Solilauf2026_21km_v4-PK38

Route length
21.49 km
Duration (approx.)
2:09 h Running
Elevation gain
167 m
167 m / 166 m
Points
278

About this route

Laufstrecke 21km_v4-PK38

Created on
19.01.2026, 21:38 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 – – – –
2 Point 2 0.04 0.04 – – – –
3 Point 3 0.01 0.05 – – – –
4 Point 4 0.03 0.08 – – – –
5 Point 5 0.03 0.11 – – – –
6 Point 6 0.06 0.17 – – – –
7 Point 7 0.08 0.25 20 – – –
8 Point 8 0.03 0.28 – – – –
9 Point 9 0.04 0.32 – – – –
10 Point 10 0.02 0.34 20 – – 0.0%
11 Point 11 0.02 0.36 20 – – 0.0%
12 Point 12 0.02 0.38 20 – – 0.0%
13 Point 13 0.05 0.43 20 – – 0.0%
14 Point 14 0.03 0.46 20 – – 0.0%
15 Point 15 0.02 0.48 20 – – 0.0%
16 Point 16 0.01 0.50 20 – – 0.0%
17 Point 17 0.08 0.58 21 1 – 1.2%
18 Point 18 0.12 0.70 20 – 1 -0.9%
19 Point 19 0.04 0.74 19 – 1 -2.5%
20 Point 20 0.07 0.80 20 1 – 1.5%
21 Point 21 0.09 0.89 20 – – 0.0%
22 Point 22 0.20 1.10 19 – 1 -0.5%
23 Point 23 0.06 1.15 19 – – 0.0%
24 Point 24 0.03 1.18 19 – – 0.0%
25 Point 25 0.13 1.31 19 – – 0.0%
26 Point 26 0.14 1.45 18 – 1 -0.7%
27 Point 27 0.05 1.51 17 – 1 -1.8%
28 Point 28 0.11 1.62 17 – – 0.0%
29 Point 29 0.15 1.76 15 – 2 -1.4%
30 Point 30 0.03 1.79 15 – – 0.0%
31 Point 31 0.33 2.12 16 1 – 0.3%
32 Point 32 0.01 2.13 18 2 – 18.6%
33 Point 33 0.02 2.15 18 – – 0.0%
34 Point 34 0.06 2.21 16 – 2 -3.4%
35 Point 35 0.02 2.22 16 – – 0.0%
36 Point 36 0.03 2.25 16 – – 0.0%
37 Point 37 0.05 2.30 18 2 – 3.8%
38 Point 38 0.01 2.31 18 – – 0.0%
39 Point 39 0.04 2.35 18 – – 0.0%
40 Point 40 0.09 2.44 17 – 1 -1.1%
41 Point 41 0.09 2.53 17 – – 0.0%
42 Point 42 0.01 2.53 17 – – 0.0%
43 Point 43 0.05 2.59 15 – 2 -3.7%
44 Point 44 0.15 2.74 14 – 1 -0.7%
45 Point 45 0.07 2.80 12 – 2 -3.0%
46 Point 46 0.11 2.91 13 1 – 0.9%
47 Point 47 0.07 2.98 11 – 2 -3.0%
48 Point 48 0.02 3.00 14 3 – 12.4%
49 Point 49 0.02 3.03 15 1 – 4.3%
50 Point 50 0.07 3.09 16 1 – 1.5%
51 Point 51 0.05 3.15 9 – 7 -13.0%
52 Point 52 0.05 3.19 9 – – 0.0%
53 Point 53 0.03 3.22 13 4 – 14.2%
54 Point 54 0.01 3.23 13 – – 0.0%
55 Point 55 0.20 3.43 18 5 – 2.6%
56 Point 56 0.08 3.50 21 3 – 3.9%
57 Point 57 0.07 3.57 21 – – 0.0%
58 Point 58 0.05 3.62 21 – – 0.0%
59 Point 59 0.05 3.67 22 1 – 2.2%
60 Point 60 0.17 3.84 20 – 2 -1.2%
61 Point 61 0.02 3.86 20 – – 0.0%
62 Point 62 0.03 3.90 20 – – 0.0%
63 Point 63 0.07 3.97 19 – 1 -1.4%
64 Point 64 0.02 3.99 15 – 4 -18.8%
65 Point 65 0.13 4.12 15 – – 0.0%
66 Point 66 0.08 4.20 9 – 6 -7.4%
67 Point 67 0.14 4.34 16 7 – 4.9%
68 Point 68 0.05 4.39 18 2 – 4.1%
69 Point 69 0.05 4.44 18 – – 0.0%
