08 intermediate II

:
Route length
7.65 km
Duration (approx.)
0:46 h Running
Elevation gain
91 m
91 m / 91 m
Points
299

About this route

Created on
05.07.2024, 22:32 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 114 – – –
2 Point 2 0.00 0.00 114 – – 0.0%
3 Point 3 0.01 0.01 – – – –
4 Point 4 0.01 0.02 114 – – 0.0%
5 Point 5 0.02 0.03 114 – – 0.0%
6 Point 6 0.01 0.05 114 – – 0.0%
7 Point 7 0.00 0.05 114 – – –
8 Point 8 0.02 0.06 114 – – 0.0%
9 Point 9 0.02 0.08 113 – 1 -5.3%
10 Point 10 0.01 0.10 113 – – 0.0%
11 Point 11 0.02 0.12 114 1 – 4.9%
12 Point 12 0.04 0.15 114 – – 0.0%
13 Point 13 0.02 0.18 114 – – 0.0%
14 Point 14 0.03 0.21 113 – 1 -3.1%
15 Point 15 0.04 0.24 113 – – 0.0%
16 Point 16 0.00 0.24 113 – – –
17 Point 17 0.01 0.25 112 – 1 -9.7%
18 Point 18 0.03 0.29 – – – –
19 Point 19 0.02 0.30 113 1 – 6.5%
20 Point 20 0.02 0.32 113 – – 0.0%
21 Point 21 0.00 0.32 113 – – –
22 Point 22 0.01 0.34 113 – – 0.0%
23 Point 23 0.01 0.35 113 – – 0.0%
24 Point 24 0.00 0.35 113 – – –
25 Point 25 0.00 0.35 113 – – 0.0%
26 Point 26 0.05 0.40 115 2 – 4.1%
27 Point 27 0.00 0.40 115 – – –
28 Point 28 0.01 0.41 115 – – 0.0%
29 Point 29 0.01 0.41 115 – – 0.0%
30 Point 30 0.03 0.44 115 – – 0.0%
31 Point 31 0.03 0.47 116 1 – 3.2%
32 Point 32 0.00 0.47 116 – – –
33 Point 33 0.02 0.49 116 – – 0.0%
34 Point 34 0.07 0.57 114 – 2 -2.7%
35 Point 35 0.01 0.57 114 – – 0.0%
36 Point 36 0.00 0.58 114 – – 0.0%
37 Point 37 0.04 0.62 116 2 – 5.3%
38 Point 38 0.02 0.63 116 – – 0.0%
39 Point 39 0.01 0.64 116 – – 0.0%
40 Point 40 0.08 0.72 113 – 3 -3.9%
41 Point 41 0.02 0.74 110 – 3 -13.2%
42 Point 42 0.00 0.74 110 – – –
43 Point 43 0.01 0.75 110 – – 0.0%
44 Point 44 0.01 0.76 113 3 – 21.5%
45 Point 45 0.07 0.83 113 – – 0.0%
46 Point 46 0.00 0.83 113 – – –
47 Point 47 0.04 0.87 128 15 – 34.0%
48 Point 48 0.00 0.87 128 – – –
49 Point 49 0.01 0.88 128 – – 0.0%
50 Point 50 0.01 0.89 128 – – 0.0%
51 Point 51 0.01 0.90 128 – – 0.0%
52 Point 52 0.01 0.91 128 – – 0.0%
53 Point 53 0.03 0.94 128 – – 0.0%
54 Point 54 0.01 0.96 128 – – 0.0%
55 Point 55 0.02 0.97 131 3 – 19.7%
56 Point 56 0.03 1.00 137 6 – 20.7%
57 Point 57 0.01 1.01 137 – – 0.0%
58 Point 58 0.02 1.03 137 – – 0.0%
59 Point 59 0.00 1.03 137 – – –
60 Point 60 0.04 1.07 137 – – 0.0%
61 Point 61 0.03 1.10 132 – 5 -15.4%
62 Point 62 0.07 1.17 132 – – 0.0%
63 Point 63 0.01 1.18 132 – – 0.0%
64 Point 64 0.00 1.18 132 – – –
65 Point 65 0.01 1.19 132 – – 0.0%
66 Point 66 0.02 1.22 132 – – 0.0%
67 Point 67 0.08 1.30 129 – 3 -3.5%
68 Point 68 0.03 1.33 129 – – 0.0%
69 Point 69 0.03 1.36 123 – 6 -18.7%
70 Point 70 0.03 1.39 123 – – 0.0%
71 Point 71 0.00 1.39 123 – – –
72 Point 72 0.02 1.41 121 – 2 -8.8%
73 Point 73 0.06 1.48 121 – – 0.0%
74 Point 74 0.08 1.56 120 – 1 -1.3%
