Long run Janne

:
Route length
13.43 km
Duration (approx.)
1:21 h Running
Elevation gain
147 m
147 m / 145 m
Points
358

About this route

Created on
02.10.2026, 21:21 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 48 – – –
2 Point 2 0.01 0.01 48 – – 0.0%
3 Point 3 0.02 0.03 48 – – 0.0%
4 Point 4 0.03 0.07 49 1 – 3.0%
5 Point 5 0.06 0.13 49 – – 0.0%
6 Point 6 0.01 0.13 49 – – 0.0%
7 Point 7 0.02 0.15 47 – 2 -11.5%
8 Point 8 0.07 0.22 46 – 1 -1.4%
9 Point 9 0.03 0.25 46 – – 0.0%
10 Point 10 0.02 0.27 46 – – 0.0%
11 Point 11 0.02 0.29 48 2 – 10.6%
12 Point 12 0.01 0.30 48 – – 0.0%
13 Point 13 0.03 0.33 49 1 – 3.1%
14 Point 14 0.05 0.38 49 – – 0.0%
15 Point 15 0.01 0.39 49 – – 0.0%
16 Point 16 0.01 0.40 49 – – 0.0%
17 Point 17 0.03 0.43 50 1 – 3.6%
18 Point 18 0.04 0.47 49 – 1 -2.3%
19 Point 19 0.02 0.49 49 – – 0.0%
20 Point 20 0.02 0.51 49 – – 0.0%
21 Point 21 0.03 0.54 48 – 1 -3.8%
22 Point 22 0.03 0.56 46 – 2 -7.9%
23 Point 23 0.02 0.59 46 – – 0.0%
24 Point 24 0.01 0.59 46 – – 0.0%
25 Point 25 0.03 0.63 47 1 – 2.9%
26 Point 26 0.02 0.64 47 – – 0.0%
27 Point 27 0.03 0.67 48 1 – 3.5%
28 Point 28 0.07 0.74 48 – – 0.0%
29 Point 29 0.01 0.75 48 – – 0.0%
30 Point 30 0.01 0.76 48 – – 0.0%
31 Point 31 0.02 0.77 48 – – 0.0%
32 Point 32 0.01 0.78 48 – – 0.0%
33 Point 33 0.01 0.79 48 – – 0.0%
34 Point 34 0.04 0.83 48 – – 0.0%
35 Point 35 0.03 0.86 48 – – 0.0%
36 Point 36 0.02 0.87 48 – – 0.0%
37 Point 37 0.05 0.92 48 – – 0.0%
38 Point 38 0.06 0.98 47 – 1 -1.6%
39 Point 39 0.01 0.99 47 – – 0.0%
40 Point 40 0.01 1.00 47 – – 0.0%
41 Point 41 0.01 1.01 47 – – 0.0%
42 Point 42 0.00 1.01 47 – – –
43 Point 43 0.02 1.03 47 – – 0.0%
44 Point 44 0.01 1.04 48 1 – 17.1%
45 Point 45 0.02 1.06 48 – – 0.0%
46 Point 46 0.01 1.07 48 – – 0.0%
47 Point 47 0.03 1.11 48 – – 0.0%
48 Point 48 0.01 1.12 48 – – 0.0%
49 Point 49 0.01 1.13 48 – – 0.0%
50 Point 50 0.01 1.14 48 – – 0.0%
51 Point 51 0.03 1.16 47 – 1 -3.9%
52 Point 52 0.05 1.21 46 – 1 -2.0%
53 Point 53 0.04 1.26 44 – 2 -4.4%
54 Point 54 0.02 1.27 44 – – 0.0%
55 Point 55 0.02 1.29 44 – – 0.0%
56 Point 56 0.13 1.42 46 2 – 1.6%
57 Point 57 0.16 1.58 48 2 – 1.2%
58 Point 58 0.03 1.61 48 – – 0.0%
59 Point 59 0.02 1.63 47 – 1 -6.1%
60 Point 60 0.02 1.65 47 – – 0.0%
61 Point 61 0.01 1.65 47 – – 0.0%
62 Point 62 0.03 1.68 47 – – 0.0%
63 Point 63 0.03 1.71 47 – – 0.0%
64 Point 64 0.02 1.73 47 – – 0.0%
65 Point 65 0.05 1.78 47 – – 0.0%
66 Point 66 0.07 1.85 47 – – 0.0%
67 Point 67 0.05 1.90 45 – 2 -3.8%
68 Point 68 0.07 1.97 46 1 – 1.4%
69 Point 69 0.06 2.03 46 – – 0.0%
70 Point 70 0.07 2.10 47 1 – 1.5%
71 Point 71 0.01 2.10 47 – – 0.0%
