Lauf Sinnersdorf Stommeln Pulheim

:
Route length
7.90 km
Duration (approx.)
0:47 h Running
Elevation gain
45 m
45 m / 44 m
Points
151

About this route

..

Created on
06.04.2023, 06:52 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 47 – – –
2 Point 2 0.08 0.08 46 – 1 -1.2%
3 Point 3 0.07 0.16 47 1 – 1.4%
4 Point 4 0.10 0.26 47 – – 0.0%
5 Point 5 0.14 0.41 44 – 3 -2.1%
6 Point 6 0.09 0.49 45 1 – 1.1%
7 Point 7 0.09 0.58 44 – 1 -1.2%
8 Point 8 0.05 0.63 44 – – 0.0%
9 Point 9 0.05 0.68 44 – – 0.0%
10 Point 10 0.06 0.74 44 – – 0.0%
11 Point 11 0.04 0.78 44 – – 0.0%
12 Point 12 0.03 0.81 44 – – 0.0%
13 Point 13 0.05 0.86 44 – – 0.0%
14 Point 14 0.06 0.92 45 1 – 1.7%
15 Point 15 0.06 0.99 45 – – 0.0%
16 Point 16 0.05 1.04 45 – – 0.0%
17 Point 17 0.02 1.06 44 – 1 -5.2%
18 Point 18 0.04 1.10 44 – – 0.0%
19 Point 19 0.07 1.17 44 – – 0.0%
20 Point 20 0.06 1.23 44 – – 0.0%
21 Point 21 0.07 1.30 44 – – 0.0%
22 Point 22 0.08 1.38 43 – 1 -1.2%
23 Point 23 0.05 1.43 43 – – 0.0%
24 Point 24 0.04 1.47 43 – – 0.0%
25 Point 25 0.05 1.52 43 – – 0.0%
26 Point 26 0.04 1.56 43 – – 0.0%
27 Point 27 0.02 1.58 43 – – 0.0%
28 Point 28 0.02 1.59 43 – – 0.0%
29 Point 29 0.02 1.61 43 – – 0.0%
30 Point 30 0.01 1.62 43 – – 0.0%
31 Point 31 0.02 1.64 45 2 – 10.5%
32 Point 32 0.02 1.66 45 – – 0.0%
33 Point 33 0.03 1.69 45 – – 0.0%
34 Point 34 0.01 1.70 45 – – 0.0%
35 Point 35 0.01 1.71 45 – – 0.0%
36 Point 36 0.01 1.72 45 – – 0.0%
37 Point 37 0.01 1.73 45 – – 0.0%
38 Point 38 0.01 1.75 45 – – 0.0%
39 Point 39 0.01 1.76 45 – – 0.0%
40 Point 40 0.01 1.77 45 – – 0.0%
41 Point 41 0.02 1.79 44 – 1 -5.0%
42 Point 42 0.02 1.81 44 – – 0.0%
43 Point 43 0.03 1.83 43 – 1 -3.9%
44 Point 44 0.05 1.88 43 – – 0.0%
45 Point 45 0.04 1.91 43 – – 0.0%
46 Point 46 0.04 1.95 43 – – 0.0%
47 Point 47 0.03 1.98 43 – – 0.0%
48 Point 48 0.04 2.02 43 – – 0.0%
49 Point 49 0.04 2.06 44 1 – 2.3%
50 Point 50 0.05 2.11 44 – – 0.0%
51 Point 51 0.05 2.16 45 1 – 2.0%
52 Point 52 0.05 2.21 45 – – 0.0%
53 Point 53 0.06 2.27 45 – – 0.0%
54 Point 54 0.05 2.32 45 – – 0.0%
55 Point 55 0.06 2.37 44 – 1 -1.7%
56 Point 56 0.10 2.47 45 1 – 1.0%
57 Point 57 0.05 2.53 44 – 1 -1.9%
58 Point 58 0.05 2.57 44 – – 0.0%
59 Point 59 0.06 2.63 44 – – 0.0%
60 Point 60 0.04 2.67 44 – – 0.0%
61 Point 61 0.05 2.72 44 – – 0.0%
62 Point 62 0.04 2.76 44 – – 0.0%
63 Point 63 0.05 2.81 44 – – 0.0%
64 Point 64 0.04 2.86 44 – – 0.0%
65 Point 65 0.06 2.91 45 1 – 1.8%
66 Point 66 0.06 2.97 44 – 1 -1.6%
67 Point 67 0.04 3.01 44 – – 0.0%
68 Point 68 0.07 3.08 43 – 1 -1.4%
69 Point 69 0.06 3.14 45 2 – 3.6%
70 Point 70 0.07 3.21 44 – 1 -1.4%
71 Point 71 0.05 3.26 44 – – 0.0%
72 Point 72 0.03 3.29 45 1 – 3.6%
73 Point 73 0.02 3.31 45 – – 0.0%
74 Point 74 0.03 3.33 44 – 1 -3.9%