75 Point 75 0.00 1.56 120 – – –
76 Point 76 0.03 1.58 120 – – 0.0%
77 Point 77 0.06 1.64 119 – 1 -1.7%
78 Point 78 0.05 1.69 119 – – 0.0%
79 Point 79 0.04 1.73 119 – – 0.0%
80 Point 80 0.00 1.73 119 – – –
81 Point 81 0.01 1.74 119 – – 0.0%
82 Point 82 0.06 1.80 122 3 – 5.3%
83 Point 83 0.01 1.81 122 – – 0.0%
84 Point 84 0.00 1.81 122 – – –
85 Point 85 0.02 1.82 122 – – 0.0%
86 Point 86 0.02 1.84 122 – – 0.0%
87 Point 87 0.04 1.88 124 2 – 5.1%
88 Point 88 0.00 1.88 124 – – –
89 Point 89 0.09 1.97 123 – 1 -1.2%
90 Point 90 0.04 2.01 123 – – 0.0%
91 Point 91 0.00 2.01 123 – – –
92 Point 92 0.02 2.03 123 – – 0.0%
93 Point 93 0.04 2.07 122 – 1 -2.9%
94 Point 94 0.16 2.22 120 – 2 -1.3%
95 Point 95 0.03 2.25 120 – – 0.0%
96 Point 96 0.00 2.25 120 – – –
97 Point 97 0.20 2.45 118 – 2 -1.0%
98 Point 98 0.02 2.47 116 – 2 -9.9%
99 Point 99 0.00 2.47 116 – – –
100 Point 100 0.02 2.49 116 – – 0.0%
101 Point 101 0.01 2.50 116 – – 0.0%
102 Point 102 0.01 2.51 116 – – 0.0%
103 Point 103 0.01 2.52 116 – – 0.0%
104 Point 104 0.01 2.53 116 – – 0.0%
105 Point 105 0.01 2.54 116 – – 0.0%
106 Point 106 0.00 2.54 116 – – 0.0%
107 Point 107 0.01 2.55 116 – – 0.0%
108 Point 108 0.01 2.55 116 – – 0.0%
109 Point 109 0.02 2.57 116 – – 0.0%
110 Point 110 0.02 2.59 116 – – 0.0%
111 Point 111 0.00 2.59 116 – – –
112 Point 112 0.07 2.66 119 3 – 4.2%
113 Point 113 0.08 2.74 119 – – 0.0%
114 Point 114 0.00 2.74 119 – – –
115 Point 115 0.04 2.78 114 – 5 -14.1%
116 Point 116 0.09 2.87 111 – 3 -3.3%
117 Point 117 0.02 2.89 111 – – 0.0%
118 Point 118 0.00 2.89 111 – – –
119 Point 119 0.02 2.91 111 – – 0.0%
120 Point 120 0.02 2.93 111 – – 0.0%
121 Point 121 0.05 2.97 112 1 – 2.1%
122 Point 122 0.06 3.03 111 – 1 -1.8%
123 Point 123 0.00 3.03 111 – – –
124 Point 124 0.11 3.14 112 1 – 0.9%
125 Point 125 0.13 3.27 112 – – 0.0%
126 Point 126 0.00 3.27 112 – – –
127 Point 127 0.01 3.28 112 – – 0.0%
128 Point 128 0.01 3.28 113 1 – 15.4%
129 Point 129 0.04 3.33 112 – 1 -2.3%
130 Point 130 0.01 3.34 112 – – 0.0%
131 Point 131 0.02 3.36 112 – – 0.0%
132 Point 132 0.00 3.36 112 – – –
133 Point 133 0.02 3.38 114 2 – 8.4%
134 Point 134 0.02 3.41 114 – – 0.0%
135 Point 135 0.01 3.41 114 – – 0.0%
136 Point 136 0.02 3.43 113 – 1 -5.5%
137 Point 137 0.03 3.47 113 – – 0.0%
138 Point 138 0.00 3.47 113 – – –
139 Point 139 0.12 3.58 112 – 1 -0.9%
140 Point 140 0.00 3.58 112 – – –
141 Point 141 0.03 3.61 113 1 – 4.0%
142 Point 142 0.01 3.62 113 – – 0.0%
143 Point 143 0.00 3.62 113 – – 0.0%
144 Point 144 0.01 3.63 113 – – 0.0%
145 Point 145 0.01 3.64 113 – – 0.0%
146 Point 146 0.03 3.67 113 – – 0.0%
147 Point 147 0.00 3.67 113 – – –
148 Point 148 0.05 3.72 113 – – 0.0%
149 Point 149 0.02 3.74 113 – – 0.0%
150 Point 150 0.04 3.78 113 – – 0.0%