72 Point 72 0.00 2.10 47 – – –
73 Point 73 0.01 2.11 47 – – 0.0%
74 Point 74 0.01 2.12 47 – – 0.0%
75 Point 75 0.00 2.12 47 – – 0.0%
76 Point 76 0.04 2.16 47 – – 0.0%
77 Point 77 0.03 2.19 46 – 1 -4.0%
78 Point 78 0.01 2.20 46 – – 0.0%
79 Point 79 0.04 2.24 46 – – 0.0%
80 Point 80 0.02 2.26 46 – – 0.0%
81 Point 81 0.01 2.27 50 4 – 39.1%
82 Point 82 0.01 2.28 51 1 – 11.5%
83 Point 83 0.01 2.28 51 – – 0.0%
84 Point 84 0.01 2.29 48 – 3 -36.9%
85 Point 85 0.01 2.30 48 – – 0.0%
86 Point 86 0.03 2.33 51 3 – 8.8%
87 Point 87 0.01 2.34 51 – – 0.0%
88 Point 88 0.05 2.40 51 – – 0.0%
89 Point 89 0.05 2.45 50 – 1 -1.9%
90 Point 90 0.12 2.57 45 – 5 -4.2%
91 Point 91 0.05 2.61 45 – – 0.0%
92 Point 92 0.01 2.62 45 – – 0.0%
93 Point 93 0.00 2.62 45 – – –
94 Point 94 0.01 2.64 45 – – 0.0%
95 Point 95 0.02 2.65 45 – – 0.0%
96 Point 96 0.16 2.81 43 – 2 -1.3%
97 Point 97 0.03 2.83 47 4 – 15.5%
98 Point 98 0.08 2.91 46 – 1 -1.3%
99 Point 99 0.02 2.94 46 – – 0.0%
100 Point 100 0.03 2.96 46 – – 0.0%
101 Point 101 0.05 3.01 45 – 1 -2.0%
102 Point 102 0.04 3.05 43 – 2 -4.9%
103 Point 103 0.01 3.06 43 – – 0.0%
104 Point 104 0.01 3.07 43 – – 0.0%
105 Point 105 0.01 3.08 43 – – 0.0%
106 Point 106 0.00 3.08 43 – – –
107 Point 107 0.01 3.09 43 – – 0.0%
108 Point 108 0.10 3.19 42 – 1 -1.0%
109 Point 109 0.02 3.22 42 – – 0.0%
110 Point 110 0.17 3.39 43 1 – 0.6%
111 Point 111 0.10 3.48 38 – 5 -5.0%
112 Point 112 0.00 3.48 38 – – –
113 Point 113 0.28 3.76 42 4 – 1.4%
114 Point 114 0.09 3.85 43 1 – 1.1%
115 Point 115 0.08 3.93 43 – – 0.0%
116 Point 116 0.10 4.03 41 – 2 -2.0%
117 Point 117 0.02 4.05 41 – – 0.0%
118 Point 118 0.04 4.09 41 – – 0.0%
119 Point 119 0.01 4.10 41 – – 0.0%
120 Point 120 0.00 4.10 41 – – –
121 Point 121 0.14 4.24 41 – – 0.0%
122 Point 122 0.27 4.51 41 – – 0.0%
123 Point 123 0.08 4.58 42 1 – 1.3%
124 Point 124 0.06 4.65 43 1 – 1.5%
125 Point 125 0.06 4.71 44 1 – 1.6%
126 Point 126 0.02 4.73 44 – – 0.0%
127 Point 127 0.00 4.73 44 – – 0.0%
128 Point 128 0.00 4.74 44 – – 0.0%
129 Point 129 0.03 4.76 45 1 – 3.5%
130 Point 130 0.03 4.79 45 – – 0.0%
131 Point 131 0.01 4.80 45 – – 0.0%
132 Point 132 0.01 4.81 47 2 – 23.7%
133 Point 133 0.02 4.82 47 – – 0.0%
134 Point 134 0.00 4.82 47 – – –
135 Point 135 0.00 4.83 47 – – 0.0%
136 Point 136 0.01 4.84 47 – – 0.0%
137 Point 137 0.01 4.84 47 – – 0.0%
138 Point 138 0.03 4.88 47 – – 0.0%
139 Point 139 0.02 4.90 47 – – 0.0%
140 Point 140 0.06 4.95 46 – 1 -1.8%
141 Point 141 0.04 4.99 46 – – 0.0%
142 Point 142 0.09 5.08 46 – – 0.0%
143 Point 143 0.16 5.24 49 3 – 1.8%
144 Point 144 0.17 5.41 47 – 2 -1.2%
145 Point 145 0.06 5.47 46 – 1 -1.6%
