Training für Silvesterlauf

:
Route length
7.64 km
Duration (approx.)
0:46 h Running
Elevation gain
44 m
44 m / 44 m
Points
184

About this route

7,5 km

Created on
26.12.2022, 12:03 Uhr
Activity
Running
Visibility
Public
Link

Elevation profile

Recent times

No times recorded yet.

Best times

No times recorded yet.

Waypoints

# Point Distance (km) Total (km) Elevation (m) Ascent (m) Descent (m) Avg. gradient
1 Start 0.00 0.00 103 – – –
2 Point 2 0.00 0.00 103 – – 0.0%
3 Point 3 0.06 0.06 103 – – 0.0%
4 Point 4 0.05 0.11 103 – – 0.0%
5 Point 5 0.05 0.17 103 – – 0.0%
6 Point 6 0.12 0.29 103 – – 0.0%
7 Point 7 0.06 0.35 102 – 1 -1.6%
8 Point 8 0.07 0.42 102 – – 0.0%
9 Point 9 0.00 0.42 102 – – 0.0%
10 Point 10 0.00 0.42 102 – – –
11 Point 11 0.00 0.43 102 – – 0.0%
12 Point 12 0.01 0.44 100 – 2 -20.2%
13 Point 13 0.22 0.65 100 – – 0.0%
14 Point 14 0.08 0.74 101 1 – 1.2%
15 Point 15 0.07 0.81 100 – 1 -1.4%
16 Point 16 0.24 1.05 97 – 3 -1.3%
17 Point 17 0.01 1.05 97 – – 0.0%
18 Point 18 0.01 1.06 96 – 1 -11.0%
19 Point 19 0.34 1.40 92 – 4 -1.2%
20 Point 20 0.02 1.42 92 – – 0.0%
21 Point 21 0.11 1.53 90 – 2 -1.8%
22 Point 22 0.00 1.53 90 – – 0.0%
23 Point 23 0.00 1.53 90 – – –
24 Point 24 0.00 1.54 90 – – 0.0%
25 Point 25 0.09 1.63 88 – 2 -2.2%
26 Point 26 0.17 1.79 87 – 1 -0.6%
27 Point 27 0.11 1.90 88 1 – 0.9%
28 Point 28 0.01 1.91 88 – – 0.0%
29 Point 29 0.01 1.92 88 – – 0.0%
30 Point 30 0.05 1.98 87 – 1 -1.9%
31 Point 31 0.01 1.99 87 – – 0.0%
32 Point 32 0.00 1.99 87 – – –
33 Point 33 0.00 1.99 87 – – 0.0%
34 Point 34 0.01 2.00 87 – – 0.0%
35 Point 35 0.04 2.04 86 – 1 -2.6%
36 Point 36 0.01 2.05 86 – – 0.0%
37 Point 37 0.01 2.06 86 – – 0.0%
38 Point 38 0.01 2.06 86 – – 0.0%
39 Point 39 0.02 2.08 87 1 – 4.8%
40 Point 40 0.04 2.13 85 – 2 -4.5%
41 Point 41 0.01 2.14 85 – – 0.0%
42 Point 42 0.03 2.17 85 – – 0.0%
43 Point 43 0.01 2.18 85 – – 0.0%
44 Point 44 0.10 2.28 87 2 – 2.0%
45 Point 45 0.00 2.28 87 – – 0.0%
46 Point 46 0.00 2.28 87 – – –
47 Point 47 0.00 2.29 87 – – 0.0%
48 Point 48 0.00 2.29 87 – – 0.0%
49 Point 49 0.14 2.43 85 – 2 -1.5%
50 Point 50 0.03 2.46 85 – – 0.0%
51 Point 51 0.01 2.47 85 – – 0.0%
52 Point 52 0.01 2.48 85 – – 0.0%
53 Point 53 0.01 2.49 85 – – 0.0%
54 Point 54 0.01 2.50 85 – – 0.0%
55 Point 55 0.00 2.50 85 – – –
