10er Runde

:
Route length
9.91 km
Duration (approx.)
0:59 h Running
Elevation gain
151 m
151 m / 151 m
Points
284

About this route

Auch im Winter gut zu laufen, da komplett beleuchtet:-)

Created on
23.10.2023, 09:35 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 130 – – –
2 Point 2 0.06 0.06 129 – 1 -1.6%
3 Point 3 0.02 0.08 129 – – 0.0%
4 Point 4 0.04 0.12 134 5 – 13.6%
5 Point 5 0.06 0.18 135 1 – 1.7%
6 Point 6 0.04 0.21 135 – – 0.0%
7 Point 7 0.02 0.23 136 1 – 6.4%
8 Point 8 0.03 0.26 135 – 1 -2.9%
9 Point 9 0.03 0.30 135 – – 0.0%
10 Point 10 0.04 0.34 134 – 1 -2.3%
11 Point 11 0.05 0.39 140 6 – 12.7%
12 Point 12 0.03 0.42 140 – – 0.0%
13 Point 13 0.04 0.46 137 – 3 -8.3%
14 Point 14 0.01 0.46 – – – –
15 Point 15 0.01 0.47 137 – – 0.0%
16 Point 16 0.03 0.50 145 8 – 28.5%
17 Point 17 0.02 0.51 145 – – 0.0%
18 Point 18 0.02 0.53 145 – – 0.0%
19 Point 19 0.02 0.55 145 – – 0.0%
20 Point 20 0.07 0.62 144 – 1 -1.5%
21 Point 21 0.03 0.65 147 3 – 9.0%
22 Point 22 0.04 0.69 150 3 – 7.5%
23 Point 23 0.01 0.71 150 – – 0.0%
24 Point 24 0.01 0.72 150 – – 0.0%
25 Point 25 0.02 0.74 150 – – 0.0%
26 Point 26 0.05 0.78 153 3 – 6.6%
27 Point 27 0.05 0.83 153 – – 0.0%
28 Point 28 0.05 0.88 153 – – 0.0%
29 Point 29 0.02 0.90 153 – – 0.0%
30 Point 30 0.02 0.92 153 – – 0.0%
31 Point 31 0.03 0.95 153 – – 0.0%
32 Point 32 0.03 0.98 154 1 – 3.1%
33 Point 33 0.01 0.99 154 – – 0.0%
34 Point 34 0.05 1.04 154 – – 0.0%
35 Point 35 0.08 1.12 154 – – 0.0%
36 Point 36 0.06 1.18 152 – 2 -3.4%
37 Point 37 0.06 1.24 150 – 2 -3.4%
38 Point 38 0.06 1.30 149 – 1 -1.8%
39 Point 39 0.04 1.34 149 – – 0.0%
40 Point 40 0.07 1.41 148 – 1 -1.4%
41 Point 41 0.03 1.44 153 5 – 14.3%
42 Point 42 0.01 1.46 152 – 1 -6.8%
43 Point 43 0.01 1.47 152 – – 0.0%
44 Point 44 0.02 1.49 152 – – 0.0%
45 Point 45 0.07 1.56 151 – 1 -1.5%
46 Point 46 0.04 1.59 149 – 2 -5.5%
47 Point 47 0.02 1.62 149 – – 0.0%
48 Point 48 0.01 1.63 147 – 2 -16.5%
49 Point 49 0.03 1.66 147 – – 0.0%
50 Point 50 0.05 1.71 – – – –
51 Point 51 0.03 1.74 149 2 – 7.1%
52 Point 52 0.02 1.76 149 – – 0.0%
53 Point 53 0.04 1.80 145 – 4 -9.5%
54 Point 54 0.02 1.82 146 1 – 5.5%
55 Point 55 0.02 1.84 146 – – 0.0%
56 Point 56 0.01 1.85 146 – – 0.0%
57 Point 57 0.01 1.86 146 – – 0.0%
58 Point 58 0.05 1.91 146 – – 0.0%
59 Point 59 0.07 1.99 147 1 – 1.4%
60 Point 60 0.07 2.06 145 – 2 -2.7%
61 Point 61 0.06 2.12 146 1 – 1.6%
62 Point 62 0.03 2.16 146 – – 0.0%
63 Point 63 0.02 2.17 146 – – 0.0%
64 Point 64 0.02 2.19 142 – 4 -21.1%
65 Point 65 0.01 2.20 142 – – 0.0%
66 Point 66 0.03 2.24 140 – 2 -5.8%
67 Point 67 0.12 2.36 138 – 2 -1.7%
68 Point 68 0.03 2.39 138 – – 0.0%
69 Point 69 0.03 2.42 136 – 2 -6.3%
