Running7km

:
Route length
6.97 km
Duration (approx.)
0:42 h Running
Elevation gain
185 m
185 m / 184 m
Points
305

About this route

Created on
24.05.2021, 16:07 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 181 – – –
2 Point 2 0.01 0.01 181 – – 0.0%
3 Point 3 0.11 0.12 186 5 – 4.5%
4 Point 4 0.05 0.17 188 2 – 4.1%
5 Point 5 0.02 0.19 188 – – 0.0%
6 Point 6 0.10 0.30 189 1 – 1.0%
7 Point 7 0.01 0.31 189 – – 0.0%
8 Point 8 0.02 0.33 189 – – 0.0%
9 Point 9 0.00 0.33 189 – – –
10 Point 10 0.01 0.34 190 1 – 7.7%
11 Point 11 0.02 0.37 190 – – 0.0%
12 Point 12 0.01 0.38 190 – – 0.0%
13 Point 13 0.07 0.45 191 1 – 1.3%
14 Point 14 0.02 0.47 189 – 2 -12.9%
15 Point 15 0.02 0.49 189 – – 0.0%
16 Point 16 0.03 0.52 189 – – 0.0%
17 Point 17 0.02 0.54 186 – 3 -17.4%
18 Point 18 0.01 0.54 186 – – 0.0%
19 Point 19 0.00 0.54 186 – – –
20 Point 20 0.02 0.56 186 – – 0.0%
21 Point 21 0.17 0.74 184 – 2 -1.2%
22 Point 22 0.01 0.75 184 – – 0.0%
23 Point 23 0.00 0.75 184 – – 0.0%
24 Point 24 0.00 0.75 184 – – 0.0%
25 Point 25 0.03 0.78 184 – – 0.0%
26 Point 26 0.01 0.79 184 – – 0.0%
27 Point 27 0.03 0.81 182 – 2 -7.4%
28 Point 28 0.04 0.86 176 – 6 -13.8%
29 Point 29 0.02 0.88 176 – – 0.0%
30 Point 30 0.02 0.90 176 – – 0.0%
31 Point 31 0.02 0.92 178 2 – 10.9%
32 Point 32 0.01 0.92 178 – – 0.0%
33 Point 33 0.01 0.94 178 – – 0.0%
34 Point 34 0.04 0.97 178 – – 0.0%
35 Point 35 0.01 0.98 178 – – 0.0%
36 Point 36 0.00 0.98 178 – – –
37 Point 37 0.01 0.99 178 – – 0.0%
38 Point 38 0.03 1.02 178 – – 0.0%
39 Point 39 0.01 1.02 178 – – 0.0%
40 Point 40 0.02 1.04 178 – – 0.0%
41 Point 41 0.01 1.05 178 – – 0.0%
42 Point 42 0.01 1.06 184 6 – 46.1%
43 Point 43 0.03 1.09 184 – – 0.0%
44 Point 44 0.01 1.10 180 – 4 -68.2%
45 Point 45 0.01 1.11 180 – – 0.0%
46 Point 46 0.01 1.13 180 – – 0.0%
47 Point 47 0.02 1.15 180 – – 0.0%
48 Point 48 0.00 1.15 180 – – –
49 Point 49 0.01 1.16 180 – – 0.0%
50 Point 50 0.01 1.17 180 – – 0.0%
51 Point 51 0.03 1.20 176 – 4 -13.3%
52 Point 52 0.04 1.24 176 – – 0.0%
53 Point 53 0.00 1.24 172 – 4 -97.5%
54 Point 54 0.01 1.25 172 – – 0.0%
55 Point 55 0.06 1.31 170 – 2 -3.2%
56 Point 56 0.00 1.31 170 – – –
57 Point 57 0.01 1.32 170 – – 0.0%
58 Point 58 0.02 1.35 170 – – 0.0%
59 Point 59 0.02 1.37 170 – – 0.0%