56 Point 56 0.06 2.56 86 1 – 1.6%
57 Point 57 0.05 2.61 86 – – 0.0%
58 Point 58 0.03 2.64 89 3 – 8.9%
59 Point 59 0.02 2.67 89 – – 0.0%
60 Point 60 0.01 2.68 89 – – 0.0%
61 Point 61 0.01 2.68 89 – – 0.0%
62 Point 62 0.02 2.70 89 – – 0.0%
63 Point 63 0.02 2.72 88 – 1 -4.7%
64 Point 64 0.04 2.77 90 2 – 4.5%
65 Point 65 0.00 2.77 90 – – 0.0%
66 Point 66 0.00 2.77 90 – – –
67 Point 67 0.02 2.79 90 – – 0.0%
68 Point 68 0.04 2.83 90 – – 0.0%
69 Point 69 0.04 2.87 88 – 2 -4.5%
70 Point 70 0.05 2.93 88 – – 0.0%
71 Point 71 0.01 2.94 88 – – 0.0%
72 Point 72 0.33 3.27 93 5 – 1.5%
73 Point 73 0.10 3.37 91 – 2 -2.0%
74 Point 74 0.00 3.37 91 – – –
75 Point 75 0.05 3.42 91 – – 0.0%
76 Point 76 0.03 3.44 90 – 1 -4.0%
77 Point 77 0.26 3.70 88 – 2 -0.8%
78 Point 78 0.01 3.71 88 – – 0.0%
79 Point 79 0.00 3.71 88 – – 0.0%
80 Point 80 0.00 3.71 88 – – –
81 Point 81 0.00 3.71 88 – – 0.0%
82 Point 82 0.01 3.72 88 – – 0.0%
83 Point 83 0.23 3.95 93 5 – 2.2%
84 Point 84 0.05 4.00 93 – – 0.0%
85 Point 85 0.00 4.00 93 – – 0.0%
86 Point 86 0.00 4.00 93 – – –
87 Point 87 0.06 4.06 93 – – 0.0%
88 Point 88 0.05 4.11 93 – – 0.0%
89 Point 89 0.04 4.15 93 – – 0.0%
90 Point 90 0.24 4.38 94 1 – 0.4%
91 Point 91 0.07 4.45 94 – – 0.0%
92 Point 92 0.06 4.51 96 2 – 3.3%
93 Point 93 0.01 4.52 96 – – 0.0%
94 Point 94 0.01 4.52 96 – – 0.0%
95 Point 95 0.24 4.76 94 – 2 -0.8%
96 Point 96 0.05 4.81 93 – 1 -2.0%
97 Point 97 0.00 4.82 93 – – 0.0%
98 Point 98 0.00 4.82 93 – – –
99 Point 99 0.00 4.82 93 – – 0.0%
100 Point 100 0.06 4.88 96 3 – 5.4%
101 Point 101 0.06 4.93 96 – – 0.0%
102 Point 102 0.12 5.05 97 1 – 0.9%
103 Point 103 0.03 5.08 97 – – 0.0%
104 Point 104 0.03 5.10 97 – – 0.0%
105 Point 105 0.05 5.16 99 2 – 3.7%
106 Point 106 0.08 5.24 99 – – 0.0%
107 Point 107 0.02 5.26 100 1 – 5.6%
108 Point 108 0.00 5.26 100 – – 0.0%
109 Point 109 0.00 5.26 100 – – –
110 Point 110 0.00 5.26 100 – – 0.0%
111 Point 111 0.01 5.27 100 – – 0.0%
112 Point 112 0.05 5.32 101 1 – 2.0%
113 Point 113 0.18 5.50 102 1 – 0.6%
114 Point 114 0.01 5.51 102 – – 0.0%
115 Point 115 0.16 5.67 101 – 1 -0.6%
116 Point 116 0.16 5.83 100 – 1 -0.6%
117 Point 117 0.01 5.84 100 – – 0.0%
118 Point 118 0.31 6.14 98 – 2 -0.7%
119 Point 119 0.01 6.16 98 – – 0.0%
120 Point 120 0.00 6.16 98 – – –
121 Point 121 0.06 6.21 98 – – 0.0%