70 Point 70 0.13 4.57 23 5 – 3.8%
71 Point 71 0.07 4.65 27 4 – 5.4%
72 Point 72 0.09 4.74 26 – 1 -1.1%
73 Point 73 0.08 4.82 23 – 3 -3.6%
74 Point 74 0.20 5.03 26 3 – 1.5%
75 Point 75 0.20 5.23 23 – 3 -1.5%
76 Point 76 0.07 5.30 22 – 1 -1.5%
77 Point 77 0.08 5.37 22 – – 0.0%
78 Point 78 0.17 5.55 20 – 2 -1.2%
79 Point 79 0.26 5.81 14 – 6 -2.3%
80 Point 80 0.10 5.90 16 2 – 2.1%
81 Point 81 0.04 5.95 17 1 – 2.4%
82 Point 82 0.14 6.09 18 1 – 0.7%
83 Point 83 0.08 6.17 16 – 2 -2.4%
84 Point 84 0.54 6.71 11 – 5 -0.9%
85 Point 85 0.36 7.08 9 – 2 -0.5%
86 Point 86 0.25 7.33 12 3 – 1.2%
87 Point 87 0.21 7.54 15 3 – 1.4%
88 Point 88 0.10 7.64 15 – – 0.0%
89 Point 89 0.13 7.78 16 1 – 0.8%
90 Point 90 0.02 7.79 16 – – 0.0%
91 Point 91 0.02 7.81 16 – – 0.0%
92 Point 92 0.08 7.90 19 3 – 3.6%
93 Point 93 0.08 7.97 22 3 – 3.9%
94 Point 94 0.28 8.26 23 1 – 0.4%
95 Point 95 0.01 8.26 22 – 1 -11.4%
96 Point 96 0.07 8.33 22 – – 0.0%
97 Point 97 0.02 8.35 22 – – 0.0%
98 Point 98 0.06 8.41 18 – 4 -6.3%
99 Point 99 0.01 8.43 18 – – 0.0%
100 Point 100 0.15 8.57 19 1 – 0.7%
101 Point 101 0.04 8.61 18 – 1 -2.5%
102 Point 102 0.01 8.63 18 – – 0.0%
103 Point 103 0.11 8.73 17 – 1 -0.9%
104 Point 104 0.03 8.77 17 – – 0.0%
105 Point 105 0.12 8.89 16 – 1 -0.8%
106 Point 106 0.16 9.05 13 – 3 -1.9%
107 Point 107 0.02 9.06 13 – – 0.0%
108 Point 108 0.04 9.11 15 2 – 4.5%
109 Point 109 0.09 9.20 19 4 – 4.4%
110 Point 110 0.04 9.24 19 – – 0.0%
111 Point 111 0.03 9.27 19 – – 0.0%
112 Point 112 0.02 9.29 19 – – 0.0%
113 Point 113 0.04 9.33 16 – 3 -8.0%
114 Point 114 0.03 9.36 16 – – 0.0%
115 Point 115 0.02 9.38 16 – – 0.0%
116 Point 116 0.02 9.40 19 3 – 12.1%
117 Point 117 0.05 9.45 19 – – 0.0%
118 Point 118 0.02 9.48 18 – 1 -4.5%
119 Point 119 0.08 9.55 19 1 – 1.3%
120 Point 120 0.13 9.68 19 – – 0.0%
121 Point 121 0.14 9.82 18 – 1 -0.7%
122 Point 122 0.05 9.87 17 – 1 -1.9%
123 Point 123 0.11 9.98 17 – – 0.0%
124 Point 124 0.15 10.13 15 – 2 -1.3%
125 Point 125 0.02 10.15 15 – – 0.0%
126 Point 126 0.33 10.48 16 1 – 0.3%
127 Point 127 0.01 10.49 18 2 – 18.8%
128 Point 128 0.02 10.51 18 – – 0.0%
129 Point 129 0.06 10.57 16 – 2 -3.3%
130 Point 130 0.01 10.58 16 – – 0.0%
131 Point 131 0.03 10.61 16 – – 0.0%
132 Point 132 0.05 10.67 18 2 – 3.7%
133 Point 133 0.01 10.68 18 – – 0.0%
134 Point 134 0.04 10.72 18 – – 0.0%
135 Point 135 0.09 10.80 17 – 1 -1.2%
136 Point 136 0.09 10.89 17 – – 0.0%
137 Point 137 0.01 10.90 17 – – 0.0%
138 Point 138 0.05 10.95 15 – 2 -3.7%
139 Point 139 0.15 11.10 14 – 1 -0.7%
140 Point 140 0.07 11.17 12 – 2 -3.1%