60 Point 60 0.01 1.38 170 – – 0.0%
61 Point 61 0.09 1.47 158 – 12 -13.3%
62 Point 62 0.02 1.49 158 – – 0.0%
63 Point 63 0.03 1.52 158 – – 0.0%
64 Point 64 0.03 1.55 158 – – 0.0%
65 Point 65 0.01 1.56 158 – – 0.0%
66 Point 66 0.00 1.57 158 – – 0.0%
67 Point 67 0.00 1.57 158 – – –
68 Point 68 0.00 1.57 158 – – 0.0%
69 Point 69 0.01 1.58 158 – – 0.0%
70 Point 70 0.01 1.59 141 – 17 -121.6%
71 Point 71 0.05 1.64 141 – – 0.0%
72 Point 72 0.02 1.66 141 – – 0.0%
73 Point 73 0.06 1.72 141 – – 0.0%
74 Point 74 0.01 1.73 141 – – 0.0%
75 Point 75 0.01 1.74 137 – 4 -36.9%
76 Point 76 0.01 1.75 129 – 8 -133.6%
77 Point 77 0.01 1.76 129 – – 0.0%
78 Point 78 0.01 1.76 129 – – 0.0%
79 Point 79 0.00 1.77 129 – – 0.0%
80 Point 80 0.00 1.77 129 – – –
81 Point 81 0.01 1.77 129 – – 0.0%
82 Point 82 0.06 1.84 131 2 – 3.1%
83 Point 83 0.02 1.86 120 – 11 -56.2%
84 Point 84 0.02 1.88 120 – – 0.0%
85 Point 85 0.04 1.91 120 – – 0.0%
86 Point 86 0.11 2.03 113 – 7 -6.3%
87 Point 87 0.00 2.03 113 – – –
88 Point 88 0.02 2.04 109 – 4 -25.0%
89 Point 89 0.01 2.05 109 – – 0.0%
90 Point 90 0.04 2.09 109 – – 0.0%
91 Point 91 0.02 2.11 109 – – 0.0%
92 Point 92 0.03 2.14 102 – 7 -20.4%
93 Point 93 0.02 2.16 102 – – 0.0%
94 Point 94 0.07 2.23 92 – 10 -15.1%
95 Point 95 0.00 2.23 95 3 – 63.7%
96 Point 96 0.00 2.23 95 – – 0.0%
97 Point 97 0.00 2.24 92 – 3 -64.1%
98 Point 98 0.03 2.27 92 – – 0.0%
99 Point 99 0.05 2.31 92 – – 0.0%
100 Point 100 0.03 2.34 90 – 2 -6.2%
101 Point 101 0.04 2.38 86 – 4 -11.1%
102 Point 102 0.05 2.43 86 – – 0.0%
103 Point 103 0.02 2.44 86 – – 0.0%
104 Point 104 0.05 2.49 78 – 8 -15.0%
105 Point 105 0.04 2.54 76 – 2 -4.9%
106 Point 106 0.02 2.55 76 – – 0.0%
107 Point 107 0.01 2.57 76 – – 0.0%
108 Point 108 0.00 2.57 76 – – –
109 Point 109 0.01 2.58 76 – – 0.0%
110 Point 110 0.01 2.59 76 – – 0.0%
111 Point 111 0.01 2.60 76 – – 0.0%
112 Point 112 0.10 2.69 71 – 5 -5.1%
113 Point 113 0.02 2.71 71 – – 0.0%
114 Point 114 0.00 2.72 71 – – 0.0%
115 Point 115 0.00 2.72 71 – – 0.0%
116 Point 116 0.02 2.74 71 – – 0.0%
117 Point 117 0.00 2.74 71 – – –
118 Point 118 0.03 2.77 72 1 – 3.5%
119 Point 119 0.02 2.79 72 – – 0.0%
120 Point 120 0.01 2.80 72 – – 0.0%
121 Point 121 0.01 2.82 72 – – 0.0%
