3000m 5

:
Route length
3.04 km
Duration (approx.)
0:18 h Running
Elevation gain
31 m
31 m / 31 m
Points
130

About this route

Created on
06.04.2023, 15:10 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 13 – – –
2 Point 2 0.01 0.01 13 – – 0.0%
3 Point 3 0.04 0.04 16 3 – 7.6%
4 Point 4 0.02 0.06 16 – – 0.0%
5 Point 5 0.04 0.10 18 2 – 5.2%
6 Point 6 0.02 0.12 18 – – 0.0%
7 Point 7 0.03 0.14 18 – – 0.0%
8 Point 8 0.04 0.19 20 2 – 4.6%
9 Point 9 0.04 0.22 20 – – 0.0%
10 Point 10 0.00 0.23 20 – – 0.0%
11 Point 11 0.00 0.23 20 – – –
12 Point 12 0.00 0.23 20 – – 0.0%
13 Point 13 0.02 0.25 20 – – 0.0%
14 Point 14 0.02 0.27 20 – – 0.0%
15 Point 15 0.01 0.27 20 – – 0.0%
16 Point 16 0.18 0.46 15 – 5 -2.7%
17 Point 17 0.01 0.47 15 – – 0.0%
18 Point 18 0.04 0.51 17 2 – 5.2%
19 Point 19 0.03 0.54 17 – – 0.0%
20 Point 20 0.05 0.59 17 – – 0.0%
21 Point 21 0.02 0.62 17 – – 0.0%
22 Point 22 0.00 0.62 17 – – 0.0%
23 Point 23 0.00 0.62 17 – – –
24 Point 24 0.00 0.62 17 – – 0.0%
25 Point 25 0.02 0.64 13 – 4 -26.3%
26 Point 26 0.03 0.67 13 – – 0.0%
27 Point 27 0.04 0.71 9 – 4 -10.8%
28 Point 28 0.00 0.71 9 – – 0.0%
29 Point 29 0.00 0.71 9 – – 0.0%
30 Point 30 0.00 0.71 9 – – 0.0%
31 Point 31 0.01 0.72 9 – – 0.0%
32 Point 32 0.04 0.76 9 – – 0.0%
33 Point 33 0.00 0.76 9 – – –
34 Point 34 0.00 0.76 9 – – 0.0%
35 Point 35 0.01 0.77 9 – – 0.0%
36 Point 36 0.01 0.79 8 – 1 -7.4%
37 Point 37 0.04 0.83 8 – – 0.0%
38 Point 38 0.02 0.85 8 – – 0.0%
39 Point 39 0.02 0.87 8 – – 0.0%
40 Point 40 0.01 0.88 8 – – 0.0%
41 Point 41 0.01 0.89 8 – – 0.0%
42 Point 42 0.01 0.89 8 – – 0.0%
43 Point 43 0.02 0.92 8 – – 0.0%
44 Point 44 0.03 0.95 11 3 – 10.6%
45 Point 45 0.00 0.95 11 – – 0.0%
46 Point 46 0.00 0.95 11 – – –
47 Point 47 0.01 0.96 11 – – 0.0%
48 Point 48 0.02 0.97 11 – – 0.0%
49 Point 49 0.01 0.99 11 – – 0.0%
50 Point 50 0.02 1.01 11 – – 0.0%
51 Point 51 0.02 1.03 10 – 1 -5.1%
52 Point 52 0.02 1.05 10 – – 0.0%
53 Point 53 0.02 1.07 9 – 1 -6.6%
54 Point 54 0.01 1.07 9 – – 0.0%
55 Point 55 0.00 1.07 9 – – –
56 Point 56 0.00 1.08 9 – – 0.0%
57 Point 57 0.05 1.12 11 2 – 4.3%
58 Point 58 0.03 1.15 11 – – 0.0%
59 Point 59 0.04 1.19 11 – – 0.0%
60 Point 60 0.06 1.26 11 – – 0.0%
61 Point 61 0.07 1.33 14 3 – 4.3%
62 Point 62 0.07 1.40 14 – – 0.0%
63 Point 63 0.04 1.44 14 – – 0.0%
64 Point 64 0.03 1.47 14 – – 0.0%