151 Point 151 0.00 3.78 113 – – –
152 Point 152 0.00 3.78 113 – – 0.0%
153 Point 153 0.01 3.79 113 – – 0.0%
154 Point 154 0.01 3.80 113 – – 0.0%
155 Point 155 0.02 3.82 113 – – 0.0%
156 Point 156 0.02 3.84 114 1 – 6.1%
157 Point 157 0.00 3.84 114 – – 0.0%
158 Point 158 0.00 3.84 114 – – –
159 Point 159 0.01 3.85 114 – – 0.0%
160 Point 160 0.01 3.86 114 – – 0.0%
161 Point 161 0.01 3.87 114 – – 0.0%
162 Point 162 0.01 3.87 114 – – 0.0%
163 Point 163 0.00 3.87 114 – – 0.0%
164 Point 164 0.02 3.90 114 – – 0.0%
165 Point 165 0.02 3.91 114 – – 0.0%
166 Point 166 0.00 3.91 114 – – –
167 Point 167 0.01 3.92 114 – – 0.0%
168 Point 168 0.01 3.93 114 – – 0.0%
169 Point 169 0.01 3.93 114 – – 0.0%
170 Point 170 0.02 3.96 112 – 2 -9.1%
171 Point 171 0.00 3.96 112 – – –
172 Point 172 0.02 3.98 112 – – 0.0%
173 Point 173 0.06 4.04 110 – 2 -3.1%
174 Point 174 0.01 4.05 110 – – 0.0%
175 Point 175 0.02 4.07 110 – – 0.0%
176 Point 176 0.00 4.07 110 – – –
177 Point 177 0.03 4.10 109 – 1 -3.6%
178 Point 178 0.06 4.15 112 3 – 5.4%
179 Point 179 0.02 4.17 108 – 4 -25.2%
180 Point 180 0.00 4.17 108 – – –
181 Point 181 0.01 4.18 108 – – 0.0%
182 Point 182 0.10 4.27 106 – 2 -2.1%
183 Point 183 0.02 4.29 105 – 1 -4.8%
184 Point 184 0.02 4.31 105 – – 0.0%
185 Point 185 0.00 4.31 105 – – –
186 Point 186 0.00 4.31 105 – – 0.0%
187 Point 187 0.16 4.47 108 3 – 1.9%
188 Point 188 0.07 4.54 108 – – 0.0%
189 Point 189 0.04 4.58 106 – 2 -4.8%
190 Point 190 0.00 4.58 106 – – –
191 Point 191 0.09 4.67 105 – 1 -1.1%
192 Point 192 0.06 4.73 105 – – 0.0%
193 Point 193 0.04 4.77 105 – – 0.0%
194 Point 194 0.01 4.78 105 – – 0.0%
195 Point 195 0.00 4.78 105 – – –
196 Point 196 0.00 4.79 105 – – 0.0%
197 Point 197 0.01 4.79 106 1 – 15.4%
198 Point 198 0.05 4.85 105 – 1 -1.9%
199 Point 199 0.01 4.86 105 – – 0.0%
200 Point 200 0.02 4.87 105 – – 0.0%
201 Point 201 0.05 4.92 104 – 1 -2.2%
202 Point 202 0.02 4.94 104 – – 0.0%
203 Point 203 0.03 4.97 108 4 – 13.6%
204 Point 204 0.02 4.99 108 – – 0.0%
205 Point 205 0.04 5.03 108 – – 0.0%
206 Point 206 0.00 5.03 108 – – –
207 Point 207 0.02 5.05 108 – – 0.0%
208 Point 208 0.20 5.26 109 1 – 0.5%
209 Point 209 0.05 5.31 105 – 4 -7.4%
210 Point 210 0.00 5.31 105 – – –
211 Point 211 0.02 5.33 105 – – 0.0%
212 Point 212 0.09 5.42 107 2 – 2.2%
213 Point 213 0.03 5.45 107 – – 0.0%
214 Point 214 0.05 5.49 108 1 – 2.1%
215 Point 215 0.10 5.59 109 1 – 1.0%
216 Point 216 0.00 5.59 109 – – –
217 Point 217 0.18 5.77 106 – 3 -1.6%
218 Point 218 0.00 5.77 106 – – –
219 Point 219 0.01 5.79 108 2 – 15.6%
220 Point 220 0.02 5.80 108 – – 0.0%
221 Point 221 0.01 5.82 108 – – 0.0%
222 Point 222 0.03 5.85 108 – – 0.0%
223 Point 223 0.00 5.85 108 – – –
224 Point 224 0.07 5.91 110 2 – 3.1%
225 Point 225 0.02 5.94 110 – – 0.0%
