Bärengrund Spiegelwald 15k

:
Route length
15.48 km
Duration (approx.)
1:33 h Running
Elevation gain
568 m
568 m / 568 m
Points
301

About this route

Created on
02.04.2024, 12:03 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 388 – – –
2 Point 2 0.01 0.01 388 – – 0.0%
3 Point 3 0.01 0.02 388 – – 0.0%
4 Point 4 0.02 0.04 388 – – 0.0%
5 Point 5 0.03 0.07 390 2 – 6.2%
6 Point 6 0.05 0.12 402 12 – 24.8%
7 Point 7 0.05 0.17 402 – – 0.0%
8 Point 8 0.03 0.21 397 – 5 -15.0%
9 Point 9 0.05 0.26 397 – – 0.0%
10 Point 10 0.06 0.32 408 11 – 17.6%
11 Point 11 0.04 0.37 408 – – 0.0%
12 Point 12 0.05 0.41 417 9 – 18.5%
13 Point 13 0.06 0.47 421 4 – 7.1%
14 Point 14 0.04 0.51 421 – – 0.0%
15 Point 15 0.04 0.55 428 7 – 16.7%
16 Point 16 0.01 0.56 428 – – 0.0%
17 Point 17 0.02 0.58 428 – – 0.0%
18 Point 18 0.04 0.62 424 – 4 -9.9%
19 Point 19 0.01 0.63 430 6 – 44.9%
20 Point 20 0.07 0.70 446 16 – 24.4%
21 Point 21 0.04 0.75 439 – 7 -15.6%
22 Point 22 0.05 0.80 446 7 – 13.8%
23 Point 23 0.02 0.81 446 – – 0.0%
24 Point 24 0.02 0.83 446 – – 0.0%
25 Point 25 0.02 0.85 446 – – 0.0%
26 Point 26 0.03 0.88 447 1 – 3.3%
27 Point 27 0.04 0.92 447 – – 0.0%
28 Point 28 0.03 0.95 447 – – 0.0%
29 Point 29 0.08 1.03 455 8 – 10.2%
30 Point 30 0.03 1.06 455 – – 0.0%
31 Point 31 0.05 1.11 462 7 – 14.2%
32 Point 32 0.01 1.12 462 – – 0.0%
33 Point 33 0.01 1.12 462 – – 0.0%
34 Point 34 0.01 1.14 462 – – 0.0%
35 Point 35 0.00 1.14 462 – – 0.0%
36 Point 36 0.00 1.14 462 – – –
37 Point 37 0.00 1.14 462 – – 0.0%
38 Point 38 0.01 1.14 469 7 – 139.4%
39 Point 39 0.03 1.17 469 – – 0.0%
40 Point 40 0.04 1.21 469 – – 0.0%
41 Point 41 0.06 1.28 481 12 – 18.6%
42 Point 42 0.06 1.34 483 2 – 3.1%
43 Point 43 0.04 1.38 475 – 8 -21.0%
44 Point 44 0.08 1.46 482 7 – 9.3%
45 Point 45 0.10 1.55 488 6 – 6.1%
46 Point 46 0.06 1.61 484 – 4 -7.3%
47 Point 47 0.06 1.67 493 9 – 14.9%
48 Point 48 0.02 1.69 499 6 – 34.4%
49 Point 49 0.02 1.70 499 – – 0.0%
50 Point 50 0.03 1.73 499 – – 0.0%
51 Point 51 0.03 1.76 496 – 3 -9.7%
52 Point 52 0.05 1.81 496 – – 0.0%
53 Point 53 0.04 1.85 508 12 – 33.3%
54 Point 54 0.02 1.87 508 – – 0.0%
55 Point 55 0.03 1.90 503 – 5 -16.1%
56 Point 56 0.01 1.91 503 – – 0.0%
57 Point 57 0.00 1.91 503 – – 0.0%
58 Point 58 0.00 1.91 503 – – –
59 Point 59 0.03 1.94 503 – – 0.0%