146 Point 146 0.03 5.50 46 – – 0.0%
147 Point 147 0.13 5.63 46 – – 0.0%
148 Point 148 0.07 5.70 47 1 – 1.5%
149 Point 149 0.01 5.71 47 – – 0.0%
150 Point 150 0.03 5.73 47 – – 0.0%
151 Point 151 0.00 5.73 47 – – –
152 Point 152 0.01 5.74 47 – – 0.0%
153 Point 153 0.03 5.78 49 2 – 6.2%
154 Point 154 0.06 5.83 49 – – 0.0%
155 Point 155 0.05 5.89 – – – –
156 Point 156 0.11 6.00 52 3 – 2.6%
157 Point 157 0.01 6.01 52 – – 0.0%
158 Point 158 0.07 6.08 53 1 – 1.5%
159 Point 159 0.04 6.12 53 – – 0.0%
160 Point 160 0.03 6.15 50 – 3 -11.7%
161 Point 161 0.00 6.15 50 – – –
162 Point 162 0.02 6.16 50 – – 0.0%
163 Point 163 0.02 6.18 50 – – 0.0%
164 Point 164 0.01 6.19 50 – – 0.0%
165 Point 165 0.07 6.26 52 2 – 2.9%
166 Point 166 0.01 6.27 52 – – 0.0%
167 Point 167 0.03 6.30 51 – 1 -3.0%
168 Point 168 0.00 6.30 51 – – –
169 Point 169 0.03 6.34 52 1 – 3.0%
170 Point 170 0.20 6.53 42 – 10 -5.1%
171 Point 171 0.14 6.67 41 – 1 -0.7%
172 Point 172 0.05 6.72 40 – 1 -2.1%
173 Point 173 0.00 6.72 40 – – –
174 Point 174 0.02 6.74 40 – – 0.0%
175 Point 175 0.01 6.75 40 – – 0.0%
176 Point 176 0.01 6.75 40 – – 0.0%
177 Point 177 0.01 6.77 42 2 – 13.4%
178 Point 178 0.03 6.80 42 – – 0.0%
179 Point 179 0.11 6.92 41 – 1 -0.9%
180 Point 180 0.10 7.01 47 6 – 6.2%
181 Point 181 0.02 7.03 52 5 – 23.7%
182 Point 182 0.04 7.08 44 – 8 -18.0%
183 Point 183 0.01 7.09 50 6 – 50.0%
184 Point 184 0.02 7.11 50 – – 0.0%
185 Point 185 0.01 7.12 50 – – 0.0%
186 Point 186 0.07 7.19 56 6 – 8.0%
187 Point 187 0.05 7.24 57 1 – 2.1%
188 Point 188 0.02 7.26 57 – – 0.0%
189 Point 189 0.01 7.28 58 1 – 7.4%
190 Point 190 0.04 7.32 58 – – 0.0%
191 Point 191 0.03 7.35 45 – 13 -44.2%
192 Point 192 0.01 7.35 51 6 – 98.2%
193 Point 193 0.01 7.36 45 – 6 -89.2%
194 Point 194 0.00 7.36 45 – – –
195 Point 195 0.01 7.37 51 6 – 89.2%
196 Point 196 0.01 7.37 45 – 6 -98.2%
197 Point 197 0.05 7.42 45 – – 0.0%
198 Point 198 0.01 7.43 43 – 2 -23.1%
199 Point 199 0.02 7.44 43 – – 0.0%
200 Point 200 0.02 7.46 43 – – 0.0%
201 Point 201 0.00 7.46 43 – – –
202 Point 202 0.02 7.48 43 – – 0.0%
203 Point 203 0.05 7.53 41 – 2 -4.2%
204 Point 204 0.02 7.55 40 – 1 -5.3%
205 Point 205 0.02 7.56 40 – – 0.0%
206 Point 206 0.01 7.57 40 – – 0.0%
207 Point 207 0.04 7.61 39 – 1 -2.4%
208 Point 208 0.09 7.71 40 1 – 1.1%
209 Point 209 0.02 7.73 38 – 2 -10.8%
210 Point 210 0.02 7.74 38 – – 0.0%
211 Point 211 0.02 7.76 38 – – 0.0%
212 Point 212 0.00 7.76 38 – – –
213 Point 213 0.02 7.78 37 – 1 -5.7%
214 Point 214 0.02 7.80 38 1 – 4.4%
215 Point 215 0.04 7.84 38 – – 0.0%
216 Point 216 0.03 7.88 38 – – 0.0%
217 Point 217 0.07 7.95 37 – 1 -1.3%