226 Point 226 0.02 5.96 110 – – 0.0%
227 Point 227 0.02 5.98 109 – 1 -5.8%
228 Point 228 0.01 5.99 109 – – 0.0%
229 Point 229 0.00 5.99 109 – – –
230 Point 230 0.02 6.00 108 – 1 -5.5%
231 Point 231 0.15 6.16 108 – – 0.0%
232 Point 232 0.00 6.16 108 – – –
233 Point 233 0.01 6.16 108 – – 0.0%
234 Point 234 0.07 6.23 109 1 – 1.5%
235 Point 235 0.00 6.23 109 – – –
236 Point 236 0.09 6.32 109 – – 0.0%
237 Point 237 0.00 6.32 109 – – –
238 Point 238 0.07 6.39 109 – – 0.0%
239 Point 239 0.02 6.40 109 – – 0.0%
240 Point 240 0.02 6.42 109 – – 0.0%
241 Point 241 0.02 6.45 111 2 – 8.3%
242 Point 242 0.00 6.45 111 – – 0.0%
243 Point 243 0.00 6.45 111 – – –
244 Point 244 0.02 6.47 111 – – 0.0%
245 Point 245 0.01 6.48 111 – – 0.0%
246 Point 246 0.03 6.51 110 – 1 -3.1%
247 Point 247 0.00 6.51 110 – – –
248 Point 248 0.01 6.52 110 – – 0.0%
249 Point 249 0.06 6.58 110 – – 0.0%
250 Point 250 0.04 6.62 110 – – 0.0%
251 Point 251 0.04 6.65 110 – – 0.0%
252 Point 252 0.01 6.66 110 – – 0.0%
253 Point 253 0.00 6.66 110 – – –
254 Point 254 0.01 6.67 116 6 – 57.8%
255 Point 255 0.03 6.71 110 – 6 -17.4%
256 Point 256 0.03 6.74 111 1 – 3.0%
257 Point 257 0.02 6.75 111 – – 0.0%
258 Point 258 0.00 6.75 111 – – –
259 Point 259 0.06 6.82 111 – – 0.0%
260 Point 260 0.04 6.86 111 – – 0.0%
261 Point 261 0.00 6.86 111 – – –
262 Point 262 0.01 6.86 111 – – 0.0%
263 Point 263 0.07 6.93 110 – 1 -1.5%
264 Point 264 0.01 6.94 110 – – 0.0%
265 Point 265 0.02 6.96 110 – – 0.0%
266 Point 266 0.00 6.96 110 – – –
267 Point 267 0.01 6.97 110 – – 0.0%
268 Point 268 0.03 7.00 113 3 – 10.2%
269 Point 269 0.08 7.08 116 3 – 3.9%
270 Point 270 0.01 7.09 116 – – 0.0%
271 Point 271 0.02 7.10 116 – – 0.0%
272 Point 272 0.04 7.14 114 – 2 -5.3%
273 Point 273 0.00 7.15 114 – – 0.0%
274 Point 274 0.01 7.15 114 – – 0.0%
275 Point 275 0.05 7.20 117 3 – 6.0%
276 Point 276 0.00 7.20 117 – – –
277 Point 277 0.02 7.23 116 – 1 -4.0%
278 Point 278 0.06 7.28 115 – 1 -1.8%
279 Point 279 0.02 7.30 115 – – 0.0%
280 Point 280 0.00 7.30 115 – – –
281 Point 281 0.01 7.31 115 – – 0.0%
282 Point 282 0.01 7.32 115 – – 0.0%
283 Point 283 0.04 7.35 113 – 2 -5.6%
284 Point 284 0.00 7.35 113 – – –
285 Point 285 0.02 7.37 113 – – 0.0%
286 Point 286 0.01 7.39 113 – – 0.0%
287 Point 287 0.03 7.42 113 – – 0.0%
288 Point 288 0.05 7.47 112 – 1 -2.1%
289 Point 289 0.05 7.51 113 1 – 2.2%
290 Point 290 0.01 7.52 114 1 – 8.4%
291 Point 291 0.00 7.52 114 – – –
292 Point 292 0.02 7.55 114 – – 0.0%
293 Point 293 0.02 7.57 114 – – 0.0%
294 Point 294 0.03 7.59 114 – – 0.0%
295 Point 295 0.00 7.59 114 – – –
296 Point 296 0.01 7.61 114 – – 0.0%
297 Point 297 0.02 7.63 113 – 1 -4.9%
298 Point 298 0.01 7.64 113 – – 0.0%
299 Finish 0.01 7.65 114 1 – 9.2%
Total 7.65 91 91 2.4%