Solilauf2026_12km_v3

Route length
12.26 km
Duration (approx.)
1:14 h Running
Elevation gain
80 m
80 m / 80 m
Points
158

About this route

Laufstrecke 12km_v3

Created on
19.01.2026, 21:36 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 22 – – –
2 Point 2 0.10 0.10 22 – – 0.0%
3 Point 3 0.03 0.13 21 – 1 -3.2%
4 Point 4 0.04 0.17 21 – – 0.0%
5 Point 5 0.06 0.23 22 1 – 1.6%
6 Point 6 0.09 0.32 20 – 2 -2.3%
7 Point 7 0.03 0.35 20 – – 0.0%
8 Point 8 0.04 0.39 20 – – 0.0%
9 Point 9 0.02 0.40 20 – – 0.0%
10 Point 10 0.02 0.42 20 – – 0.0%
11 Point 11 0.02 0.44 20 – – 0.0%
12 Point 12 0.10 0.55 20 – – 0.0%
13 Point 13 0.09 0.64 21 1 – 1.1%
14 Point 14 0.11 0.75 20 – 1 -0.9%
15 Point 15 0.04 0.79 19 – 1 -2.7%
16 Point 16 0.07 0.86 20 1 – 1.5%
17 Point 17 0.09 0.95 20 – – 0.0%
18 Point 18 0.20 1.15 19 – 1 -0.5%
19 Point 19 0.06 1.21 19 – – 0.0%
20 Point 20 0.03 1.24 19 – – 0.0%
21 Point 21 0.13 1.37 19 – – 0.0%
22 Point 22 0.02 1.38 19 – – 0.0%
23 Point 23 0.03 1.42 19 – – 0.0%
24 Point 24 0.06 1.48 18 – 1 -1.6%
25 Point 25 0.03 1.51 18 – – 0.0%
26 Point 26 0.03 1.54 18 – – 0.0%
27 Point 27 0.03 1.56 18 – – 0.0%
28 Point 28 0.10 1.66 18 – – 0.0%
29 Point 29 0.03 1.70 17 – 1 -2.9%
30 Point 30 0.12 1.82 15 – 2 -1.7%
31 Point 31 0.03 1.84 15 – – 0.0%
32 Point 32 0.34 2.19 18 3 – 0.9%
33 Point 33 0.09 2.28 16 – 2 -2.1%
34 Point 34 0.08 2.36 18 2 – 2.5%
35 Point 35 0.14 2.50 19 1 – 0.7%
36 Point 36 0.13 2.64 17 – 2 -1.5%
37 Point 37 0.07 2.70 18 1 – 1.5%
38 Point 38 0.12 2.83 17 – 1 -0.8%
39 Point 39 0.02 2.84 17 – – 0.0%
40 Point 40 0.04 2.89 18 1 – 2.3%
41 Point 41 0.03 2.91 18 – – 0.0%
42 Point 42 0.14 3.05 19 1 – 0.7%
43 Point 43 0.13 3.18 18 – 1 -0.7%
44 Point 44 0.07 3.25 17 – 1 -1.4%
45 Point 45 0.05 3.30 17 – – 0.0%
46 Point 46 0.05 3.35 16 – 1 -2.2%
47 Point 47 0.02 3.37 17 1 – 4.5%
48 Point 48 0.02 3.39 17 – – 0.0%
49 Point 49 0.04 3.42 17 – – 0.0%
50 Point 50 0.08 3.50 18 1 – 1.3%
51 Point 51 0.02 3.52 18 – – 0.0%
52 Point 52 0.06 3.58 19 1 – 1.7%
53 Point 53 0.34 3.92 9 – 10 -3.0%
54 Point 54 0.18 4.10 13 4 – 2.2%
55 Point 55 0.13 4.24 15 2 – 1.5%
56 Point 56 0.06 4.30 15 – – 0.0%
57 Point 57 0.04 4.34 17 2 – 5.2%
58 Point 58 0.07 4.41 20 3 – 4.0%
59 Point 59 0.05 4.46 20 – – 0.0%
60 Point 60 0.06 4.52 20 – – 0.0%
61 Point 61 0.07 4.58 22 2 – 3.1%
62 Point 62 0.08 4.67 20 – 2 -2.4%
63 Point 63 0.10 4.77 25 5 – 4.9%
64 Point 64 0.11 4.88 23 – 2 -1.9%
65 Point 65 0.17 5.04 27 4 – 2.4%
66 Point 66 0.10 5.15 26 – 1 -1.0%
67 Point 67 0.08 5.22 23 – 3 -4.0%
68 Point 68 0.20 5.42 26 3 – 1.5%
69 Point 69 0.13 5.55 26 – – 0.0%
70 Point 70 0.08 5.62 23 – 3 -4.0%
71 Point 71 0.07 5.69 22 – 1 -1.5%
72 Point 72 0.03 5.73 22 – – 0.0%
73 Point 73 0.04 5.76 22 – – 0.0%
74 Point 74 0.17 5.94 20 – 2 -1.2%
75 Point 75 0.19 6.13 15 – 5 -2.6%
76 Point 76 0.07 6.20 16 1 – 1.5%
77 Point 77 0.03 6.23 16 – – 0.0%
78 Point 78 0.06 6.29 16 – – 0.0%