218 Point 218 0.07 8.02 37 – – 0.0%
219 Point 219 0.08 8.10 36 – 1 -1.3%
220 Point 220 0.00 8.10 36 – – –
221 Point 221 0.01 8.11 36 – – 0.0%
222 Point 222 0.10 8.21 34 – 2 -2.0%
223 Point 223 0.04 8.25 34 – – 0.0%
224 Point 224 0.01 8.26 34 – – 0.0%
225 Point 225 0.04 8.30 37 3 – 6.8%
226 Point 226 0.11 8.41 37 – – 0.0%
227 Point 227 0.05 8.47 40 3 – 5.6%
228 Point 228 0.00 8.47 40 – – 0.0%
229 Point 229 0.00 8.47 40 – – –
230 Point 230 0.00 8.47 40 – – 0.0%
231 Point 231 0.01 8.49 41 1 – 6.7%
232 Point 232 0.03 8.52 37 – 4 -12.7%
233 Point 233 0.03 8.55 37 – – 0.0%
234 Point 234 0.24 8.79 39 2 – 0.8%
235 Point 235 0.30 9.10 29 – 10 -3.3%
236 Point 236 0.00 9.10 29 – – –
237 Point 237 0.05 9.15 29 – – 0.0%
238 Point 238 0.17 9.32 31 2 – 1.1%
239 Point 239 0.35 9.67 34 3 – 0.9%
240 Point 240 0.02 9.69 34 – – 0.0%
241 Point 241 0.04 9.73 34 – – 0.0%
242 Point 242 0.00 9.73 34 – – –
243 Point 243 0.04 9.76 34 – – 0.0%
244 Point 244 0.40 10.16 32 – 2 -0.5%
245 Point 245 0.03 10.19 34 2 – 5.9%
246 Point 246 0.01 10.20 34 – – 0.0%
247 Point 247 0.00 10.20 34 – – –
248 Point 248 0.01 10.21 34 – – 0.0%
249 Point 249 0.19 10.40 35 1 – 0.5%
250 Point 250 0.03 10.43 35 – – 0.0%
251 Point 251 0.01 10.43 35 – – 0.0%
252 Point 252 0.04 10.47 35 – – 0.0%
253 Point 253 0.00 10.47 35 – – –
254 Point 254 0.05 10.52 35 – – 0.0%
255 Point 255 0.04 10.56 35 – – 0.0%
256 Point 256 0.03 10.60 36 1 – 2.9%
257 Point 257 0.02 10.62 36 – – 0.0%
258 Point 258 0.02 10.64 37 1 – 6.1%
259 Point 259 0.02 10.66 37 – – 0.0%
260 Point 260 0.08 10.74 41 4 – 5.1%
261 Point 261 0.03 10.76 41 – – 0.0%
262 Point 262 0.01 10.77 40 – 1 -11.6%
263 Point 263 0.01 10.79 40 – – 0.0%
264 Point 264 0.01 10.80 40 – – 0.0%
265 Point 265 0.02 10.82 40 – – 0.0%
266 Point 266 0.03 10.85 41 1 – 2.9%
267 Point 267 0.01 10.86 41 – – 0.0%
268 Point 268 0.03 10.89 41 – – 0.0%
269 Point 269 0.00 10.89 41 – – –
270 Point 270 0.09 10.98 43 2 – 2.1%
271 Point 271 0.04 11.02 41 – 2 -5.1%
272 Point 272 0.13 11.16 39 – 2 -1.5%
273 Point 273 0.02 11.18 39 – – 0.0%
274 Point 274 0.02 11.20 45 6 – 26.8%
275 Point 275 0.02 11.22 45 – – 0.0%
276 Point 276 0.02 11.24 45 – – 0.0%
277 Point 277 0.05 11.28 43 – 2 -4.2%
278 Point 278 0.01 11.29 43 – – 0.0%
279 Point 279 0.02 11.30 43 – – 0.0%
280 Point 280 0.02 11.32 43 – – 0.0%
281 Point 281 0.06 11.38 43 – – 0.0%
282 Point 282 0.04 11.43 42 – 1 -2.4%
283 Point 283 0.01 11.43 45 3 – 40.5%
284 Point 284 0.00 11.43 45 – – 0.0%
285 Point 285 0.01 11.45 45 – – 0.0%
286 Point 286 0.00 11.45 45 – – –
287 Point 287 0.01 11.46 45 – – 0.0%
288 Point 288 0.00 11.46 45 – – 0.0%
