Rayberg 9k Tempodauerlauf

:
Route length
9.14 km
Duration (approx.)
0:55 h Running
Elevation gain
89 m
89 m / 89 m
Points
342

About this route

Flach, mini peaks (Treppen, Mini Anstieg, 1km dann Föhrer Brücke und dann 1k heim für Endbeschleunigung)

Created on
25.05.2024, 21:47 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 40 – – –
2 Point 2 0.00 0.00 40 – – 0.0%
3 Point 3 0.03 0.04 40 – – 0.0%
4 Point 4 0.01 0.05 39 – 1 -9.9%
5 Point 5 0.01 0.05 39 – – 0.0%
6 Point 6 0.17 0.22 38 – 1 -0.6%
7 Point 7 0.10 0.33 39 1 – 1.0%
8 Point 8 0.01 0.33 39 – – 0.0%
9 Point 9 0.00 0.33 39 – – –
10 Point 10 0.01 0.34 39 – – 0.0%
11 Point 11 0.05 0.38 40 1 – 2.1%
12 Point 12 0.01 0.39 40 – – 0.0%
13 Point 13 0.01 0.40 40 – – 0.0%
14 Point 14 0.06 0.46 42 2 – 3.5%
15 Point 15 0.03 0.49 42 – – 0.0%
16 Point 16 0.01 0.50 43 1 – 12.2%
17 Point 17 0.01 0.51 43 – – 0.0%
18 Point 18 0.04 0.55 43 – – 0.0%
19 Point 19 0.01 0.55 42 – 1 -12.9%
20 Point 20 0.01 0.56 42 – – 0.0%
21 Point 21 0.05 0.61 42 – – 0.0%
22 Point 22 0.02 0.63 42 – – 0.0%
23 Point 23 0.06 0.69 41 – 1 -1.7%
24 Point 24 0.01 0.70 41 – – 0.0%
25 Point 25 0.01 0.70 41 – – 0.0%
26 Point 26 0.00 0.71 41 – – 0.0%
27 Point 27 0.19 0.90 40 – 1 -0.5%
28 Point 28 0.01 0.91 40 – – 0.0%
29 Point 29 0.04 0.95 40 – – 0.0%
30 Point 30 0.12 1.07 42 2 – 1.6%
31 Point 31 0.04 1.11 42 – – 0.0%
32 Point 32 0.00 1.11 42 – – 0.0%
33 Point 33 0.00 1.11 42 – – 0.0%
34 Point 34 0.00 1.11 42 – – –
35 Point 35 0.01 1.12 42 – – 0.0%
36 Point 36 0.01 1.13 42 – – 0.0%
37 Point 37 0.00 1.13 42 – – 0.0%
38 Point 38 0.00 1.14 42 – – 0.0%
39 Point 39 0.06 1.20 39 – 3 -5.2%
40 Point 40 0.08 1.27 36 – 3 -3.9%
41 Point 41 0.04 1.31 36 – – 0.0%
42 Point 42 0.01 1.32 36 – – 0.0%
43 Point 43 0.00 1.32 36 – – 0.0%
44 Point 44 0.01 1.33 36 – – 0.0%
45 Point 45 0.01 1.34 36 – – 0.0%
46 Point 46 0.00 1.34 36 – – 0.0%
47 Point 47 0.04 1.38 35 – 1 -2.4%
48 Point 48 0.02 1.40 35 – – 0.0%
49 Point 49 0.01 1.41 35 – – 0.0%
50 Point 50 0.01 1.41 35 – – 0.0%
51 Point 51 0.10 1.52 33 – 2 -2.0%
52 Point 52 0.01 1.52 33 – – 0.0%
53 Point 53 0.02 1.54 33 – – 0.0%
54 Point 54 0.00 1.54 33 – – –
55 Point 55 0.01 1.55 33 – – 0.0%
56 Point 56 0.00 1.55 33 – – 0.0%
57 Point 57 0.01 1.56 33 – – 0.0%
58 Point 58 0.00 1.56 33 – – 0.0%
59 Point 59 0.02 1.58 33 – – 0.0%
60 Point 60 0.02 1.60 33 – – 0.0%
61 Point 61 0.01 1.61 33 – – 0.0%
62 Point 62 0.01 1.62 33 – – 0.0%
63 Point 63 0.02 1.63 34 1 – 6.0%
64 Point 64 0.05 1.68 32 – 2 -3.8%