70 Point 70 0.02 2.43 136 – – 0.0%
71 Point 71 0.06 2.50 137 1 – 1.6%
72 Point 72 0.00 2.50 137 – – 0.0%
73 Point 73 0.01 2.52 137 – – 0.0%
74 Point 74 0.02 2.54 135 – 2 -8.2%
75 Point 75 0.05 2.59 132 – 3 -6.3%
76 Point 76 0.05 2.63 132 – – 0.0%
77 Point 77 0.08 2.71 128 – 4 -5.0%
78 Point 78 0.09 2.81 127 – 1 -1.1%
79 Point 79 0.09 2.90 127 – – 0.0%
80 Point 80 0.05 2.95 129 2 – 3.7%
81 Point 81 0.03 2.98 128 – 1 -3.9%
82 Point 82 0.02 3.00 128 – – 0.0%
83 Point 83 0.01 3.01 128 – – 0.0%
84 Point 84 0.02 3.03 128 – – 0.0%
85 Point 85 0.02 3.05 128 – – 0.0%
86 Point 86 0.04 3.09 125 – 3 -7.4%
87 Point 87 0.01 3.11 125 – – 0.0%
88 Point 88 0.02 3.13 128 3 – 12.6%
89 Point 89 0.02 3.15 128 – – 0.0%
90 Point 90 0.01 3.17 128 – – 0.0%
91 Point 91 0.02 3.18 128 – – 0.0%
92 Point 92 0.03 3.22 128 – – 0.0%
93 Point 93 0.03 3.25 128 – – 0.0%
94 Point 94 0.05 3.30 128 – – 0.0%
95 Point 95 0.09 3.39 130 2 – 2.1%
96 Point 96 0.07 3.46 128 – 2 -2.8%
97 Point 97 0.08 3.54 126 – 2 -2.4%
98 Point 98 0.04 3.59 125 – 1 -2.4%
99 Point 99 0.01 3.60 125 – – 0.0%
100 Point 100 0.05 3.64 123 – 2 -4.4%
101 Point 101 0.02 3.67 123 – – 0.0%
102 Point 102 0.02 3.68 123 – – 0.0%
103 Point 103 0.03 3.72 123 – – 0.0%
104 Point 104 0.03 3.75 123 – – 0.0%
105 Point 105 0.03 3.78 123 – – 0.0%
106 Point 106 0.01 3.79 123 – – 0.0%
107 Point 107 0.01 3.80 123 – – 0.0%
108 Point 108 0.01 3.81 123 – – 0.0%
109 Point 109 0.06 3.86 123 – – 0.0%
110 Point 110 0.05 3.92 125 2 – 4.0%
111 Point 111 0.05 3.96 123 – 2 -4.3%
112 Point 112 0.03 3.99 123 – – 0.0%
113 Point 113 0.02 4.02 123 – – 0.0%
114 Point 114 0.06 4.07 117 – 6 -10.9%
115 Point 115 0.06 4.13 117 – – 0.0%
116 Point 116 0.06 4.19 114 – 3 -4.9%
117 Point 117 0.02 4.21 114 – – 0.0%
118 Point 118 0.06 4.26 113 – 1 -1.8%
119 Point 119 0.04 4.30 115 2 – 4.9%
120 Point 120 0.05 4.35 115 – – 0.0%
121 Point 121 0.04 4.39 112 – 3 -7.9%
122 Point 122 0.04 4.43 112 – – 0.0%
123 Point 123 0.02 4.45 112 – – 0.0%
124 Point 124 0.01 4.47 112 – – 0.0%
125 Point 125 0.03 4.49 110 – 2 -7.6%
126 Point 126 0.04 4.53 110 – – 0.0%
127 Point 127 0.04 4.57 111 1 – 2.5%
128 Point 128 0.03 4.60 111 – – 0.0%
129 Point 129 0.02 4.63 117 6 – 26.9%
130 Point 130 0.02 4.65 117 – – 0.0%
131 Point 131 0.02 4.67 122 5 – 20.6%
132 Point 132 0.02 4.69 122 – – 0.0%
133 Point 133 0.02 4.71 122 – – 0.0%
134 Point 134 0.03 4.74 121 – 1 -3.9%
135 Point 135 0.04 4.78 121 – – 0.0%
136 Point 136 0.04 4.82 121 – – 0.0%
137 Point 137 0.04 4.86 123 2 – 4.7%
138 Point 138 0.02 4.88 124 1 – 5.7%
139 Point 139 0.03 4.91 124 – – 0.0%
140 Point 140 0.03 4.94 124 – – 0.0%
141 Point 141 0.01 4.96 124 – – 0.0%
142 Point 142 0.02 4.98 124 – – 0.0%