141 Point 141 0.11 11.27 13 1 – 0.9%
142 Point 142 0.07 11.34 14 1 – 1.4%
143 Point 143 0.02 11.37 14 – – 0.0%
144 Point 144 0.02 11.39 15 1 – 4.5%
145 Point 145 0.07 11.45 16 1 – 1.5%
146 Point 146 0.05 11.51 9 – 7 -13.0%
147 Point 147 0.05 11.56 9 – – 0.0%
148 Point 148 0.03 11.58 13 4 – 15.2%
149 Point 149 0.01 11.59 13 – – 0.0%
150 Point 150 0.20 11.79 18 5 – 2.5%
151 Point 151 0.08 11.86 21 3 – 4.0%
152 Point 152 0.07 11.93 21 – – 0.0%
153 Point 153 0.05 11.98 21 – – 0.0%
154 Point 154 0.05 12.03 22 1 – 2.2%
155 Point 155 0.17 12.20 20 – 2 -1.2%
156 Point 156 0.03 12.23 20 – – 0.0%
157 Point 157 0.03 12.26 20 – – 0.0%
158 Point 158 0.07 12.33 19 – 1 -1.5%
159 Point 159 0.02 12.35 15 – 4 -18.2%
160 Point 160 0.14 12.49 15 – – 0.0%
161 Point 161 0.08 12.57 9 – 6 -7.4%
162 Point 162 0.14 12.71 16 7 – 4.9%
163 Point 163 0.05 12.76 18 2 – 4.2%
164 Point 164 0.05 12.81 18 – – 0.0%
165 Point 165 0.13 12.94 23 5 – 3.8%
166 Point 166 0.07 13.01 27 4 – 5.5%
167 Point 167 0.09 13.10 26 – 1 -1.1%
168 Point 168 0.08 13.19 23 – 3 -3.6%
169 Point 169 0.20 13.39 26 3 – 1.5%
170 Point 170 0.20 13.59 23 – 3 -1.5%
171 Point 171 0.06 13.66 22 – 1 -1.6%
172 Point 172 0.08 13.73 22 – – 0.0%
173 Point 173 0.17 13.91 20 – 2 -1.2%
174 Point 174 0.27 14.17 13 – 7 -2.6%
175 Point 175 0.09 14.27 16 3 – 3.2%
176 Point 176 0.04 14.31 17 1 – 2.4%
177 Point 177 0.14 14.45 18 1 – 0.7%
178 Point 178 0.08 14.53 16 – 2 -2.4%
179 Point 179 0.54 15.07 11 – 5 -0.9%
180 Point 180 0.37 15.44 9 – 2 -0.5%
181 Point 181 0.25 15.69 12 3 – 1.2%
182 Point 182 0.21 15.90 15 3 – 1.4%
183 Point 183 0.10 16.01 15 – – 0.0%
184 Point 184 0.14 16.14 16 1 – 0.7%
185 Point 185 0.02 16.16 16 – – 0.0%
186 Point 186 0.02 16.18 16 – – 0.0%
187 Point 187 0.08 16.26 19 3 – 3.5%
188 Point 188 0.08 16.34 22 3 – 3.9%
189 Point 189 0.28 16.62 23 1 – 0.4%
190 Point 190 0.01 16.63 22 – 1 -12.4%
191 Point 191 0.07 16.70 22 – – 0.0%
192 Point 192 0.02 16.72 22 – – 0.0%
193 Point 193 0.06 16.78 18 – 4 -6.3%
194 Point 194 0.02 16.80 18 – – 0.0%
195 Point 195 0.14 16.94 19 1 – 0.7%
196 Point 196 0.04 16.98 18 – 1 -2.6%
197 Point 197 0.01 16.99 18 – – 0.0%
198 Point 198 0.14 17.14 17 – 1 -0.7%
199 Point 199 0.12 17.26 16 – 1 -0.8%
200 Point 200 0.16 17.42 13 – 3 -1.9%
201 Point 201 0.02 17.44 13 – – 0.0%
202 Point 202 0.04 17.48 15 2 – 4.9%
203 Point 203 0.07 17.55 19 4 – 5.4%
204 Point 204 0.05 17.61 19 – – 0.0%
205 Point 205 0.03 17.64 19 – – 0.0%
206 Point 206 0.02 17.66 19 – – 0.0%
207 Point 207 0.04 17.70 16 – 3 -8.4%
208 Point 208 0.03 17.73 16 – – 0.0%