65 Point 65 0.00 1.47 14 – – 0.0%
66 Point 66 0.00 1.47 14 – – –
67 Point 67 0.00 1.47 14 – – 0.0%
68 Point 68 0.04 1.50 16 2 – 5.6%
69 Point 69 0.02 1.53 16 – – 0.0%
70 Point 70 0.04 1.57 16 – – 0.0%
71 Point 71 0.04 1.61 17 1 – 2.8%
72 Point 72 0.03 1.64 17 – – 0.0%
73 Point 73 0.03 1.68 17 – – 0.0%
74 Point 74 0.00 1.68 17 – – –
75 Point 75 0.00 1.68 17 – – 0.0%
76 Point 76 0.03 1.71 15 – 2 -6.9%
77 Point 77 0.00 1.71 15 – – –
78 Point 78 0.00 1.71 15 – – 0.0%
79 Point 79 0.07 1.78 15 – – 0.0%
80 Point 80 0.00 1.78 15 – – 0.0%
81 Point 81 0.00 1.78 15 – – –
82 Point 82 0.00 1.78 15 – – 0.0%
83 Point 83 0.04 1.83 15 – – 0.0%
84 Point 84 0.04 1.87 17 2 – 4.5%
85 Point 85 0.00 1.87 17 – – 0.0%
86 Point 86 0.00 1.87 17 – – –
87 Point 87 0.04 1.92 17 – – 0.0%
88 Point 88 0.01 1.93 17 – – 0.0%
89 Point 89 0.01 1.94 17 – – 0.0%
90 Point 90 0.04 1.98 16 – 1 -2.7%
91 Point 91 0.02 1.99 16 – – 0.0%
92 Point 92 0.02 2.02 15 – 1 -4.3%
93 Point 93 0.02 2.04 15 – – 0.0%
94 Point 94 0.03 2.07 15 – – 0.0%
95 Point 95 0.04 2.11 13 – 2 -5.5%
96 Point 96 0.03 2.13 13 – – 0.0%
97 Point 97 0.02 2.15 13 – – 0.0%
98 Point 98 0.01 2.16 13 – – 0.0%
99 Point 99 0.02 2.18 13 – – 0.0%
100 Point 100 0.01 2.19 13 – – 0.0%
101 Point 101 0.01 2.21 13 – – 0.0%
102 Point 102 0.03 2.23 16 3 – 11.4%
103 Point 103 0.02 2.25 18 2 – 9.9%
104 Point 104 0.02 2.27 18 – – 0.0%
105 Point 105 0.03 2.30 18 – – 0.0%
106 Point 106 0.04 2.34 20 2 – 4.6%
107 Point 107 0.04 2.38 20 – – 0.0%
108 Point 108 0.01 2.39 20 – – 0.0%
109 Point 109 0.00 2.39 20 – – –
110 Point 110 0.01 2.39 20 – – 0.0%
111 Point 111 0.11 2.50 19 – 1 -0.9%
112 Point 112 0.00 2.50 19 – – –
113 Point 113 0.00 2.50 19 – – 0.0%
114 Point 114 0.06 2.56 18 – 1 -1.8%
115 Point 115 0.00 2.56 18 – – 0.0%
116 Point 116 0.00 2.56 18 – – –
117 Point 117 0.00 2.56 18 – – 0.0%
118 Point 118 0.04 2.60 17 – 1 -2.5%
119 Point 119 0.06 2.66 17 – – 0.0%
120 Point 120 0.04 2.70 17 – – 0.0%
121 Point 121 0.05 2.75 15 – 2 -4.2%
122 Point 122 0.00 2.75 15 – – –
123 Point 123 0.00 2.75 15 – – 0.0%
124 Point 124 0.12 2.88 17 2 – 1.6%
125 Point 125 0.06 2.93 16 – 1 -1.8%
126 Point 126 0.00 2.93 16 – – –
127 Point 127 0.00 2.94 16 – – 0.0%
128 Point 128 0.04 2.98 15 – 1 -2.2%
129 Point 129 0.00 2.99 15 – – 0.0%
130 Finish 0.05 3.04 13 – 2 -3.8%
Total 3.04 31 31 2.0%