65 Point 65 0.01 1.69 32 – – 0.0%
66 Point 66 0.01 1.70 32 – – 0.0%
67 Point 67 0.01 1.71 32 – – 0.0%
68 Point 68 0.00 1.71 32 – – 0.0%
69 Point 69 0.01 1.73 34 2 – 13.3%
70 Point 70 0.01 1.74 34 – – 0.0%
71 Point 71 0.04 1.78 34 – – 0.0%
72 Point 72 0.00 1.78 34 – – –
73 Point 73 0.00 1.78 34 – – 0.0%
74 Point 74 0.02 1.80 33 – 1 -4.8%
75 Point 75 0.01 1.81 33 – – 0.0%
76 Point 76 0.05 1.86 35 2 – 3.9%
77 Point 77 0.02 1.88 35 – – 0.0%
78 Point 78 0.02 1.90 35 – – 0.0%
79 Point 79 0.02 1.92 34 – 1 -5.4%
80 Point 80 0.02 1.94 34 – – 0.0%
81 Point 81 0.07 2.01 32 – 2 -3.1%
82 Point 82 0.00 2.01 32 – – 0.0%
83 Point 83 0.28 2.29 30 – 2 -0.7%
84 Point 84 0.07 2.36 30 – – 0.0%
85 Point 85 0.02 2.37 30 – – 0.0%
86 Point 86 0.00 2.37 30 – – –
87 Point 87 0.00 2.38 30 – – 0.0%
88 Point 88 0.00 2.38 30 – – 0.0%
89 Point 89 0.00 2.38 30 – – 0.0%
90 Point 90 0.01 2.39 30 – – 0.0%
91 Point 91 0.01 2.40 30 – – 0.0%
92 Point 92 0.01 2.41 30 – – 0.0%
93 Point 93 0.00 2.41 30 – – 0.0%
94 Point 94 0.01 2.42 30 – – 0.0%
95 Point 95 0.00 2.42 30 – – 0.0%
96 Point 96 0.00 2.42 29 – 1 -37.5%
97 Point 97 0.01 2.43 29 – – 0.0%
98 Point 98 0.01 2.44 29 – – 0.0%
99 Point 99 0.08 2.52 32 3 – 3.7%
100 Point 100 0.06 2.58 35 3 – 4.8%
101 Point 101 0.02 2.60 35 – – 0.0%
102 Point 102 0.18 2.78 31 – 4 -2.2%
103 Point 103 0.02 2.80 31 – – 0.0%
104 Point 104 0.04 2.84 31 – – 0.0%
105 Point 105 0.02 2.86 31 – – 0.0%
106 Point 106 0.02 2.88 31 – – 0.0%
107 Point 107 0.23 3.12 29 – 2 -0.9%
108 Point 108 0.01 3.12 29 – – 0.0%
109 Point 109 0.00 3.13 29 – – 0.0%
110 Point 110 0.03 3.16 32 3 – 9.9%
111 Point 111 0.01 3.17 32 – – 0.0%
112 Point 112 0.01 3.17 32 – – 0.0%
113 Point 113 0.07 3.25 34 2 – 2.7%
114 Point 114 0.00 3.25 34 – – –
115 Point 115 0.05 3.29 36 2 – 4.4%
116 Point 116 0.04 3.33 36 – – 0.0%
117 Point 117 0.02 3.36 37 1 – 4.9%
118 Point 118 0.01 3.37 39 2 – 14.3%
119 Point 119 0.03 3.40 39 – – 0.0%
120 Point 120 0.05 3.45 40 1 – 1.8%
121 Point 121 0.00 3.46 40 – – 0.0%
122 Point 122 0.02 3.47 39 – 1 -5.9%
123 Point 123 0.00 3.48 39 – – 0.0%
124 Point 124 0.08 3.55 40 1 – 1.3%
125 Point 125 0.02 3.57 39 – 1 -5.1%
126 Point 126 0.01 3.59 39 – – 0.0%
127 Point 127 0.01 3.59 39 – – 0.0%
128 Point 128 0.01 3.61 39 – – 0.0%
129 Point 129 0.00 3.61 39 – – –
130 Point 130 0.02 3.63 38 – 1 -5.2%
131 Point 131 0.02 3.65 38 – – 0.0%
132 Point 132 0.01 3.66 38 – – 0.0%
133 Point 133 0.00 3.66 38 – – 0.0%
134 Point 134 0.01 3.67 38 – – 0.0%
135 Point 135 0.02 3.68 38 – – 0.0%