122 Point 122 0.07 6.28 99 1 – 1.5%
123 Point 123 0.01 6.29 99 – – 0.0%
124 Point 124 0.00 6.29 99 – – –
125 Point 125 0.14 6.43 99 – – 0.0%
126 Point 126 0.01 6.44 99 – – 0.0%
127 Point 127 0.03 6.46 99 – – 0.0%
128 Point 128 0.04 6.51 98 – 1 -2.4%
129 Point 129 0.00 6.51 98 – – 0.0%
130 Point 130 0.03 6.54 98 – – 0.0%
131 Point 131 0.08 6.62 97 – 1 -1.2%
132 Point 132 0.01 6.63 97 – – 0.0%
133 Point 133 0.00 6.63 97 – – 0.0%
134 Point 134 0.00 6.63 97 – – –
135 Point 135 0.00 6.63 97 – – 0.0%
136 Point 136 0.01 6.64 97 – – 0.0%
137 Point 137 0.00 6.64 97 – – 0.0%
138 Point 138 0.01 6.65 97 – – 0.0%
139 Point 139 0.03 6.68 97 – – 0.0%
140 Point 140 0.04 6.72 97 – – 0.0%
141 Point 141 0.01 6.73 97 – – 0.0%
142 Point 142 0.01 6.74 95 – 2 -19.5%
143 Point 143 0.01 6.75 95 – – 0.0%
144 Point 144 0.07 6.82 95 – – 0.0%
145 Point 145 0.02 6.84 95 – – 0.0%
146 Point 146 0.04 6.88 95 – – 0.0%
147 Point 147 0.02 6.90 95 – – 0.0%
148 Point 148 0.01 6.90 95 – – 0.0%
149 Point 149 0.00 6.91 95 – – 0.0%
150 Point 150 0.01 6.91 95 – – 0.0%
151 Point 151 0.01 6.92 95 – – 0.0%
152 Point 152 0.05 6.97 94 – 1 -1.9%
153 Point 153 0.01 6.98 94 – – 0.0%
154 Point 154 0.00 6.98 94 – – 0.0%
155 Point 155 0.01 6.99 94 – – 0.0%
156 Point 156 0.00 6.99 94 – – 0.0%
157 Point 157 0.00 6.99 94 – – 0.0%
158 Point 158 0.00 6.99 94 – – –
159 Point 159 0.01 7.00 94 – – 0.0%
160 Point 160 0.01 7.01 94 – – 0.0%
161 Point 161 0.01 7.01 94 – – 0.0%
162 Point 162 0.02 7.03 95 1 – 4.9%
163 Point 163 0.04 7.08 95 – – 0.0%
164 Point 164 0.01 7.09 95 – – 0.0%
165 Point 165 0.05 7.14 96 1 – 2.0%
166 Point 166 0.13 7.27 98 2 – 1.5%
167 Point 167 0.05 7.32 97 – 1 -2.2%
168 Point 168 0.00 7.32 97 – – –
169 Point 169 0.00 7.32 97 – – 0.0%
170 Point 170 0.03 7.35 98 1 – 3.6%
171 Point 171 0.01 7.36 98 – – 0.0%
172 Point 172 0.00 7.36 98 – – –
173 Point 173 0.01 7.38 98 – – 0.0%
174 Point 174 0.03 7.41 98 – – 0.0%
175 Point 175 0.02 7.44 99 1 – 4.1%
176 Point 176 0.00 7.44 99 – – –
177 Point 177 0.04 7.48 99 – – 0.0%
178 Point 178 0.03 7.50 99 – – 0.0%
179 Point 179 0.00 7.50 99 – – –
180 Point 180 0.01 7.51 99 – – 0.0%
181 Point 181 0.08 7.59 101 2 – 2.5%
182 Point 182 0.00 7.59 101 – – 0.0%
183 Point 183 0.00 7.59 101 – – –
184 Finish 0.05 7.64 103 2 – 4.2%
Total 7.64 44 44 1.2%