OH- Lauf 10km (Planung 2021ff)

:
Route length
10.00 km
Duration (approx.)
1:00 h Running
Elevation gain
60 m
60 m / 62 m
Points
170

About this route

Rundkurs durch den Blücherpark und Bürgerpark in Köln
3 Runden

Created on
05.06.2021, 10:38 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 51 – – –
2 Point 2 0.03 0.03 49 – 2 -6.4%
3 Point 3 0.35 0.38 50 1 – 0.3%
4 Point 4 0.14 0.52 54 4 – 2.9%
5 Point 5 0.55 1.07 51 – 3 -0.5%
6 Point 6 0.02 1.08 51 – – 0.0%
7 Point 7 0.04 1.12 48 – 3 -7.9%
8 Point 8 0.05 1.17 48 – – 0.0%
9 Point 9 0.03 1.19 48 – – 0.0%
10 Point 10 0.04 1.23 45 – 3 -8.4%
11 Point 11 0.07 1.30 47 2 – 2.9%
12 Point 12 0.09 1.39 47 – – 0.0%
13 Point 13 0.06 1.45 47 – – 0.0%
14 Point 14 0.04 1.49 47 – – 0.0%
15 Point 15 0.04 1.52 47 – – 0.0%
16 Point 16 0.07 1.59 48 1 – 1.5%
17 Point 17 0.01 1.60 48 – – 0.0%
18 Point 18 0.05 1.65 47 – 1 -2.0%
19 Point 19 0.05 1.70 47 – – 0.0%
20 Point 20 0.11 1.81 49 2 – 1.8%
21 Point 21 0.02 1.83 49 – – 0.0%
22 Point 22 0.01 1.84 49 – – 0.0%
23 Point 23 0.07 1.90 48 – 1 -1.5%
24 Point 24 0.03 1.94 48 – – 0.0%
25 Point 25 0.01 1.94 48 – – 0.0%
26 Point 26 0.01 1.96 48 – – 0.0%
27 Point 27 0.02 1.98 47 – 1 -4.7%
28 Point 28 0.02 2.00 47 – – 0.0%
29 Point 29 0.01 2.01 47 – – 0.0%
30 Point 30 0.01 2.01 47 – – 0.0%
31 Point 31 0.12 2.14 48 1 – 0.8%
32 Point 32 0.01 2.15 48 – – 0.0%
33 Point 33 0.02 2.17 48 – – 0.0%
34 Point 34 0.02 2.18 47 – 1 -5.9%
35 Point 35 0.01 2.19 47 – – 0.0%
36 Point 36 0.03 2.22 47 – – 0.0%
37 Point 37 0.04 2.26 46 – 1 -2.4%
38 Point 38 0.06 2.32 47 1 – 1.8%
39 Point 39 0.01 2.32 47 – – 0.0%
40 Point 40 0.03 2.35 47 – – 0.0%
41 Point 41 0.06 2.41 48 1 – 1.8%
42 Point 42 0.07 2.48 47 – 1 -1.5%
43 Point 43 0.03 2.51 47 – – 0.0%
44 Point 44 0.04 2.55 47 – – 0.0%
45 Point 45 0.06 2.61 47 – – 0.0%
46 Point 46 0.09 2.70 47 – – 0.0%
47 Point 47 0.07 2.77 45 – 2 -2.9%
48 Point 48 0.04 2.81 48 3 – 8.4%
49 Point 49 0.03 2.83 48 – – 0.0%
50 Point 50 0.05 2.88 48 – – 0.0%
51 Point 51 0.04 2.92 51 3 – 7.9%
52 Point 52 0.02 2.94 51 – – 0.0%
53 Point 53 0.10 3.04 51 – – 0.0%
54 Point 54 0.03 3.07 48 – 3 -11.4%
55 Point 55 0.02 3.08 48 – – 0.0%
56 Point 56 0.19 3.27 49 1 – 0.5%
57 Point 57 0.35 3.62 50 1 – 0.3%
58 Point 58 0.14 3.76 54 4 – 2.9%
59 Point 59 0.55 4.31 51 – 3 -0.5%
60 Point 60 0.02 4.33 51 – – 0.0%
61 Point 61 0.04 4.36 48 – 3 -7.9%
62 Point 62 0.05 4.41 48 – – 0.0%
63 Point 63 0.03 4.44 48 – – 0.0%
64 Point 64 0.04 4.47 45 – 3 -8.4%
65 Point 65 0.07 4.54 47 2 – 2.8%
66 Point 66 0.09 4.63 47 – – 0.0%
67 Point 67 0.06 4.69 47 – – 0.0%
68 Point 68 0.04 4.73 47 – – 0.0%
69 Point 69 0.04 4.77 47 – – 0.0%
70 Point 70 0.07 4.83 48 1 – 1.5%
71 Point 71 0.01 4.85 48 – – 0.0%
72 Point 72 0.05 4.90 47 – 1 -2.0%
73 Point 73 0.03 4.92 47 – – 0.0%
74 Point 74 0.13 5.05 49 2 – 1.5%
75 Point 75 0.02 5.07 49 – – 0.0%
76 Point 76 0.01 5.08 49 – – 0.0%
77 Point 77 0.07 5.15 48 – 1 -1.5%
78 Point 78 0.03 5.18 48 – – 0.0%
79 Point 79 0.01 5.19 48 – – 0.0%
80 Point 80 0.01 5.20 48 – – 0.0%
81 Point 81 0.02 5.22 47 – 1 -4.8%
82 Point 82 0.02 5.24 47 – – 0.0%
83 Point 83 0.01 5.25 47 – – 0.0%
84 Point 84 0.01 5.26 47 – – 0.0%