75 Point 75 0.01 3.34 44 – – 0.0%
76 Point 76 0.02 3.36 44 – – 0.0%
77 Point 77 0.03 3.38 44 – – 0.0%
78 Point 78 0.04 3.42 44 – – 0.0%
79 Point 79 0.04 3.46 44 – – 0.0%
80 Point 80 0.04 3.50 44 – – 0.0%
81 Point 81 0.06 3.56 44 – – 0.0%
82 Point 82 0.03 3.58 45 1 – 3.8%
83 Point 83 0.03 3.61 45 – – 0.0%
84 Point 84 0.05 3.67 45 – – 0.0%
85 Point 85 0.05 3.71 45 – – 0.0%
86 Point 86 0.07 3.78 45 – – 0.0%
87 Point 87 0.05 3.83 45 – – 0.0%
88 Point 88 0.05 3.89 45 – – 0.0%
89 Point 89 0.06 3.95 47 2 – 3.2%
90 Point 90 0.06 4.01 47 – – 0.0%
91 Point 91 0.08 4.09 46 – 1 -1.3%
92 Point 92 0.07 4.16 46 – – 0.0%
93 Point 93 0.04 4.19 47 1 – 2.6%
94 Point 94 0.05 4.25 48 1 – 1.9%
95 Point 95 0.04 4.29 48 – – 0.0%
96 Point 96 0.04 4.32 52 4 – 10.7%
97 Point 97 0.05 4.38 52 – – 0.0%
98 Point 98 0.05 4.43 52 – – 0.0%
99 Point 99 0.06 4.49 56 4 – 6.8%
100 Point 100 0.06 4.55 55 – 1 -1.6%
101 Point 101 0.03 4.59 57 2 – 6.0%
102 Point 102 0.11 4.70 58 1 – 0.9%
103 Point 103 0.06 4.76 60 2 – 3.1%
104 Point 104 0.04 4.80 61 1 – 2.7%
105 Point 105 0.02 4.81 60 – 1 -5.9%
106 Point 106 0.02 4.83 60 – – 0.0%
107 Point 107 0.03 4.86 59 – 1 -3.6%
108 Point 108 0.04 4.90 58 – 1 -2.4%
109 Point 109 0.04 4.95 58 – – 0.0%
110 Point 110 0.10 5.05 57 – 1 -1.0%
111 Point 111 0.07 5.12 56 – 1 -1.4%
112 Point 112 0.09 5.21 56 – – 0.0%
113 Point 113 0.11 5.32 53 – 3 -2.6%
114 Point 114 0.12 5.45 52 – 1 -0.8%
115 Point 115 0.12 5.56 52 – – 0.0%
116 Point 116 0.13 5.69 54 2 – 1.6%
117 Point 117 0.13 5.81 55 1 – 0.8%
118 Point 118 0.12 5.94 54 – 1 -0.8%
119 Point 119 0.11 6.05 55 1 – 0.9%
120 Point 120 0.08 6.13 53 – 2 -2.5%
121 Point 121 0.06 6.19 54 1 – 1.6%
122 Point 122 0.06 6.25 54 – – 0.0%
123 Point 123 0.09 6.34 55 1 – 1.1%
124 Point 124 0.12 6.46 54 – 1 -0.8%
125 Point 125 0.04 6.50 55 1 – 2.3%
126 Point 126 0.05 6.55 54 – 1 -2.2%
127 Point 127 0.04 6.58 54 – – 0.0%
128 Point 128 0.06 6.64 48 – 6 -10.9%
129 Point 129 0.07 6.71 46 – 2 -2.9%
130 Point 130 0.06 6.76 46 – – 0.0%
131 Point 131 0.03 6.79 46 – – 0.0%
132 Point 132 0.04 6.83 46 – – 0.0%
133 Point 133 0.03 6.87 45 – 1 -2.9%
134 Point 134 0.05 6.92 44 – 1 -1.9%
135 Point 135 0.06 6.98 45 1 – 1.6%
136 Point 136 0.02 7.01 44 – 1 -4.3%
137 Point 137 0.02 7.03 44 – – 0.0%
138 Point 138 0.02 7.05 44 – – 0.0%
139 Point 139 0.04 7.09 44 – – 0.0%
140 Point 140 0.05 7.14 45 1 – 2.2%
141 Point 141 0.06 7.20 45 – – 0.0%
142 Point 142 0.08 7.28 45 – – 0.0%
143 Point 143 0.11 7.39 44 – 1 -0.9%
144 Point 144 0.06 7.45 44 – – 0.0%
145 Point 145 0.06 7.51 45 1 – 1.6%
146 Point 146 0.05 7.56 44 – 1 -2.0%
147 Point 147 0.07 7.63 44 – – 0.0%
148 Point 148 0.08 7.71 45 1 – 1.3%
149 Point 149 0.09 7.81 46 1 – 1.1%
150 Point 150 0.04 7.85 48 2 – 4.6%
151 Finish 0.05 7.90 48 – – 0.0%
Total 7.90 45 44 1.1%