4k Heisi

:
Route length
4.05 km
Duration (approx.)
0:24 h Running
Elevation gain
53 m
53 m / 53 m
Points
95

About this route

Created on
04.09.2024, 07:41 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 40 – – –
2 Point 2 0.01 0.01 40 – – 0.0%
3 Point 3 0.02 0.03 40 – – 0.0%
4 Point 4 0.08 0.11 40 – – 0.0%
5 Point 5 0.02 0.13 39 – 1 -4.2%
6 Point 6 0.05 0.18 36 – 3 -6.5%
7 Point 7 0.04 0.21 39 3 – 8.4%
8 Point 8 0.07 0.28 35 – 4 -5.6%
9 Point 9 0.03 0.31 35 – – 0.0%
10 Point 10 0.02 0.34 35 – – 0.0%
11 Point 11 0.01 0.35 35 – – 0.0%
12 Point 12 0.04 0.40 33 – 2 -4.5%
13 Point 13 0.04 0.43 35 2 – 5.5%
14 Point 14 0.01 0.45 35 – – 0.0%
15 Point 15 0.02 0.47 35 – – 0.0%
16 Point 16 0.03 0.50 37 2 – 6.4%
17 Point 17 0.04 0.54 37 – – 0.0%
18 Point 18 0.03 0.56 35 – 2 -7.7%
19 Point 19 0.04 0.61 34 – 1 -2.3%
20 Point 20 0.01 0.62 34 – – 0.0%
21 Point 21 0.02 0.64 34 – – 0.0%
22 Point 22 0.03 0.66 32 – 2 -7.4%
23 Point 23 0.02 0.68 32 – – 0.0%
24 Point 24 0.04 0.72 31 – 1 -2.6%
25 Point 25 0.01 0.73 31 – – 0.0%
26 Point 26 0.01 0.74 31 – – 0.0%
27 Point 27 0.01 0.75 31 – – 0.0%
28 Point 28 0.06 0.81 33 2 – 3.1%
29 Point 29 0.03 0.84 33 – – 0.0%
30 Point 30 0.03 0.87 33 – – 0.0%
31 Point 31 0.05 0.92 31 – 2 -4.1%
32 Point 32 0.04 0.96 31 – – 0.0%
33 Point 33 0.02 0.98 30 – 1 -4.2%
34 Point 34 0.03 1.01 30 – – 0.0%
35 Point 35 0.04 1.05 30 – – 0.0%
36 Point 36 0.01 1.06 30 – – 0.0%
37 Point 37 0.17 1.23 35 5 – 2.9%
38 Point 38 0.01 1.24 35 – – 0.0%
39 Point 39 0.04 1.29 35 – – 0.0%
40 Point 40 0.10 1.39 40 5 – 5.0%
41 Point 41 0.07 1.46 43 3 – 4.2%
42 Point 42 0.04 1.50 40 – 3 -7.2%
43 Point 43 0.09 1.59 39 – 1 -1.1%
44 Point 44 0.05 1.64 38 – 1 -2.1%
45 Point 45 0.04 1.68 38 – – 0.0%
46 Point 46 0.06 1.74 38 – – 0.0%
47 Point 47 0.05 1.79 37 – 1 -2.0%
48 Point 48 0.03 1.82 37 – – 0.0%
49 Point 49 0.09 1.91 35 – 2 -2.1%
50 Point 50 0.06 1.97 35 – – 0.0%
51 Point 51 0.04 2.01 39 4 – 10.2%
52 Point 52 0.05 2.06 38 – 1 -2.1%
53 Point 53 0.06 2.12 38 – – 0.0%
54 Point 54 0.06 2.18 43 5 – 9.1%
55 Point 55 0.06 2.23 43 – – 0.0%
56 Point 56 0.05 2.29 41 – 2 -3.8%
57 Point 57 0.05 2.34 39 – 2 -3.7%
58 Point 58 0.05 2.39 39 – – 0.0%
59 Point 59 0.03 2.42 39 – – 0.0%
60 Point 60 0.03 2.45 39 – – 0.0%
61 Point 61 0.02 2.47 38 – 1 -5.0%
62 Point 62 0.03 2.50 38 – – 0.0%
63 Point 63 0.09 2.60 36 – 2 -2.2%
64 Point 64 0.02 2.62 36 – – 0.0%
65 Point 65 0.04 2.65 36 – – 0.0%
66 Point 66 0.05 2.71 38 2 – 3.7%
67 Point 67 0.04 2.75 38 – – 0.0%
68 Point 68 0.03 2.78 39 1 – 3.1%
69 Point 69 0.03 2.81 39 – – 0.0%
70 Point 70 0.03 2.83 39 – – 0.0%
71 Point 71 0.03 2.87 43 4 – 13.0%
72 Point 72 0.03 2.90 43 – – 0.0%
73 Point 73 0.03 2.93 43 – – 0.0%
74 Point 74 0.08 3.01 36 – 7 -9.0%
75 Point 75 0.03 3.04 36 – – 0.0%
76 Point 76 0.07 3.11 35 – 1 -1.5%
77 Point 77 0.05 3.16 35 – – 0.0%
78 Point 78 0.07 3.23 39 4 – 5.4%
79 Point 79 0.09 3.32 39 – – 0.0%
80 Point 80 0.04 3.36 38 – 1 -2.5%
81 Point 81 0.03 3.40 39 1 – 3.0%
82 Point 82 0.04 3.44 32 – 7 -16.0%
83 Point 83 0.07 3.51 32 – – 0.0%
84 Point 84 0.02 3.53 32 – – 0.0%
85 Point 85 0.05 3.58 32 – – 0.0%
86 Point 86 0.10 3.68 37 5 – 4.9%
87 Point 87 0.10 3.79 38 1 – 1.0%
88 Point 88 0.03 3.82 38 – – 0.0%
89 Point 89 0.04 3.86 38 – – 0.0%
90 Point 90 0.05 3.90 36 – 2 -4.3%
91 Point 91 0.04 3.94 39 3 – 8.4%
92 Point 92 0.03 3.97 39 – – 0.0%
93 Point 93 0.02 4.00 40 1 – 4.5%
94 Point 94 0.01 4.01 40 – – 0.0%
95 Finish 0.04 4.05 40 – – 0.0%
Total 4.05 53 53 2.6%