209 Point 209 0.02 17.75 16 – – 0.0%
210 Point 210 0.02 17.78 19 3 – 12.1%
211 Point 211 0.05 17.82 18 – 1 -2.2%
212 Point 212 0.02 17.84 18 – – 0.0%
213 Point 213 0.08 17.92 19 1 – 1.2%
214 Point 214 0.03 17.95 19 – – 0.0%
215 Point 215 0.02 17.97 19 – – 0.0%
216 Point 216 0.25 18.22 19 – – 0.0%
217 Point 217 0.07 18.29 19 – – 0.0%
218 Point 218 0.08 18.37 18 – 1 -1.3%
219 Point 219 0.04 18.40 18 – – 0.0%
220 Point 220 0.13 18.53 17 – 1 -0.8%
221 Point 221 0.15 18.68 18 1 – 0.7%
222 Point 222 0.14 18.82 19 1 – 0.7%
223 Point 223 0.08 18.89 18 – 1 -1.3%
224 Point 224 0.38 19.28 19 1 – 0.3%
225 Point 225 0.29 19.56 21 2 – 0.7%
226 Point 226 0.14 19.70 20 – 1 -0.7%
227 Point 227 0.08 19.78 21 1 – 1.2%
228 Point 228 0.01 19.79 21 – – 0.0%
229 Point 229 0.06 19.85 21 – – 0.0%
230 Point 230 0.09 19.93 22 1 – 1.2%
231 Point 231 0.06 19.99 22 – – 0.0%
232 Point 232 0.02 20.02 20 – 2 -8.7%
233 Point 233 0.03 20.05 20 – – 0.0%
234 Point 234 0.03 20.08 22 2 – 5.9%
235 Point 235 0.03 20.11 22 – – 0.0%
236 Point 236 0.04 20.15 21 – 1 -2.3%
237 Point 237 0.04 20.20 24 3 – 7.2%
238 Point 238 0.05 20.24 24 – – 0.0%
239 Point 239 0.04 20.28 25 1 – 2.8%
240 Point 240 0.07 20.34 26 1 – 1.5%
241 Point 241 0.02 20.36 26 – – 0.0%
242 Point 242 0.03 20.39 26 – – 0.0%
243 Point 243 0.02 20.42 22 – 4 -16.2%
244 Point 244 0.03 20.45 21 – 1 -3.2%
245 Point 245 0.15 20.59 22 1 – 0.7%
246 Point 246 0.03 20.62 20 – 2 -7.7%
247 Point 247 0.07 20.69 20 – – 0.0%
248 Point 248 0.03 20.72 20 – – 0.0%
249 Point 249 0.03 20.76 19 – 1 -3.0%
250 Point 250 0.00 20.76 19 – – –
251 Point 251 0.04 20.80 20 1 – 2.5%
252 Point 252 0.00 20.80 20 – – –
253 Point 253 0.02 20.82 20 – – 0.0%
254 Point 254 0.00 20.82 20 – – –
255 Point 255 0.04 20.86 20 – – 0.0%
256 Point 256 0.00 20.86 20 – – –
257 Point 257 0.04 20.90 20 – – 0.0%
258 Point 258 0.00 20.90 20 – – –
259 Point 259 0.02 20.92 20 – – 0.0%
260 Point 260 0.00 20.92 20 – – –
261 Point 261 0.04 20.96 20 – – 0.0%
262 Point 262 0.00 20.96 20 – – –
263 Point 263 0.03 20.99 – – – –
264 Point 264 0.08 21.08 – – – –
265 Point 265 0.00 21.08 22 2 – 62.3%
266 Point 266 0.06 21.14 – – – –
267 Point 267 0.00 21.14 21 – 1 -26.2%
268 Point 268 0.03 21.17 – – – –
269 Point 269 0.02 21.19 – – – –
270 Point 270 0.02 21.21 – – – –
271 Point 271 0.01 21.22 – – – –
272 Point 272 0.02 21.24 – – – –
273 Point 273 0.10 21.34 – – – –
274 Point 274 0.03 21.37 – – – –
275 Point 275 0.03 21.40 – – – –
276 Point 276 0.03 21.42 – – – –
277 Point 277 0.02 21.45 – – – –
278 Finish 0.04 21.49 – – – –
Total 21.49 167 166 1.5%