Solilauf2026_12km_v4-PK38

:
Route length
12.51 km
Duration (approx.)
1:15 h Running
Elevation gain
94 m
94 m / 93 m
Points
178

About this route

Laufstrecke 12km_v4-PK38

Created on
21.11.2025, 13:34 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 – – – –
2 Point 2 0.05 0.05 – – – –
3 Point 3 0.02 0.07 – – – –
4 Point 4 0.02 0.09 – – – –
5 Point 5 0.03 0.12 – – – –
6 Point 6 0.06 0.18 – – – –
7 Point 7 0.09 0.27 20 – – –
8 Point 8 0.03 0.30 20 – – 0.0%
9 Point 9 0.04 0.34 20 – – 0.0%
10 Point 10 0.02 0.35 20 – – 0.0%
11 Point 11 0.02 0.37 20 – – 0.0%
12 Point 12 0.02 0.39 20 – – 0.0%
13 Point 13 0.10 0.50 20 – – 0.0%
14 Point 14 0.09 0.59 21 1 – 1.1%
15 Point 15 0.11 0.70 20 – 1 -0.9%
16 Point 16 0.04 0.74 19 – 1 -2.7%
17 Point 17 0.07 0.81 20 1 – 1.5%
18 Point 18 0.09 0.90 20 – – 0.0%
19 Point 19 0.20 1.10 19 – 1 -0.5%
20 Point 20 0.06 1.16 19 – – 0.0%
21 Point 21 0.03 1.19 19 – – 0.0%
22 Point 22 0.13 1.32 19 – – 0.0%
23 Point 23 0.02 1.34 19 – – 0.0%
24 Point 24 0.03 1.37 19 – – 0.0%
25 Point 25 0.06 1.43 18 – 1 -1.6%
26 Point 26 0.03 1.46 18 – – 0.0%
27 Point 27 0.03 1.49 18 – – 0.0%
28 Point 28 0.03 1.51 18 – – 0.0%
29 Point 29 0.10 1.61 18 – – 0.0%
30 Point 30 0.03 1.65 17 – 1 -2.9%
31 Point 31 0.12 1.77 15 – 2 -1.7%
32 Point 32 0.03 1.80 15 – – 0.0%
33 Point 33 0.34 2.14 18 3 – 0.9%
34 Point 34 0.09 2.23 16 – 2 -2.1%
35 Point 35 0.07 2.30 18 2 – 2.8%
36 Point 36 0.01 2.32 – – – –
37 Point 37 0.03 2.35 – – – –
38 Point 38 0.08 2.43 – – – –
39 Point 39 0.10 2.53 17 – 1 -1.0%
40 Point 40 0.00 2.53 17 – – 0.0%
41 Point 41 0.06 2.59 15 – 2 -3.6%
42 Point 42 0.21 2.80 12 – 3 -1.4%
43 Point 43 0.11 2.91 13 1 – 0.9%
44 Point 44 0.04 2.95 11 – 2 -4.6%
45 Point 45 0.03 2.98 11 – – 0.0%
46 Point 46 0.02 3.00 14 3 – 13.2%
47 Point 47 0.04 3.05 15 1 – 2.3%
48 Point 48 0.05 3.10 16 1 – 1.9%
49 Point 49 0.05 3.15 9 – 7 -13.9%
50 Point 50 0.07 3.22 13 4 – 5.7%
51 Point 51 0.20 3.42 18 5 – 2.5%
52 Point 52 0.14 3.56 21 3 – 2.1%
53 Point 53 0.07 3.63 21 – – 0.0%
54 Point 54 0.09 3.73 23 2 – 2.1%
55 Point 55 0.11 3.84 20 – 3 -2.8%
56 Point 56 0.02 3.86 20 – – 0.0%
57 Point 57 0.02 3.88 20 – – 0.0%
58 Point 58 0.08 3.96 17 – 3 -3.9%
59 Point 59 0.02 3.98 15 – 2 -8.7%
60 Point 60 0.07 4.05 15 – – 0.0%
61 Point 61 0.11 4.16 15 – – 0.0%
62 Point 62 0.06 4.23 9 – 6 -9.5%
63 Point 63 0.08 4.30 16 7 – 9.2%
64 Point 64 0.04 4.34 16 – – 0.0%
65 Point 65 0.04 4.38 18 2 – 5.7%
66 Point 66 0.05 4.43 18 – – 0.0%
67 Point 67 0.05 4.48 22 4 – 8.2%
68 Point 68 0.10 4.58 23 1 – 1.0%
69 Point 69 0.08 4.65 27 4 – 5.3%
70 Point 70 0.10 4.75 26 – 1 -1.0%
71 Point 71 0.08 4.83 23 – 3 -4.0%
72 Point 72 0.20 5.03 26 3 – 1.5%
73 Point 73 0.13 5.16 26 – – 0.0%
74 Point 74 0.08 5.23 23 – 3 -4.0%
75 Point 75 0.07 5.30 22 – 1 -1.5%
76 Point 76 0.03 5.33 22 – – 0.0%
77 Point 77 0.04 5.37 22 – – 0.0%
78 Point 78 0.17 5.55 20 – 2 -1.2%
79 Point 79 0.19 5.74 15 – 5 -2.6%
80 Point 80 0.07 5.81 16 1 – 1.5%
81 Point 81 0.03 5.84 16 – – 0.0%
82 Point 82 0.06 5.90 16 – – 0.0%
83 Point 83 0.04 5.94 17 1 – 2.4%
84 Point 84 0.10 6.04 18 1 – 1.0%
85 Point 85 0.04 6.09 18 – – 0.0%
86 Point 86 0.06 6.14 16 – 2 -3.4%
87 Point 87 0.02 6.17 16 – – 0.0%
88 Point 88 0.54 6.71 11 – 5 -0.9%
89 Point 89 0.36 7.07 9 – 2 -0.5%