143 Point 143 0.01 4.99 124 – – 0.0%
144 Point 144 0.03 5.03 123 – 1 -3.0%
145 Point 145 0.02 5.05 123 – – 0.0%
146 Point 146 0.02 5.07 125 2 – 8.8%
147 Point 147 0.03 5.10 125 – – 0.0%
148 Point 148 0.02 5.13 125 – – 0.0%
149 Point 149 0.04 5.16 124 – 1 -2.8%
150 Point 150 0.02 5.18 124 – – 0.0%
151 Point 151 0.02 5.20 127 3 – 13.2%
152 Point 152 0.02 5.23 127 – – 0.0%
153 Point 153 0.03 5.25 128 1 – 3.5%
154 Point 154 0.05 5.31 128 – – 0.0%
155 Point 155 0.03 5.33 128 – – 0.0%
156 Point 156 0.03 5.36 130 2 – 7.1%
157 Point 157 0.04 5.41 130 – – 0.0%
158 Point 158 0.04 5.44 131 1 – 2.8%
159 Point 159 0.03 5.47 131 – – 0.0%
160 Point 160 0.01 5.48 131 – – 0.0%
161 Point 161 0.05 5.53 131 – – 0.0%
162 Point 162 0.01 5.54 131 – – 0.0%
163 Point 163 0.01 5.55 131 – – 0.0%
164 Point 164 0.04 5.59 131 – – 0.0%
165 Point 165 0.01 5.61 131 – – 0.0%
166 Point 166 0.03 5.64 134 3 – 9.4%
167 Point 167 0.04 5.68 134 – – 0.0%
168 Point 168 0.02 5.70 133 – 1 -4.3%
169 Point 169 0.02 5.72 133 – – 0.0%
170 Point 170 0.02 5.74 133 – – 0.0%
171 Point 171 0.02 5.76 132 – 1 -4.4%
172 Point 172 0.02 5.78 133 1 – 5.1%
173 Point 173 0.02 5.80 133 – – 0.0%
174 Point 174 0.01 5.82 133 – – 0.0%
175 Point 175 0.03 5.84 132 – 1 -3.8%
176 Point 176 0.03 5.88 132 – – 0.0%
177 Point 177 0.02 5.90 132 – – 0.0%
178 Point 178 0.02 5.92 132 – – 0.0%
179 Point 179 0.03 5.95 136 4 – 12.5%
180 Point 180 0.02 5.98 136 – – 0.0%
181 Point 181 0.03 6.00 136 – – 0.0%
182 Point 182 0.03 6.04 136 – – 0.0%
183 Point 183 0.03 6.07 136 – – 0.0%
184 Point 184 0.04 6.11 135 – 1 -2.2%
185 Point 185 0.05 6.16 134 – 1 -2.2%
186 Point 186 0.04 6.20 134 – – 0.0%
187 Point 187 0.05 6.24 136 2 – 4.4%
188 Point 188 0.05 6.29 136 – – 0.0%
189 Point 189 0.07 6.36 132 – 4 -6.0%
190 Point 190 0.04 6.40 134 2 – 5.0%
191 Point 191 0.07 6.47 134 – – 0.0%
192 Point 192 0.08 6.55 133 – 1 -1.3%
193 Point 193 0.05 6.60 133 – – 0.0%
194 Point 194 0.04 6.64 133 – – 0.0%
195 Point 195 0.03 6.67 134 1 – 3.6%
196 Point 196 0.03 6.70 131 – 3 -11.3%
197 Point 197 0.06 6.76 134 3 – 5.2%
198 Point 198 0.05 6.81 133 – 1 -1.9%
199 Point 199 0.04 6.85 133 – – 0.0%
200 Point 200 0.05 6.90 133 – – 0.0%
201 Point 201 0.03 6.92 133 – – 0.0%
202 Point 202 0.02 6.94 133 – – 0.0%
203 Point 203 0.03 6.97 133 – – 0.0%
204 Point 204 0.03 7.00 133 – – 0.0%
205 Point 205 0.03 7.03 133 – – 0.0%
206 Point 206 0.02 7.05 131 – 2 -9.1%
207 Point 207 0.01 7.06 131 – – 0.0%
208 Point 208 0.05 7.11 129 – 2 -4.4%
209 Point 209 0.02 7.13 129 – – 0.0%
210 Point 210 0.04 7.17 129 – – 0.0%
211 Point 211 0.03 7.20 131 2 – 6.7%
212 Point 212 0.03 7.24 131 – – 0.0%
213 Point 213 0.01 7.25 131 – – 0.0%