136 Point 136 0.01 3.70 37 – 1 -7.2%
137 Point 137 0.01 3.71 37 – – 0.0%
138 Point 138 0.01 3.72 37 – – 0.0%
139 Point 139 0.00 3.72 37 – – –
140 Point 140 0.01 3.73 37 – – 0.0%
141 Point 141 0.02 3.75 39 2 – 9.1%
142 Point 142 0.01 3.76 41 2 – 15.6%
143 Point 143 0.02 3.78 41 – – 0.0%
144 Point 144 0.03 3.81 41 – – 0.0%
145 Point 145 0.05 3.86 43 2 – 4.0%
146 Point 146 0.00 3.86 43 – – 0.0%
147 Point 147 0.00 3.86 43 – – –
148 Point 148 0.00 3.86 43 – – 0.0%
149 Point 149 0.01 3.87 43 – – 0.0%
150 Point 150 0.10 3.97 45 2 – 2.1%
151 Point 151 0.04 4.01 – – – –
152 Point 152 0.05 4.06 46 1 – 2.0%
153 Point 153 0.03 4.09 46 – – 0.0%
154 Point 154 0.02 4.12 46 – – 0.0%
155 Point 155 0.01 4.13 46 – – 0.0%
156 Point 156 0.02 4.15 – – – –
157 Point 157 0.02 4.17 42 – 4 -21.6%
158 Point 158 0.03 4.20 40 – 2 -6.3%
159 Point 159 0.03 4.23 40 – – 0.0%
160 Point 160 0.04 4.27 41 1 – 2.6%
161 Point 161 0.05 4.32 41 – – 0.0%
162 Point 162 0.01 4.33 41 – – 0.0%
163 Point 163 0.00 4.33 41 – – –
164 Point 164 0.02 4.35 41 – – 0.0%
165 Point 165 0.03 4.39 43 2 – 6.4%
166 Point 166 0.03 4.42 43 – – 0.0%
167 Point 167 0.03 4.45 43 – – 0.0%
168 Point 168 0.04 4.48 39 – 4 -11.1%
169 Point 169 0.04 4.52 39 – – 0.0%
170 Point 170 0.01 4.53 39 – – 0.0%
171 Point 171 0.03 4.56 37 – 2 -7.4%
172 Point 172 0.10 4.66 37 – – 0.0%
173 Point 173 0.00 4.67 37 – – 0.0%
174 Point 174 0.03 4.70 37 – – 0.0%
175 Point 175 0.00 4.70 37 – – 0.0%
176 Point 176 0.01 4.71 37 – – 0.0%
177 Point 177 0.00 4.72 37 – – 0.0%
178 Point 178 0.01 4.73 37 – – 0.0%
179 Point 179 0.00 4.73 37 – – 0.0%
180 Point 180 0.01 4.75 40 3 – 26.9%
181 Point 181 0.00 4.75 40 – – 0.0%
182 Point 182 0.00 4.75 40 – – –
183 Point 183 0.00 4.75 40 – – 0.0%
184 Point 184 0.01 4.76 40 – – 0.0%
185 Point 185 0.00 4.76 40 – – 0.0%
186 Point 186 0.09 4.86 39 – 1 -1.1%
187 Point 187 0.10 4.96 41 2 – 1.9%
188 Point 188 0.00 4.96 41 – – 0.0%
189 Point 189 0.00 4.96 41 – – 0.0%
190 Point 190 0.03 4.99 41 – – 0.0%
191 Point 191 0.00 5.00 41 – – 0.0%
192 Point 192 0.00 5.00 41 – – 0.0%
193 Point 193 0.00 5.00 41 – – 0.0%
194 Point 194 0.01 5.01 41 – – 0.0%
195 Point 195 0.01 5.02 41 – – 0.0%
196 Point 196 0.01 5.03 41 – – 0.0%
197 Point 197 0.03 5.06 41 – – 0.0%
198 Point 198 0.02 5.07 40 – 1 -5.8%
199 Point 199 0.01 5.08 40 – – 0.0%
200 Point 200 0.10 5.19 39 – 1 -1.0%
201 Point 201 0.00 5.19 39 – – –
202 Point 202 0.00 5.19 39 – – 0.0%
203 Point 203 0.02 5.21 41 2 – 8.3%
204 Point 204 0.05 5.26 39 – 2 -4.2%