90 Point 90 0.25 7.32 12 3 – 1.2%
91 Point 91 0.21 7.54 15 3 – 1.4%
92 Point 92 0.06 7.59 17 2 – 3.5%
93 Point 93 0.02 7.61 17 – – 0.0%
94 Point 94 0.09 7.70 17 – – 0.0%
95 Point 95 0.08 7.78 15 – 2 -2.7%
96 Point 96 0.13 7.91 16 1 – 0.8%
97 Point 97 0.02 7.92 16 – – 0.0%
98 Point 98 0.02 7.95 16 – – 0.0%
99 Point 99 0.09 8.03 19 3 – 3.5%
100 Point 100 0.08 8.11 22 3 – 3.9%
101 Point 101 0.28 8.39 23 1 – 0.4%
102 Point 102 0.01 8.40 22 – 1 -10.3%
103 Point 103 0.07 8.47 22 – – 0.0%
104 Point 104 0.01 8.48 22 – – 0.0%
105 Point 105 0.08 8.56 18 – 4 -4.8%
106 Point 106 0.14 8.70 19 1 – 0.7%
107 Point 107 0.04 8.74 18 – 1 -2.6%
108 Point 108 0.02 8.76 18 – – 0.0%
109 Point 109 0.12 8.88 17 – 1 -0.8%
110 Point 110 0.13 9.00 14 – 3 -2.3%
111 Point 111 0.04 9.04 16 2 – 5.6%
112 Point 112 0.07 9.11 13 – 3 -4.0%
113 Point 113 0.06 9.18 13 – – 0.0%
114 Point 114 0.02 9.20 13 – – 0.0%
115 Point 115 0.04 9.24 15 2 – 4.8%
116 Point 116 0.09 9.33 19 4 – 4.4%
117 Point 117 0.02 9.35 19 – – 0.0%
118 Point 118 0.05 9.40 19 – – 0.0%
119 Point 119 0.02 9.42 19 – – 0.0%
120 Point 120 0.04 9.46 16 – 3 -8.2%
121 Point 121 0.03 9.49 16 – – 0.0%
122 Point 122 0.02 9.50 16 – – 0.0%
123 Point 123 0.04 9.54 19 3 – 8.6%
124 Point 124 0.04 9.58 19 – – 0.0%
125 Point 125 0.08 9.67 19 – – 0.0%
126 Point 126 0.03 9.70 19 – – 0.0%
127 Point 127 0.02 9.72 19 – – 0.0%
128 Point 128 0.14 9.86 18 – 1 -0.7%
129 Point 129 0.12 9.97 19 1 – 0.9%
130 Point 130 0.05 10.02 20 1 – 1.9%
131 Point 131 0.10 10.12 20 – – 0.0%
132 Point 132 0.47 10.59 21 1 – 0.2%
133 Point 133 0.13 10.73 20 – 1 -0.7%
134 Point 134 0.08 10.81 21 1 – 1.2%
135 Point 135 0.01 10.82 21 – – 0.0%
136 Point 136 0.05 10.87 21 – – 0.0%
137 Point 137 0.09 10.96 22 1 – 1.1%
138 Point 138 0.06 11.02 22 – – 0.0%
139 Point 139 0.02 11.04 20 – 2 -8.7%
140 Point 140 0.03 11.07 20 – – 0.0%
141 Point 141 0.03 11.11 22 2 – 5.9%
142 Point 142 0.03 11.14 22 – – 0.0%
143 Point 143 0.04 11.18 21 – 1 -2.3%
144 Point 144 0.04 11.22 24 3 – 7.2%
145 Point 145 0.05 11.27 24 – – 0.0%
146 Point 146 0.04 11.31 25 1 – 2.8%
147 Point 147 0.07 11.37 26 1 – 1.5%
148 Point 148 0.02 11.39 26 – – 0.0%
149 Point 149 0.04 11.43 26 – – 0.0%
150 Point 150 0.02 11.45 22 – 4 -20.5%
151 Point 151 0.02 11.47 21 – 1 -4.7%
152 Point 152 0.15 11.62 22 1 – 0.7%
153 Point 153 0.03 11.65 20 – 2 -7.7%
154 Point 154 0.07 11.72 20 – – 0.0%
155 Point 155 0.03 11.75 20 – – 0.0%
156 Point 156 0.03 11.78 19 – 1 -3.0%
157 Point 157 0.04 11.82 20 1 – 2.5%
158 Point 158 0.02 11.85 20 – – 0.0%
159 Point 159 0.04 11.88 20 – – 0.0%
160 Point 160 0.02 11.91 – – – –
161 Point 161 0.02 11.93 – – – –
162 Point 162 0.02 11.95 – – – –
163 Point 163 0.04 11.99 20 – – 0.0%
164 Point 164 0.03 12.02 – – – –
165 Point 165 0.09 12.10 – – – –
166 Point 166 0.06 12.17 – – – –
167 Point 167 0.03 12.20 21 1 – 3.1%
168 Point 168 0.03 12.22 – – – –
169 Point 169 0.02 12.24 – – – –
170 Point 170 0.02 12.26 – – – –
171 Point 171 0.07 12.33 – – – –
172 Point 172 0.04 12.37 – – – –
173 Point 173 0.02 12.39 – – – –
174 Point 174 0.02 12.41 – – – –
175 Point 175 0.02 12.43 – – – –
176 Point 176 0.01 12.44 – – – –
177 Point 177 0.02 12.46 – – – –
178 Finish 0.05 12.51 – – – –
Total 12.51 94 93 1.5%