60 Point 60 0.03 1.97 506 3 – 11.5%
61 Point 61 0.01 1.98 506 – – 0.0%
62 Point 62 0.08 2.05 509 3 – 3.9%
63 Point 63 0.01 2.07 509 – – 0.0%
64 Point 64 0.02 2.08 515 6 – 38.4%
65 Point 65 0.02 2.11 515 – – 0.0%
66 Point 66 0.05 2.15 521 6 – 13.3%
67 Point 67 0.04 2.20 521 – – 0.0%
68 Point 68 0.03 2.23 531 10 – 32.9%
69 Point 69 0.05 2.28 522 – 9 -16.5%
70 Point 70 0.09 2.37 525 3 – 3.2%
71 Point 71 0.00 2.38 525 – – 0.0%
72 Point 72 0.00 2.38 525 – – –
73 Point 73 0.03 2.41 529 4 – 12.5%
74 Point 74 0.04 2.45 529 – – 0.0%
75 Point 75 0.03 2.47 533 4 – 15.3%
76 Point 76 0.02 2.49 533 – – 0.0%
77 Point 77 0.01 2.51 533 – – 0.0%
78 Point 78 0.02 2.52 538 5 – 28.7%
79 Point 79 0.05 2.58 538 – – 0.0%
80 Point 80 0.07 2.64 547 9 – 13.4%
81 Point 81 0.04 2.68 547 – – 0.0%
82 Point 82 0.02 2.70 545 – 2 -11.6%
83 Point 83 0.00 2.70 545 – – –
84 Point 84 0.02 2.72 545 – – 0.0%
85 Point 85 0.04 2.76 552 7 – 16.9%
86 Point 86 0.04 2.80 552 – – 0.0%
87 Point 87 0.04 2.84 559 7 – 17.3%
88 Point 88 0.11 2.95 553 – 6 -5.4%
89 Point 89 0.08 3.03 548 – 5 -6.1%
90 Point 90 0.05 3.08 548 – – 0.0%
91 Point 91 0.03 3.11 552 4 – 12.0%
92 Point 92 0.04 3.15 552 – – 0.0%
93 Point 93 0.13 3.28 561 9 – 6.7%
94 Point 94 0.27 3.55 607 46 – 17.3%
95 Point 95 0.20 3.75 621 14 – 7.0%
96 Point 96 0.28 4.03 628 7 – 2.5%
97 Point 97 0.05 4.08 630 2 – 3.9%
98 Point 98 0.16 4.23 627 – 3 -1.9%
99 Point 99 0.14 4.38 631 4 – 2.8%
100 Point 100 0.10 4.48 635 4 – 3.9%
101 Point 101 0.15 4.63 648 13 – 8.6%
102 Point 102 0.07 4.70 650 2 – 2.9%
103 Point 103 0.10 4.80 650 – – 0.0%
104 Point 104 0.20 5.00 669 19 – 9.3%
105 Point 105 0.13 5.13 687 18 – 14.2%
106 Point 106 0.02 5.15 683 – 4 -22.8%
107 Point 107 0.02 5.17 683 – – 0.0%
108 Point 108 0.02 5.19 683 – – 0.0%
109 Point 109 0.08 5.27 700 17 – 22.1%
110 Point 110 0.13 5.40 707 7 – 5.3%
111 Point 111 0.03 5.43 707 – – 0.0%
112 Point 112 0.01 5.45 707 – – 0.0%
113 Point 113 0.03 5.48 711 4 – 13.5%
114 Point 114 0.02 5.50 711 – – 0.0%
115 Point 115 0.03 5.53 711 – – 0.0%
116 Point 116 0.02 5.54 711 – – 0.0%
117 Point 117 0.03 5.58 705 – 6 -18.4%
118 Point 118 0.05 5.63 705 – – 0.0%
119 Point 119 0.09 5.72 708 3 – 3.4%
120 Point 120 0.00 5.72 708 – – 0.0%
121 Point 121 0.00 5.72 708 – – 0.0%
122 Point 122 0.17 5.89 704 – 4 -2.4%