85 Point 85 0.12 5.38 48 1 – 0.8%
86 Point 86 0.01 5.39 48 – – 0.0%
87 Point 87 0.02 5.41 48 – – 0.0%
88 Point 88 0.02 5.43 47 – 1 -5.8%
89 Point 89 0.01 5.43 47 – – 0.0%
90 Point 90 0.03 5.47 47 – – 0.0%
91 Point 91 0.04 5.51 46 – 1 -2.3%
92 Point 92 0.05 5.56 47 1 – 1.9%
93 Point 93 0.01 5.57 47 – – 0.0%
94 Point 94 0.03 5.59 47 – – 0.0%
95 Point 95 0.05 5.64 48 1 – 2.0%
96 Point 96 0.01 5.66 48 – – 0.0%
97 Point 97 0.07 5.72 47 – 1 -1.5%
98 Point 98 0.03 5.76 47 – – 0.0%
99 Point 99 0.04 5.80 47 – – 0.0%
100 Point 100 0.06 5.86 47 – – 0.0%
101 Point 101 0.09 5.94 47 – – 0.0%
102 Point 102 0.07 6.01 45 – 2 -2.8%
103 Point 103 0.04 6.05 48 3 – 8.0%
104 Point 104 0.03 6.08 48 – – 0.0%
105 Point 105 0.05 6.12 48 – – 0.0%
106 Point 106 0.04 6.16 51 3 – 7.9%
107 Point 107 0.02 6.18 51 – – 0.0%
108 Point 108 0.10 6.28 51 – – 0.0%
109 Point 109 0.03 6.31 48 – 3 -11.3%
110 Point 110 0.02 6.33 48 – – 0.0%
111 Point 111 0.54 6.86 53 5 – 0.9%
112 Point 112 0.14 7.00 54 1 – 0.7%
113 Point 113 0.55 7.55 51 – 3 -0.5%
114 Point 114 0.02 7.57 51 – – 0.0%
115 Point 115 0.04 7.61 48 – 3 -7.8%
116 Point 116 0.05 7.65 48 – – 0.0%
117 Point 117 0.03 7.68 48 – – 0.0%
118 Point 118 0.04 7.71 45 – 3 -8.4%
119 Point 119 0.07 7.79 47 2 – 2.8%
120 Point 120 0.09 7.87 47 – – 0.0%
121 Point 121 0.06 7.93 47 – – 0.0%
122 Point 122 0.04 7.97 47 – – 0.0%
123 Point 123 0.03 8.01 47 – – 0.0%
124 Point 124 0.07 8.07 48 1 – 1.5%
125 Point 125 0.01 8.08 48 – – 0.0%
126 Point 126 0.05 8.13 47 – 1 -2.1%
127 Point 127 0.03 8.16 47 – – 0.0%
128 Point 128 0.02 8.18 47 – – 0.0%
129 Point 129 0.11 8.29 49 2 – 1.8%
130 Point 130 0.02 8.31 49 – – 0.0%
131 Point 131 0.01 8.32 49 – – 0.0%
132 Point 132 0.07 8.39 48 – 1 -1.5%
133 Point 133 0.03 8.42 48 – – 0.0%
134 Point 134 0.01 8.43 48 – – 0.0%
135 Point 135 0.01 8.44 48 – – 0.0%
136 Point 136 0.02 8.46 47 – 1 -4.9%
137 Point 137 0.02 8.48 47 – – 0.0%
138 Point 138 0.01 8.49 47 – – 0.0%
139 Point 139 0.01 8.50 47 – – 0.0%
140 Point 140 0.12 8.62 48 1 – 0.8%
141 Point 141 0.01 8.63 48 – – 0.0%
142 Point 142 0.02 8.65 48 – – 0.0%
143 Point 143 0.02 8.67 47 – 1 -6.2%
144 Point 144 0.01 8.67 47 – – 0.0%
145 Point 145 0.03 8.71 47 – – 0.0%
146 Point 146 0.04 8.75 46 – 1 -2.5%
147 Point 147 0.05 8.80 47 1 – 1.8%
148 Point 148 0.01 8.81 47 – – 0.0%
149 Point 149 0.03 8.84 47 – – 0.0%
150 Point 150 0.05 8.88 48 1 – 2.1%
151 Point 151 0.01 8.90 48 – – 0.0%
152 Point 152 0.07 8.96 47 – 1 -1.5%
153 Point 153 0.04 9.00 47 – – 0.0%
154 Point 154 0.04 9.04 47 – – 0.0%
155 Point 155 0.06 9.10 47 – – 0.0%
156 Point 156 0.09 9.18 47 – – 0.0%
157 Point 157 0.07 9.26 45 – 2 -2.8%
158 Point 158 0.04 9.29 48 3 – 8.4%
159 Point 159 0.03 9.32 48 – – 0.0%
160 Point 160 0.05 9.36 48 – – 0.0%
161 Point 161 0.04 9.40 51 3 – 7.8%
162 Point 162 0.02 9.42 51 – – 0.0%
163 Point 163 0.10 9.52 51 – – 0.0%
164 Point 164 0.03 9.55 48 – 3 -11.4%
165 Point 165 0.02 9.57 48 – – 0.0%
166 Point 166 0.19 9.76 49 1 – 0.5%
167 Point 167 0.14 9.90 49 – – 0.0%
168 Point 168 0.01 9.91 49 – – 0.0%
169 Point 169 0.03 9.94 49 – – 0.0%
170 Finish 0.06 10.00 49 – – 0.0%
Total 10.00 60 62 1.2%