122 Point 122 0.03 2.85 74 2 – 6.4%
123 Point 123 0.01 2.86 69 – 5 -63.4%
124 Point 124 0.00 2.86 69 – – –
125 Point 125 0.00 2.86 69 – – 0.0%
126 Point 126 0.01 2.87 69 – – 0.0%
127 Point 127 0.01 2.87 69 – – 0.0%
128 Point 128 0.01 2.89 69 – – 0.0%
129 Point 129 0.04 2.92 69 – – 0.0%
130 Point 130 0.03 2.95 69 – – 0.0%
131 Point 131 0.03 2.98 68 – 1 -3.6%
132 Point 132 0.00 2.98 68 – – 0.0%
133 Point 133 0.00 2.98 68 – – –
134 Point 134 0.01 2.99 68 – – 0.0%
135 Point 135 0.01 3.00 68 – – 0.0%
136 Point 136 0.01 3.01 69 1 – 8.5%
137 Point 137 0.05 3.06 69 – – 0.0%
138 Point 138 0.02 3.08 70 1 – 4.7%
139 Point 139 0.08 3.16 71 1 – 1.2%
140 Point 140 0.01 3.17 71 – – 0.0%
141 Point 141 0.00 3.17 71 – – 0.0%
142 Point 142 0.00 3.17 71 – – 0.0%
143 Point 143 0.00 3.17 71 – – –
144 Point 144 0.00 3.18 71 – – 0.0%
145 Point 145 0.02 3.19 72 1 – 6.4%
146 Point 146 0.06 3.25 75 3 – 4.9%
147 Point 147 0.01 3.27 75 – – 0.0%
148 Point 148 0.02 3.28 75 – – 0.0%
149 Point 149 0.02 3.30 75 – – 0.0%
150 Point 150 0.02 3.33 75 – – 0.0%
151 Point 151 0.03 3.36 72 – 3 -9.2%
152 Point 152 0.03 3.39 71 – 1 -3.0%
153 Point 153 0.02 3.41 71 – – 0.0%
154 Point 154 0.01 3.42 71 – – 0.0%
155 Point 155 0.01 3.44 71 – – 0.0%
156 Point 156 0.01 3.45 71 – – 0.0%
157 Point 157 0.00 3.45 74 3 – 105.9%
158 Point 158 0.01 3.46 74 – – 0.0%
159 Point 159 0.00 3.46 74 – – 0.0%
160 Point 160 0.01 3.47 71 – 3 -45.2%
161 Point 161 0.02 3.49 71 – – 0.0%
162 Point 162 0.01 3.51 71 – – 0.0%
163 Point 163 0.03 3.53 72 1 – 3.8%
164 Point 164 0.03 3.56 72 – – 0.0%
165 Point 165 0.01 3.57 71 – 1 -8.3%
166 Point 166 0.01 3.58 71 – – 0.0%
167 Point 167 0.00 3.58 71 – – 0.0%
168 Point 168 0.01 3.58 71 – – 0.0%
169 Point 169 0.01 3.60 72 1 – 8.3%
170 Point 170 0.03 3.62 72 – – 0.0%
171 Point 171 0.03 3.65 71 – 1 -3.8%
172 Point 172 0.01 3.66 71 – – 0.0%
173 Point 173 0.02 3.68 71 – – 0.0%
174 Point 174 0.01 3.69 74 3 – 45.2%
175 Point 175 0.00 3.69 74 – – 0.0%
176 Point 176 0.01 3.70 74 – – 0.0%
177 Point 177 0.01 3.70 74 – – 0.0%
178 Point 178 0.01 3.72 71 – 3 -21.8%
179 Point 179 0.04 3.76 71 – – 0.0%
180 Point 180 0.16 3.92 71 – – 0.0%
181 Point 181 0.01 3.93 71 – – 0.0%
182 Point 182 0.00 3.93 71 – – –
183 Point 183 0.07 4.00 71 – – 0.0%