123 Point 123 0.13 6.02 705 1 – 0.8%
124 Point 124 0.08 6.10 710 5 – 6.0%
125 Point 125 0.06 6.16 709 – 1 -1.6%
126 Point 126 0.04 6.20 709 – – 0.0%
127 Point 127 0.01 6.21 709 – – 0.0%
128 Point 128 0.00 6.21 709 – – 0.0%
129 Point 129 0.00 6.21 709 – – –
130 Point 130 0.00 6.21 709 – – 0.0%
131 Point 131 0.09 6.30 714 5 – 5.6%
132 Point 132 0.02 6.33 708 – 6 -24.4%
133 Point 133 0.02 6.35 708 – – 0.0%
134 Point 134 0.03 6.38 708 – – 0.0%
135 Point 135 0.04 6.42 708 – – 0.0%
136 Point 136 0.03 6.45 700 – 8 -23.6%
137 Point 137 0.01 6.46 700 – – 0.0%
138 Point 138 0.14 6.60 697 – 3 -2.1%
139 Point 139 0.10 6.71 697 – – 0.0%
140 Point 140 0.27 6.97 704 7 – 2.6%
141 Point 141 0.02 7.00 704 – – 0.0%
142 Point 142 0.05 7.05 705 1 – 2.1%
143 Point 143 0.05 7.09 706 1 – 2.2%
144 Point 144 0.00 7.10 706 – – 0.0%
145 Point 145 0.00 7.10 706 – – –
146 Point 146 0.00 7.10 706 – – 0.0%
147 Point 147 0.01 7.10 706 – – 0.0%
148 Point 148 0.02 7.12 706 – – 0.0%
149 Point 149 0.05 7.17 708 2 – 3.8%
150 Point 150 0.02 7.19 708 – – 0.0%
151 Point 151 0.03 7.23 708 – – 0.0%
152 Point 152 0.04 7.26 699 – 9 -25.2%
153 Point 153 0.09 7.36 696 – 3 -3.2%
154 Point 154 0.07 7.42 696 – – 0.0%
155 Point 155 0.02 7.44 691 – 5 -24.2%
156 Point 156 0.01 7.45 691 – – 0.0%
157 Point 157 0.06 7.51 691 – – 0.0%
158 Point 158 0.02 7.53 687 – 4 -21.2%
159 Point 159 0.02 7.55 687 – – 0.0%
160 Point 160 0.05 7.60 691 4 – 7.7%
161 Point 161 0.06 7.66 697 6 – 9.5%
162 Point 162 0.05 7.71 697 – – 0.0%
163 Point 163 0.04 7.75 704 7 – 16.7%
164 Point 164 0.04 7.79 704 – – 0.0%
165 Point 165 0.01 7.81 704 – – 0.0%
166 Point 166 0.07 7.87 707 3 – 4.6%
167 Point 167 0.02 7.89 707 – – 0.0%
168 Point 168 0.09 7.98 713 6 – 6.6%
169 Point 169 0.07 8.05 714 1 – 1.5%
170 Point 170 0.01 8.06 708 – 6 -49.1%
171 Point 171 0.00 8.06 708 – – 0.0%
172 Point 172 0.00 8.06 708 – – –
173 Point 173 0.00 8.06 708 – – 0.0%
174 Point 174 0.02 8.08 708 – – 0.0%
175 Point 175 0.57 8.64 697 – 11 -1.9%
176 Point 176 0.08 8.72 690 – 7 -9.1%
177 Point 177 0.16 8.88 674 – 16 -9.9%
178 Point 178 0.71 9.59 673 – 1 -0.1%
179 Point 179 0.17 9.76 659 – 14 -8.1%
180 Point 180 0.09 9.86 661 2 – 2.1%
181 Point 181 0.01 9.86 661 – – 0.0%
182 Point 182 0.17 10.03 644 – 17 -10.2%
183 Point 183 0.05 10.08 627 – 17 -32.7%