205 Point 205 0.05 5.30 40 1 – 2.2%
206 Point 206 0.06 5.36 41 1 – 1.7%
207 Point 207 0.05 5.41 40 – 1 -2.1%
208 Point 208 0.03 5.45 41 1 – 2.9%
209 Point 209 0.00 5.45 41 – – 0.0%
210 Point 210 0.01 5.46 41 – – 0.0%
211 Point 211 0.04 5.50 41 – – 0.0%
212 Point 212 0.06 5.56 42 1 – 1.7%
213 Point 213 0.00 5.56 42 – – 0.0%
214 Point 214 0.00 5.56 42 – – –
215 Point 215 0.04 5.59 42 – – 0.0%
216 Point 216 0.01 5.61 42 – – 0.0%
217 Point 217 0.01 5.61 42 – – 0.0%
218 Point 218 0.00 5.61 42 – – –
219 Point 219 0.01 5.62 42 – – 0.0%
220 Point 220 0.01 5.64 42 – – 0.0%
221 Point 221 0.01 5.65 42 – – 0.0%
222 Point 222 0.01 5.66 42 – – 0.0%
223 Point 223 0.04 5.70 46 4 – 10.9%
224 Point 224 0.01 5.71 46 – – 0.0%
225 Point 225 0.02 5.73 46 – – 0.0%
226 Point 226 0.03 5.76 46 – – 0.0%
227 Point 227 0.09 5.86 45 – 1 -1.1%
228 Point 228 0.10 5.95 43 – 2 -2.1%
229 Point 229 0.01 5.96 43 – – 0.0%
230 Point 230 0.05 6.01 41 – 2 -4.0%
231 Point 231 0.03 6.04 41 – – 0.0%
232 Point 232 0.04 6.08 39 – 2 -5.3%
233 Point 233 0.00 6.08 39 – – –
234 Point 234 0.05 6.13 42 3 – 5.6%
235 Point 235 0.06 6.19 43 1 – 1.7%
236 Point 236 0.01 6.20 43 – – 0.0%
237 Point 237 0.06 6.26 43 – – 0.0%
238 Point 238 0.03 6.28 43 – – 0.0%
239 Point 239 0.03 6.31 43 – – 0.0%
240 Point 240 0.04 6.35 43 – – 0.0%
241 Point 241 0.04 6.40 41 – 2 -4.9%
242 Point 242 0.01 6.41 41 – – 0.0%
243 Point 243 0.02 6.43 41 – – 0.0%
244 Point 244 0.04 6.47 43 2 – 4.8%
245 Point 245 0.02 6.49 43 – – 0.0%
246 Point 246 0.00 6.50 43 – – 0.0%
247 Point 247 0.00 6.50 43 – – –
248 Point 248 0.02 6.52 40 – 3 -12.6%
249 Point 249 0.08 6.61 38 – 2 -2.4%
250 Point 250 0.04 6.65 37 – 1 -2.3%
251 Point 251 0.04 6.69 37 – – 0.0%
252 Point 252 0.05 6.74 37 – – 0.0%
253 Point 253 0.03 6.77 37 – – 0.0%
254 Point 254 0.11 6.87 38 1 – 0.9%
255 Point 255 0.01 6.88 38 – – 0.0%
256 Point 256 0.00 6.88 38 – – 0.0%
257 Point 257 0.00 6.88 38 – – –
258 Point 258 0.00 6.88 38 – – 0.0%
259 Point 259 0.09 6.97 29 – 9 -10.1%
260 Point 260 0.00 6.98 30 1 – 37.5%
261 Point 261 0.00 6.98 30 – – 0.0%
262 Point 262 0.01 6.98 30 – – 0.0%
263 Point 263 0.00 6.99 30 – – 0.0%
264 Point 264 0.01 7.00 30 – – 0.0%
265 Point 265 0.01 7.01 30 – – 0.0%
266 Point 266 0.01 7.01 30 – – 0.0%
267 Point 267 0.00 7.01 30 – – 0.0%
268 Point 268 0.00 7.02 30 – – 0.0%
269 Point 269 0.01 7.03 30 – – 0.0%
270 Point 270 0.00 7.04 30 – – 0.0%
271 Point 271 0.00 7.04 30 – – 0.0%
272 Point 272 0.00 7.04 30 – – –
273 Point 273 0.00 7.04 30 – – 0.0%
