Point 138 0.02 4.28 247 – 1 -4.3%
139 Point 139 0.01 4.29 247 – – 0.0%
140 Point 140 0.02 4.31 247 – – 0.0%
141 Point 141 0.00 4.31 247 – – –
142 Point 142 0.02 4.33 247 – – 0.0%
143 Point 143 0.01 4.34 247 – – 0.0%
144 Point 144 0.02 4.37 248 1 – 4.3%
145 Point 145 0.01 4.37 248 – – 0.0%
146 Point 146 0.11 4.49 248 – – 0.0%
147 Point 147 0.01 4.50 248 – – 0.0%
148 Point 148 0.07 4.56 248 – – 0.0%
149 Point 149 0.01 4.57 248 – – 0.0%
150 Point 150 0.01 4.58 248 – – 0.0%
151 Point 151 0.01 4.59 248 – – 0.0%
152 Point 152 0.00 4.59 248 – – 0.0%
153 Point 153 0.00 4.59 248 – – 0.0%
154 Point 154 0.00 4.59 248 – – 0.0%
155 Point 155 0.00 4.59 248 – – 0.0%
156 Point 156 0.01 4.60 248 – – 0.0%
157 Point 157 0.15 4.75 250 2 – 1.3%
158 Point 158 0.02 4.78 250 – – 0.0%
159 Point 159 0.02 4.80 250 – – 0.0%
160 Point 160 0.04 4.84 249 – 1 -2.7%
161 Point 161 0.01 4.84 249 – – 0.0%
162 Point 162 0.02 4.86 249 – – 0.0%
163 Point 163 0.01 4.88 249 – – 0.0%
164 Point 164 0.01 4.88 249 – – 0.0%
165 Point 165 0.01 4.90 249 – – 0.0%
166 Point 166 0.00 4.90 249 – – 0.0%
167 Point 167 0.01 4.90 249 – – 0.0%
168 Point 168 0.03 4.93 251 2 – 6.6%
169 Point 169 0.03 4.96 251 – – 0.0%
170 Point 170 0.00 4.96 251 – – 0.0%
171 Point 171 0.01 4.97 251 – – 0.0%
172 Point 172 0.01 4.98 251 – – 0.0%
173 Point 173 0.00 4.98 251 – – 0.0%
174 Point 174 0.02 5.00 251 – – 0.0%
175 Point 175 0.01 5.01 251 – – 0.0%
176 Point 176 0.01 5.02 250 – 1 -13.1%
177 Point 177 0.00 5.03 250 – – 0.0%
178 Point 178 0.01 5.03 251 1 – 11.4%
179 Point 179 0.01 5.04 251 – – 0.0%
180 Point 180 0.01 5.05 251 – – 0.0%
181 Point 181 0.01 5.06 251 – – 0.0%
182 Point 182 0.01 5.07 251 – – 0.0%
183 Finish 0.01 5.08 251 – – 0.0%
Total 5.08 85 85 3.3%