184 Point 184 0.10 10.19 622 – 5 -4.8%
185 Point 185 0.61 10.80 570 – 52 -8.5%
186 Point 186 0.17 10.97 564 – 6 -3.5%
187 Point 187 0.10 11.08 549 – 15 -14.7%
188 Point 188 0.03 11.11 549 – – 0.0%
189 Point 189 0.01 11.12 549 – – 0.0%
190 Point 190 0.07 11.19 554 5 – 7.1%
191 Point 191 0.03 11.22 554 – – 0.0%
192 Point 192 0.02 11.24 527 – 27 -150.3%
193 Point 193 0.07 11.31 524 – 3 -4.4%
194 Point 194 0.09 11.40 521 – 3 -3.2%
195 Point 195 0.03 11.43 519 – 2 -5.7%
196 Point 196 0.08 11.52 516 – 3 -3.7%
197 Point 197 0.02 11.54 514 – 2 -8.2%
198 Point 198 0.07 11.61 505 – 9 -12.7%
199 Point 199 0.04 11.65 505 – – 0.0%
200 Point 200 0.01 11.66 505 – – 0.0%
201 Point 201 0.05 11.70 505 – – 0.0%
202 Point 202 0.00 11.71 505 – – 0.0%
203 Point 203 0.00 11.71 505 – – 0.0%
204 Point 204 0.00 11.71 505 – – 0.0%
205 Point 205 0.11 11.82 513 8 – 7.4%
206 Point 206 0.04 11.86 513 – – 0.0%
207 Point 207 0.06 11.92 513 – – 0.0%
208 Point 208 0.02 11.94 527 14 – 58.3%
209 Point 209 0.04 11.99 527 – – 0.0%
210 Point 210 0.03 12.02 526 – 1 -3.3%
211 Point 211 0.02 12.04 539 13 – 60.1%
212 Point 212 0.07 12.10 538 – 1 -1.5%
213 Point 213 0.04 12.14 538 – – 0.0%
214 Point 214 0.01 12.15 538 – – 0.0%
215 Point 215 0.01 12.16 555 17 – 183.3%
216 Point 216 0.01 12.17 555 – – 0.0%
217 Point 217 0.06 12.23 538 – 17 -27.0%
218 Point 218 0.04 12.27 538 – – 0.0%
219 Point 219 0.04 12.31 539 1 – 2.6%
220 Point 220 0.08 12.39 555 16 – 20.3%
221 Point 221 0.07 12.46 556 1 – 1.4%
222 Point 222 0.01 12.47 556 – – 0.0%
223 Point 223 0.01 12.48 556 – – 0.0%
224 Point 224 0.02 12.50 556 – – 0.0%
225 Point 225 0.04 12.54 556 – – 0.0%
226 Point 226 0.04 12.58 552 – 4 -10.6%
227 Point 227 0.01 12.59 552 – – 0.0%
228 Point 228 0.01 12.60 552 – – 0.0%
229 Point 229 0.05 12.65 557 5 – 10.2%
230 Point 230 0.06 12.71 557 – – 0.0%
231 Point 231 0.01 12.73 556 – 1 -6.8%
232 Point 232 0.01 12.74 556 – – 0.0%
233 Point 233 0.01 12.74 556 – – 0.0%
234 Point 234 0.06 12.81 556 – – 0.0%
235 Point 235 0.01 12.82 556 – – 0.0%
236 Point 236 0.00 12.82 556 – – –
237 Point 237 0.00 12.82 556 – – 0.0%
238 Point 238 0.01 12.83 556 – – 0.0%
239 Point 239 0.03 12.86 561 5 – 14.6%
240 Point 240 0.04 12.90 561 – – 0.0%
241 Point 241 0.05 12.95 566 5 – 10.0%
242 Point 242 0.03 12.99 566 – – 0.0%
243 Point 243 0.05 13.04 563 – 3 -5.7%