79 Point 79 0.04 6.34 17 1 – 2.4%
80 Point 80 0.10 6.43 18 1 – 1.0%
81 Point 81 0.04 6.48 18 – – 0.0%
82 Point 82 0.06 6.54 16 – 2 -3.4%
83 Point 83 0.02 6.56 16 – – 0.0%
84 Point 84 0.54 7.10 11 – 5 -0.9%
85 Point 85 0.36 7.47 9 – 2 -0.5%
86 Point 86 0.25 7.71 12 3 – 1.2%
87 Point 87 0.21 7.93 15 3 – 1.4%
88 Point 88 0.06 7.99 17 2 – 3.5%
89 Point 89 0.02 8.01 17 – – 0.0%
90 Point 90 0.09 8.09 17 – – 0.0%
91 Point 91 0.08 8.17 15 – 2 -2.7%
92 Point 92 0.13 8.30 16 1 – 0.8%
93 Point 93 0.02 8.31 16 – – 0.0%
94 Point 94 0.02 8.34 16 – – 0.0%
95 Point 95 0.09 8.42 19 3 – 3.5%
96 Point 96 0.08 8.50 22 3 – 3.9%
97 Point 97 0.28 8.78 23 1 – 0.4%
98 Point 98 0.01 8.79 22 – 1 -10.3%
99 Point 99 0.07 8.86 22 – – 0.0%
100 Point 100 0.01 8.87 22 – – 0.0%
101 Point 101 0.08 8.96 18 – 4 -4.8%
102 Point 102 0.14 9.09 19 1 – 0.7%
103 Point 103 0.04 9.13 18 – 1 -2.6%
104 Point 104 0.02 9.15 18 – – 0.0%
105 Point 105 0.02 9.17 18 – – 0.0%
106 Point 106 0.02 9.19 18 – – 0.0%
107 Point 107 0.05 9.24 18 – – 0.0%
108 Point 108 0.03 9.27 18 – – 0.0%
109 Point 109 0.02 9.29 18 – – 0.0%
110 Point 110 0.04 9.33 16 – 2 -5.3%
111 Point 111 0.05 9.38 16 – – 0.0%
112 Point 112 0.03 9.41 16 – – 0.0%
113 Point 113 0.02 9.43 16 – – 0.0%
114 Point 114 0.04 9.46 19 3 – 8.6%
115 Point 115 0.04 9.50 19 – – 0.0%
116 Point 116 0.08 9.59 19 – – 0.0%
117 Point 117 0.03 9.62 19 – – 0.0%
118 Point 118 0.02 9.64 19 – – 0.0%
119 Point 119 0.14 9.78 18 – 1 -0.7%
120 Point 120 0.12 9.89 19 1 – 0.9%
121 Point 121 0.05 9.95 20 1 – 1.9%
122 Point 122 0.10 10.04 20 – – 0.0%
123 Point 123 0.47 10.51 21 1 – 0.2%
124 Point 124 0.13 10.65 20 – 1 -0.7%
125 Point 125 0.08 10.73 21 1 – 1.2%
126 Point 126 0.01 10.74 21 – – 0.0%
127 Point 127 0.05 10.79 21 – – 0.0%
128 Point 128 0.09 10.88 22 1 – 1.1%
129 Point 129 0.06 10.94 22 – – 0.0%
130 Point 130 0.02 10.97 20 – 2 -8.7%
131 Point 131 0.03 11.00 20 – – 0.0%
132 Point 132 0.03 11.03 22 2 – 5.9%
133 Point 133 0.03 11.06 22 – – 0.0%
134 Point 134 0.04 11.10 21 – 1 -2.3%
135 Point 135 0.04 11.15 24 3 – 7.2%
136 Point 136 0.05 11.19 24 – – 0.0%
137 Point 137 0.04 11.23 25 1 – 2.8%
138 Point 138 0.07 11.29 26 1 – 1.5%
139 Point 139 0.02 11.31 26 – – 0.0%
140 Point 140 0.04 11.35 26 – – 0.0%
141 Point 141 0.02 11.37 22 – 4 -20.5%
142 Point 142 0.02 11.39 21 – 1 -4.7%
143 Point 143 0.15 11.54 22 1 – 0.7%
144 Point 144 0.03 11.57 20 – 2 -7.7%
145 Point 145 0.07 11.64 20 – – 0.0%
146 Point 146 0.03 11.67 20 – – 0.0%
147 Point 147 0.03 11.70 19 – 1 -3.0%
148 Point 148 0.04 11.74 20 1 – 2.5%
149 Point 149 0.02 11.77 20 – – 0.0%
150 Point 150 0.04 11.80 20 – – 0.0%
151 Point 151 0.04 11.85 20 – – 0.0%
152 Point 152 0.02 11.87 20 – – 0.0%
153 Point 153 0.04 11.91 20 – – 0.0%
154 Point 154 0.12 12.03 22 2 – 1.7%
155 Point 155 0.06 12.09 21 – 1 -1.6%
156 Point 156 0.04 12.12 21 – – 0.0%
157 Point 157 0.03 12.16 22 1 – 2.9%
158 Finish 0.10 12.26 22 – – 0.0%
Total 12.26 80 80 1.3%