274 Point 274 0.03 7.07 31 1 – 3.8%
275 Point 275 0.07 7.14 31 – – 0.0%
276 Point 276 0.13 7.27 31 – – 0.0%
277 Point 277 0.04 7.32 29 – 2 -4.5%
278 Point 278 0.02 7.34 29 – – 0.0%
279 Point 279 0.04 7.37 30 1 – 2.6%
280 Point 280 0.03 7.40 30 – – 0.0%
281 Point 281 0.01 7.41 30 – – 0.0%
282 Point 282 0.02 7.43 30 – – 0.0%
283 Point 283 0.03 7.47 32 2 – 5.8%
284 Point 284 0.07 7.54 33 1 – 1.3%
285 Point 285 0.07 7.61 34 1 – 1.5%
286 Point 286 0.05 7.66 34 – – 0.0%
287 Point 287 0.01 7.67 33 – 1 -7.4%
288 Point 288 0.08 7.75 34 1 – 1.3%
289 Point 289 0.00 7.75 34 – – 0.0%
290 Point 290 0.00 7.75 34 – – 0.0%
291 Point 291 0.00 7.75 34 – – 0.0%
292 Point 292 0.00 7.75 34 – – –
293 Point 293 0.00 7.76 34 – – 0.0%
294 Point 294 0.00 7.76 34 – – 0.0%
295 Point 295 0.07 7.82 34 – – 0.0%
296 Point 296 0.01 7.83 34 – – 0.0%
297 Point 297 0.01 7.84 40 6 – 41.8%
298 Point 298 0.03 7.87 40 – – 0.0%
299 Point 299 0.00 7.87 40 – – 0.0%
300 Point 300 0.01 7.88 40 – – 0.0%
301 Point 301 0.01 7.89 40 – – 0.0%
302 Point 302 0.00 7.89 40 – – 0.0%
303 Point 303 0.00 7.89 40 – – 0.0%
304 Point 304 0.00 7.90 40 – – 0.0%
305 Point 305 0.01 7.91 40 – – 0.0%
306 Point 306 0.00 7.91 40 – – 0.0%
307 Point 307 0.00 7.91 40 – – 0.0%
308 Point 308 0.03 7.95 38 – 2 -6.2%
309 Point 309 0.14 8.09 33 – 5 -3.5%
310 Point 310 0.09 8.18 33 – – 0.0%
311 Point 311 0.10 8.27 36 3 – 3.1%
312 Point 312 0.24 8.51 39 3 – 1.3%
313 Point 313 0.01 8.52 39 – – 0.0%
314 Point 314 0.02 8.54 39 – – 0.0%
315 Point 315 0.01 8.55 39 – – 0.0%
316 Point 316 0.01 8.56 39 – – 0.0%
317 Point 317 0.01 8.56 39 – – 0.0%
318 Point 318 0.00 8.57 39 – – 0.0%
319 Point 319 0.00 8.57 39 – – –
320 Point 320 0.00 8.57 39 – – 0.0%
321 Point 321 0.01 8.58 39 – – 0.0%
322 Point 322 0.01 8.58 39 – – 0.0%
323 Point 323 0.00 8.58 39 – – 0.0%
324 Point 324 0.00 8.59 39 – – 0.0%
325 Point 325 0.00 8.59 39 – – 0.0%
326 Point 326 0.00 8.59 39 – – 0.0%
327 Point 327 0.01 8.60 39 – – 0.0%
328 Point 328 0.07 8.67 42 3 – 4.5%
329 Point 329 0.01 8.68 41 – 1 -6.7%
330 Point 330 0.02 8.70 41 – – 0.0%
331 Point 331 0.01 8.71 41 – – 0.0%
332 Point 332 0.01 8.72 41 – – 0.0%
333 Point 333 0.08 8.80 38 – 3 -4.0%
334 Point 334 0.01 8.81 38 – – 0.0%
335 Point 335 0.00 8.81 38 – – 0.0%
336 Point 336 0.00 8.81 38 – – –
337 Point 337 0.01 8.82 38 – – 0.0%
338 Point 338 0.27 9.09 39 1 – 0.4%
339 Point 339 0.01 9.10 39 – – 0.0%
340 Point 340 0.01 9.11 40 1 – 10.7%
341 Point 341 0.00 9.11 40 – – 0.0%
342 Finish 0.03 9.14 40 – – 0.0%
Total 9.14 89 89 1.9%