289 Point 289 0.01 11.47 45 – – 0.0%
290 Point 290 0.02 11.49 42 – 3 -15.6%
291 Point 291 0.06 11.55 42 – – 0.0%
292 Point 292 0.10 11.65 40 – 2 -2.0%
293 Point 293 0.06 11.71 37 – 3 -4.9%
294 Point 294 0.01 11.72 37 – – 0.0%
295 Point 295 0.02 11.74 39 2 – 8.9%
296 Point 296 0.03 11.77 39 – – 0.0%
297 Point 297 0.02 11.79 39 – – 0.0%
298 Point 298 0.06 11.85 40 1 – 1.6%
299 Point 299 0.05 11.90 40 – – 0.0%
300 Point 300 0.04 11.94 41 1 – 2.8%
301 Point 301 0.00 11.94 41 – – –
302 Point 302 0.05 11.99 44 3 – 5.5%
303 Point 303 0.02 12.01 44 – – 0.0%
304 Point 304 0.01 12.02 44 – – 0.0%
305 Point 305 0.04 12.06 44 – – 0.0%
306 Point 306 0.01 12.07 44 – – 0.0%
307 Point 307 0.02 12.09 44 – – 0.0%
308 Point 308 0.01 12.10 45 1 – 8.2%
309 Point 309 0.03 12.14 45 – – 0.0%
310 Point 310 0.03 12.17 44 – 1 -3.0%
311 Point 311 0.02 12.19 44 – – 0.0%
312 Point 312 0.01 12.20 44 – – 0.0%
313 Point 313 0.02 12.22 44 – – 0.0%
314 Point 314 0.01 12.22 44 – – 0.0%
315 Point 315 0.01 12.23 43 – 1 -7.5%
316 Point 316 0.02 12.26 43 – – 0.0%
317 Point 317 0.08 12.34 42 – 1 -1.2%
318 Point 318 0.02 12.36 42 – – 0.0%
319 Point 319 0.08 12.43 43 1 – 1.3%
320 Point 320 0.00 12.43 43 – – –
321 Point 321 0.09 12.53 48 5 – 5.4%
322 Point 322 0.02 12.55 48 – – 0.0%
323 Point 323 0.08 12.63 48 – – 0.0%
324 Point 324 0.01 12.65 48 – – 0.0%
325 Point 325 0.01 12.66 48 – – 0.0%
326 Point 326 0.01 12.67 48 – – 0.0%
327 Point 327 0.03 12.70 48 – – 0.0%
328 Point 328 0.01 12.71 48 – – 0.0%
329 Point 329 0.02 12.73 48 – – 0.0%
330 Point 330 0.01 12.74 47 – 1 -17.1%
331 Point 331 0.03 12.77 47 – – 0.0%
332 Point 332 0.01 12.78 47 – – 0.0%
333 Point 333 0.01 12.79 47 – – 0.0%
334 Point 334 0.06 12.85 48 1 – 1.6%
335 Point 335 0.05 12.90 48 – – 0.0%
336 Point 336 0.02 12.92 48 – – 0.0%
337 Point 337 0.03 12.95 48 – – 0.0%
338 Point 338 0.04 12.98 48 – – 0.0%
339 Point 339 0.01 12.99 48 – – 0.0%
340 Point 340 0.01 13.00 48 – – 0.0%
341 Point 341 0.02 13.02 48 – – 0.0%
342 Point 342 0.01 13.02 48 – – 0.0%
343 Point 343 0.01 13.03 48 – – 0.0%
344 Point 344 0.07 13.10 48 – – 0.0%
345 Point 345 0.03 13.13 47 – 1 -3.5%
346 Point 346 0.02 13.15 47 – – 0.0%
347 Point 347 0.03 13.18 46 – 1 -2.9%
348 Point 348 0.01 13.19 46 – – 0.0%
349 Point 349 0.02 13.21 46 – – 0.0%
350 Point 350 0.03 13.23 48 2 – 7.9%
351 Point 351 0.03 13.26 49 1 – 3.8%
352 Point 352 0.02 13.29 49 – – 0.0%
353 Point 353 0.02 13.31 49 – – 0.0%
354 Point 354 0.04 13.35 50 1 – 2.3%
355 Point 355 0.03 13.38 49 – 1 -3.6%
356 Point 356 0.01 13.39 49 – – 0.0%
357 Point 357 0.01 13.39 49 – – 0.0%
358 Finish 0.03 13.43 50 1 – 2.9%
Total 13.43 147 145 2.2%