184 Point 184 0.05 4.05 69 – 2 -3.7%
185 Point 185 0.17 4.22 69 – – 0.0%
186 Point 186 0.16 4.38 68 – 1 -0.6%
187 Point 187 0.00 4.38 68 – – –
188 Point 188 0.19 4.57 71 3 – 1.6%
189 Point 189 0.00 4.57 71 – – –
190 Point 190 0.00 4.57 71 – – 0.0%
191 Point 191 0.03 4.61 72 1 – 2.9%
192 Point 192 0.01 4.61 72 – – 0.0%
193 Point 193 0.02 4.63 72 – – 0.0%
194 Point 194 0.02 4.65 72 – – 0.0%
195 Point 195 0.02 4.67 72 – – 0.0%
196 Point 196 0.03 4.71 72 – – 0.0%
197 Point 197 0.00 4.71 72 – – –
198 Point 198 0.07 4.77 71 – 1 -1.5%
199 Point 199 0.04 4.81 71 – – 0.0%
200 Point 200 0.03 4.84 72 1 – 3.3%
201 Point 201 0.01 4.85 72 – – 0.0%
202 Point 202 0.00 4.85 72 – – 0.0%
203 Point 203 0.00 4.85 72 – – –
204 Point 204 0.01 4.86 72 – – 0.0%
205 Point 205 0.01 4.87 71 – 1 -17.9%
206 Point 206 0.03 4.90 71 – – 0.0%
207 Point 207 0.11 5.02 72 1 – 0.9%
208 Point 208 0.03 5.05 72 – – 0.0%
209 Point 209 0.02 5.07 72 – – 0.0%
210 Point 210 0.02 5.09 70 – 2 -9.4%
211 Point 211 0.02 5.11 70 – – 0.0%
212 Point 212 0.03 5.14 70 – – 0.0%
213 Point 213 0.00 5.14 70 – – –
214 Point 214 0.07 5.22 69 – 1 -1.3%
215 Point 215 0.11 5.32 69 – – 0.0%
216 Point 216 0.01 5.33 69 – – 0.0%
217 Point 217 0.11 5.45 70 1 – 0.9%
218 Point 218 0.00 5.45 70 – – –
219 Point 219 0.04 5.49 71 1 – 2.6%
220 Point 220 0.04 5.53 71 – – 0.0%
221 Point 221 0.01 5.54 71 – – 0.0%
222 Point 222 0.01 5.54 71 – – 0.0%
223 Point 223 0.01 5.55 71 – – 0.0%
224 Point 224 0.01 5.56 71 – – 0.0%
225 Point 225 0.02 5.58 73 2 – 10.1%
226 Point 226 0.05 5.63 73 – – 0.0%
227 Point 227 0.03 5.66 73 – – 0.0%
228 Point 228 0.00 5.67 73 – – 0.0%
229 Point 229 0.00 5.67 73 – – –
230 Point 230 0.01 5.68 73 – – 0.0%
231 Point 231 0.02 5.69 82 9 – 59.4%
232 Point 232 0.01 5.70 82 – – 0.0%
233 Point 233 0.02 5.72 82 – – 0.0%
234 Point 234 0.02 5.74 82 – – 0.0%
235 Point 235 0.01 5.75 82 – – 0.0%
236 Point 236 0.00 5.75 82 – – –
237 Point 237 0.01 5.76 82 – – 0.0%
238 Point 238 0.02 5.79 82 – – 0.0%
239 Point 239 0.02 5.80 82 – – 0.0%
240 Point 240 0.02 5.82 82 – – 0.0%
241 Point 241 0.03 5.85 93 11 – 34.7%
242 Point 242 0.01 5.86 93 – – 0.0%
243 Point 243 0.06 5.92 88 – 5 -7.9%
244 Point 244 0.00 5.92 88 – – 0.0%
245 Point 245 0.00 5.92 88 – – –
246 Point 246 0.04 5.96 88 – – 0.0%