214 Point 214 0.01 7.25 131 – – 0.0%
215 Point 215 0.03 7.29 132 1 – 2.9%
216 Point 216 0.03 7.32 132 – – 0.0%
217 Point 217 0.02 7.34 135 3 – 16.7%
218 Point 218 0.02 7.36 135 – – 0.0%
219 Point 219 0.02 7.38 135 – – 0.0%
220 Point 220 0.01 7.39 135 – – 0.0%
221 Point 221 0.04 7.43 140 5 – 11.8%
222 Point 222 0.07 7.50 141 1 – 1.5%
223 Point 223 0.04 7.54 143 2 – 4.6%
224 Point 224 0.03 7.57 143 – – 0.0%
225 Point 225 0.01 7.58 142 – 1 -8.6%
226 Point 226 0.08 7.66 138 – 4 -5.2%
227 Point 227 0.06 7.72 138 – – 0.0%
228 Point 228 0.03 7.75 139 1 – 3.0%
229 Point 229 0.06 7.81 139 – – 0.0%
230 Point 230 0.04 7.85 143 4 – 8.9%
231 Point 231 0.06 7.91 143 – – 0.0%
232 Point 232 0.02 7.93 146 3 – 15.6%
233 Point 233 0.02 7.95 146 – – 0.0%
234 Point 234 0.03 7.98 146 – – 0.0%
235 Point 235 0.09 8.06 149 3 – 3.4%
236 Point 236 0.05 8.12 149 – – 0.0%
237 Point 237 0.06 8.17 149 – – 0.0%
238 Point 238 0.05 8.23 147 – 2 -3.7%
239 Point 239 0.02 8.25 147 – – 0.0%
240 Point 240 0.05 8.29 149 2 – 4.4%
241 Point 241 0.06 8.35 151 2 – 3.6%
242 Point 242 0.05 8.40 152 1 – 2.0%
243 Point 243 0.02 8.41 152 – – 0.0%
244 Point 244 0.04 8.45 153 1 – 2.8%
245 Point 245 0.04 8.49 148 – 5 -12.6%
246 Point 246 0.05 8.54 149 1 – 1.8%
247 Point 247 0.07 8.62 150 1 – 1.4%
248 Point 248 0.06 8.67 152 2 – 3.6%
249 Point 249 0.06 8.73 152 – – 0.0%
250 Point 250 0.06 8.79 151 – 1 -1.7%
251 Point 251 0.06 8.85 154 3 – 4.9%
252 Point 252 0.05 8.91 157 3 – 5.8%
253 Point 253 0.03 8.93 153 – 4 -14.8%
254 Point 254 0.04 8.98 153 – – 0.0%
255 Point 255 0.05 9.03 153 – – 0.0%
256 Point 256 0.05 9.07 153 – – 0.0%
257 Point 257 0.03 9.10 153 – – 0.0%
258 Point 258 0.02 9.13 153 – – 0.0%
259 Point 259 0.03 9.15 150 – 3 -10.3%
260 Point 260 0.02 9.17 150 – – 0.0%
261 Point 261 0.04 9.21 147 – 3 -7.6%
262 Point 262 0.04 9.25 143 – 4 -11.1%
263 Point 263 0.07 9.32 144 1 – 1.4%
264 Point 264 0.04 9.36 145 1 – 2.3%
265 Point 265 0.02 9.38 145 – – 0.0%
266 Point 266 0.02 9.40 137 – 8 -33.4%
267 Point 267 0.02 9.43 137 – – 0.0%
268 Point 268 0.01 9.44 137 – – 0.0%
269 Point 269 0.04 9.48 140 3 – 7.7%
270 Point 270 0.05 9.53 134 – 6 -11.0%
271 Point 271 0.04 9.57 134 – – 0.0%
272 Point 272 0.04 9.61 135 1 – 2.8%
273 Point 273 0.03 9.64 135 – – 0.0%
274 Point 274 0.03 9.67 136 1 – 3.5%
275 Point 275 0.01 9.68 126 – 10 -72.0%
276 Point 276 0.03 9.71 135 9 – 28.0%
277 Point 277 0.03 9.74 135 – – 0.0%
278 Point 278 0.03 9.77 134 – 1 -3.8%
279 Point 279 0.03 9.80 134 – – 0.0%
280 Point 280 0.02 9.81 131 – 3 -17.8%
281 Point 281 0.02 9.83 129 – 2 -12.6%
282 Point 282 0.02 9.85 129 – – 0.0%
283 Point 283 0.02 9.87 129 – – 0.0%
284 Finish 0.03 9.91 130 1 – 3.0%
Total 9.91 151 151 3.0%