3000m final

:
Route length
3.00 km
Duration (approx.)
0:18 h Running
Elevation gain
38 m
38 m / 38 m
Points
116

About this route

Created on
06.04.2023, 16:37 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 13 – – –
2 Point 2 0.00 0.00 13 – – 0.0%
3 Point 3 0.01 0.02 – – – –
4 Point 4 0.04 0.06 15 2 – 4.7%
5 Point 5 0.00 0.06 15 – – 0.0%
6 Point 6 0.04 0.11 16 1 – 2.2%
7 Point 7 0.10 0.21 17 1 – 1.0%
8 Point 8 0.00 0.21 17 – – –
9 Point 9 0.00 0.21 17 – – 0.0%
10 Point 10 0.03 0.24 15 – 2 -6.4%
11 Point 11 0.00 0.25 14 – 1 -20.6%
12 Point 12 0.00 0.25 14 – – –
13 Point 13 0.03 0.28 14 – – 0.0%
14 Point 14 0.05 0.33 13 – 1 -2.0%
15 Point 15 0.05 0.38 13 – – 0.0%
16 Point 16 0.00 0.38 13 – – 0.0%
17 Point 17 0.00 0.38 13 – – –
18 Point 18 0.00 0.38 13 – – 0.0%
19 Point 19 0.06 0.45 8 – 5 -7.7%
20 Point 20 0.05 0.50 8 – – 0.0%
21 Point 21 0.03 0.53 7 – 1 -3.2%
22 Point 22 0.02 0.56 5 – 2 -8.4%
23 Point 23 0.03 0.59 8 3 – 10.2%
24 Point 24 0.04 0.63 8 – – 0.0%
25 Point 25 0.02 0.65 6 – 2 -9.5%
26 Point 26 0.02 0.66 6 – – 0.0%
27 Point 27 0.02 0.69 11 5 – 22.8%
28 Point 28 0.00 0.69 11 – – –
29 Point 29 0.02 0.71 11 – – 0.0%
30 Point 30 0.09 0.80 16 5 – 5.5%
31 Point 31 0.07 0.87 17 1 – 1.5%
32 Point 32 0.05 0.91 17 – – 0.0%
33 Point 33 0.01 0.92 17 – – 0.0%
34 Point 34 0.01 0.94 17 – – 0.0%
35 Point 35 0.04 0.97 16 – 1 -2.7%
36 Point 36 0.02 0.99 16 – – 0.0%
37 Point 37 0.02 1.01 15 – 1 -4.3%
38 Point 38 0.02 1.04 15 – – 0.0%
39 Point 39 0.03 1.07 15 – – 0.0%
40 Point 40 0.04 1.10 13 – 2 -5.5%
41 Point 41 0.03 1.13 13 – – 0.0%
42 Point 42 0.02 1.15 13 – – 0.0%
43 Point 43 0.01 1.15 13 – – 0.0%
44 Point 44 0.02 1.17 13 – – 0.0%
45 Point 45 0.01 1.19 13 – – 0.0%
46 Point 46 0.01 1.20 13 – – 0.0%
47 Point 47 0.03 1.23 16 3 – 11.4%
48 Point 48 0.02 1.25 18 2 – 9.9%
49 Point 49 0.02 1.27 18 – – 0.0%
50 Point 50 0.03 1.29 18 – – 0.0%
51 Point 51 0.04 1.34 20 2 – 4.6%
52 Point 52 0.03 1.37 20 – – 0.0%
53 Point 53 0.00 1.37 20 – – –
54 Point 54 0.00 1.37 20 – – 0.0%
55 Point 55 0.02 1.39 20 – – 0.0%
56 Point 56 0.02 1.41 20 – – 0.0%
57 Point 57 0.01 1.42 20 – – 0.0%
58 Point 58 0.18 1.60 15 – 5 -2.7%
59 Point 59 0.01 1.61 15 – – 0.0%
60 Point 60 0.04 1.65 17 2 – 5.2%
61 Point 61 0.03 1.68 17 – – 0.0%
62 Point 62 0.05 1.73 17 – – 0.0%
63 Point 63 0.00 1.73 17 – – –
64 Point 64 0.00 1.73 17 – – 0.0%
65 Point 65 0.02 1.76 17 – – 0.0%
66 Point 66 0.02 1.77 13 – 4 -26.3%
67 Point 67 0.03 1.81 13 – – 0.0%
68 Point 68 0.04 1.85 9 – 4 -10.8%
69 Point 69 0.01 1.86 9 – – 0.0%
70 Point 70 0.02 1.87 9 – – 0.0%
71 Point 71 0.00 1.87 9 – – –
72 Point 72 0.02 1.90 9 – – 0.0%
73 Point 73 0.01 1.91 9 – – 0.0%
74 Point 74 0.01 1.92 8 – 1 -7.4%
75 Point 75 0.04 1.96 8 – – 0.0%
76 Point 76 0.02 1.98 8 – – 0.0%
77 Point 77 0.02 2.01 8 – – 0.0%
78 Point 78 0.01 2.01 8 – – 0.0%
79 Point 79 0.01 2.02 8 – – 0.0%
80 Point 80 0.01 2.03 8 – – 0.0%
81 Point 81 0.02 2.05 8 – – 0.0%
82 Point 82 0.03 2.08 11 3 – 10.6%
83 Point 83 0.01 2.09 11 – – 0.0%
84 Point 84 0.00 2.09 11 – – –
85 Point 85 0.00 2.09 11 – – 0.0%
86 Point 86 0.02 2.11 11 – – 0.0%
87 Point 87 0.01 2.12 11 – – 0.0%
88 Point 88 0.02 2.14 11 – – 0.0%
89 Point 89 0.02 2.16 10 – 1 -5.1%
90 Point 90 0.02 2.19 10 – – 0.0%
91 Point 91 0.02 2.20 9 – 1 -6.6%
92 Point 92 0.01 2.21 9 – – 0.0%
93 Point 93 0.01 2.22 9 – – 0.0%
94 Point 94 0.00 2.22 9 – – –
95 Point 95 0.04 2.26 11 2 – 5.4%
96 Point 96 0.03 2.29 11 – – 0.0%
97 Point 97 0.04 2.33 11 – – 0.0%
98 Point 98 0.06 2.39 11 – – 0.0%
99 Point 99 0.07 2.46 14 3 – 4.3%
100 Point 100 0.07 2.53 14 – – 0.0%
101 Point 101 0.04 2.57 14 – – 0.0%
102 Point 102 0.02 2.60 14 – – 0.0%
103 Point 103 0.00 2.60 14 – – –
104 Point 104 0.00 2.60 14 – – 0.0%
105 Point 105 0.04 2.64 16 2 – 5.6%
106 Point 106 0.02 2.66 16 – – 0.0%
107 Point 107 0.04 2.71 16 – – 0.0%
108 Point 108 0.04 2.74 17 1 – 2.8%
109 Point 109 0.03 2.78 17 – – 0.0%
110 Point 110 0.02 2.80 17 – – 0.0%
111 Point 111 0.00 2.80 17 – – –
112 Point 112 0.01 2.81 17 – – 0.0%
113 Point 113 0.10 2.92 16 – 1 -1.0%
114 Point 114 0.04 2.96 15 – 1 -2.2%
115 Point 115 0.00 2.97 15 – – 0.0%
116 Finish 0.03 3.00 13 – 2 -6.8%
Total 3.00 38 38 2.5%