244 Point 244 0.11 13.14 557 – 6 -5.7%
245 Point 245 0.06 13.21 557 – – 0.0%
246 Point 246 0.09 13.29 552 – 5 -5.7%
247 Point 247 0.06 13.35 538 – 14 -24.9%
248 Point 248 0.05 13.40 538 – – 0.0%
249 Point 249 0.13 13.53 503 – 35 -26.4%
250 Point 250 0.04 13.57 503 – – 0.0%
251 Point 251 0.01 13.59 503 – – 0.0%
252 Point 252 0.03 13.62 508 5 – 16.1%
253 Point 253 0.02 13.64 508 – – 0.0%
254 Point 254 0.04 13.67 496 – 12 -33.3%
255 Point 255 0.05 13.72 496 – – 0.0%
256 Point 256 0.03 13.75 499 3 – 9.7%
257 Point 257 0.03 13.78 499 – – 0.0%
258 Point 258 0.02 13.80 499 – – 0.0%
259 Point 259 0.02 13.81 493 – 6 -34.4%
260 Point 260 0.06 13.87 484 – 9 -14.9%
261 Point 261 0.06 13.93 488 4 – 7.3%
262 Point 262 0.10 14.03 482 – 6 -6.1%
263 Point 263 0.08 14.10 475 – 7 -9.3%
264 Point 264 0.04 14.14 483 8 – 21.0%
265 Point 265 0.06 14.20 481 – 2 -3.1%
266 Point 266 0.06 14.27 469 – 12 -18.6%
267 Point 267 0.04 14.31 469 – – 0.0%
268 Point 268 0.03 14.34 469 – – 0.0%
269 Point 269 0.01 14.34 462 – 7 -139.4%
270 Point 270 0.01 14.36 462 – – 0.0%
271 Point 271 0.01 14.36 462 – – 0.0%
272 Point 272 0.01 14.37 462 – – 0.0%
273 Point 273 0.05 14.42 455 – 7 -14.2%
274 Point 274 0.03 14.45 455 – – 0.0%
275 Point 275 0.08 14.53 447 – 8 -10.2%
276 Point 276 0.03 14.56 447 – – 0.0%
277 Point 277 0.04 14.60 447 – – 0.0%
278 Point 278 0.03 14.63 446 – 1 -3.3%
279 Point 279 0.02 14.65 446 – – 0.0%
280 Point 280 0.02 14.67 446 – – 0.0%
281 Point 281 0.02 14.68 446 – – 0.0%
282 Point 282 0.05 14.74 439 – 7 -13.8%
283 Point 283 0.04 14.78 446 7 – 15.6%
284 Point 284 0.07 14.85 430 – 16 -24.4%
285 Point 285 0.01 14.86 424 – 6 -44.9%
286 Point 286 0.04 14.90 428 4 – 9.9%
287 Point 287 0.02 14.92 428 – – 0.0%
288 Point 288 0.01 14.93 428 – – 0.0%
289 Point 289 0.04 14.97 421 – 7 -16.7%
290 Point 290 0.04 15.01 421 – – 0.0%
291 Point 291 0.06 15.07 417 – 4 -7.1%
292 Point 292 0.05 15.12 408 – 9 -18.5%
293 Point 293 0.04 15.16 408 – – 0.0%
294 Point 294 0.06 15.22 397 – 11 -17.6%
295 Point 295 0.05 15.27 397 – – 0.0%
296 Point 296 0.03 15.31 402 5 – 15.0%
297 Point 297 0.05 15.36 402 – – 0.0%
298 Point 298 0.05 15.41 390 – 12 -24.8%
299 Point 299 0.03 15.44 388 – 2 -6.2%
300 Point 300 0.02 15.46 388 – – 0.0%
301 Finish 0.01 15.48 388 – – 0.0%
Total 15.48 568 568 7.3%