247 Point 247 0.04 6.00 106 18 – 47.6%
248 Point 248 0.04 6.04 106 – – 0.0%
249 Point 249 0.03 6.07 106 – – 0.0%
250 Point 250 0.00 6.07 106 – – –
251 Point 251 0.01 6.09 121 15 – 103.8%
252 Point 252 0.05 6.14 124 3 – 5.9%
253 Point 253 0.05 6.19 122 – 2 -3.8%
254 Point 254 0.03 6.22 122 – – 0.0%
255 Point 255 0.01 6.23 120 – 2 -27.5%
256 Point 256 0.02 6.26 120 – – 0.0%
257 Point 257 0.03 6.28 137 17 – 59.1%
258 Point 258 0.01 6.29 137 – – 0.0%
259 Point 259 0.01 6.30 137 – – 0.0%
260 Point 260 0.01 6.32 137 – – 0.0%
261 Point 261 0.00 6.32 137 – – –
262 Point 262 0.03 6.35 137 – – 0.0%
263 Point 263 0.03 6.37 136 – 1 -3.9%
264 Point 264 0.03 6.40 136 – – 0.0%
265 Point 265 0.02 6.43 153 17 – 79.2%
266 Point 266 0.00 6.43 153 – – 0.0%
267 Point 267 0.00 6.43 153 – – –
268 Point 268 0.00 6.44 153 – – 0.0%
269 Point 269 0.01 6.44 153 – – 0.0%
270 Point 270 0.03 6.47 146 – 7 -27.3%
271 Point 271 0.02 6.49 146 – – 0.0%
272 Point 272 0.01 6.50 146 – – 0.0%
273 Point 273 0.01 6.51 153 7 – 55.1%
274 Point 274 0.01 6.52 153 – – 0.0%
275 Point 275 0.01 6.53 153 – – 0.0%
276 Point 276 0.01 6.54 153 – – 0.0%
277 Point 277 0.01 6.55 153 – – 0.0%
278 Point 278 0.01 6.56 153 – – 0.0%
279 Point 279 0.01 6.58 153 – – 0.0%
280 Point 280 0.01 6.58 153 – – 0.0%
281 Point 281 0.00 6.58 153 – – 0.0%
282 Point 282 0.00 6.58 153 – – –
283 Point 283 0.01 6.60 170 17 – 133.0%
284 Point 284 0.00 6.60 170 – – 0.0%
285 Point 285 0.00 6.60 170 – – 0.0%
286 Point 286 0.02 6.62 170 – – 0.0%
287 Point 287 0.01 6.63 170 – – 0.0%
288 Point 288 0.01 6.64 170 – – 0.0%
289 Point 289 0.01 6.65 170 – – 0.0%
290 Point 290 0.01 6.66 175 5 – 66.7%
291 Point 291 0.01 6.67 170 – 5 -55.1%
292 Point 292 0.01 6.68 170 – – 0.0%
293 Point 293 0.01 6.69 170 – – 0.0%
294 Point 294 0.01 6.70 170 – – 0.0%
295 Point 295 0.01 6.71 170 – – 0.0%
296 Point 296 0.01 6.72 170 – – 0.0%
297 Point 297 0.02 6.74 175 5 – 21.8%
298 Point 298 0.00 6.74 175 – – –
299 Point 299 0.00 6.74 175 – – 0.0%
300 Point 300 0.01 6.75 175 – – 0.0%
301 Point 301 0.01 6.76 175 – – 0.0%
302 Point 302 0.05 6.81 179 4 – 7.4%
303 Point 303 0.08 6.89 176 – 3 -3.7%
304 Point 304 0.05 6.95 182 6 – 11.0%
305 Finish 0.02 6.96 182 – – 0.0%
Total 6.96 185 184 5.3%